Do you like carbs? Hell yes you do. If you don’t, you’re either 1.) a liar, or 2.) a liar. Carbs make meals more delicious. The only problem is the spike the sh*t out of our insulin and give us saddle bags. Oh, you don’t know what saddle bags are? I hate you.
Moving on though. Sweet potatoes are definitely my splurge when it comes to carbohydrates, other than when I go all out for a cheat meal and stuff my face with mac and cheese covered with breadcrumbs…but that’s besides the point. Sweet potatoes are freaking delicious and I try to stick them in my diet randomly, especially for a post wod meal. Cutting out everything in a diet, including higher glycemic foods, is just unrealistic. Telling yourself you can’t have something, ever, will ruin your diet. So splurge a little here and there. Live a little.
Want to know how I’m living it up this weekend? Of course you do. I’m having a girls night out on Friday. This night will include alcoholic beverages and dancing like an idiot. It may also include falling. Why? Because I plan on being a girl and wearing heels. Is that scary? Hell yes it is. First of all, I don’t really know how to be a girl anymore so wearing heels makes me feel like an awkward teenager again. And second, because I rolled my ankle during the Tough Mudder and have a kankle. It’s incredibly sexy, if you’re into that sort of thing, weirdo.
Loaded Turkey Stuffed-Twice Baked Sweet Potatoes
Ingredients
- 1 lb ground turkey
- 2 large sweet potatoes (I used the yellow kind)*
- 1/4 cup Red Hot hot sauce (or another kind you like)
- 1 tablespoon fat (I used duck fat)
- 1 yellow onion, diced
- 1 garlic clove, minced
- 2 teaspoons chipotle chili powder
- 1 teaspoon ground red pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- salt and pepper, to taste
Instructions
- Preheat your oven to 425 degrees.
- Cut your sweet potatoes in half, lengthwise and put them face down on a cookie sheet. Put in the oven to cook for about 25-30 minutes depending how thick they are. You will know when they are done if they are easy to push on, on the skin side. If you pull them out early and the inside doesn’t come out easily with a spoon, you’ll need to cook them a bit longer.
- While your sweet potatoes cook, put out a pot or skillet over medium-high heat. Add a bit of fat to the hot pan then add your garlic and onions to start cooking down.
- Once the onions are translucent, add the ground turkey and use a large spoon to break it up to help cook it a bit quicker.
- When the turkey is half way done cooking, add the spices. Let the turkey cook until no longer pink or until completely cooked through, take off heat.
- Now pull your sweet potatoes out of the oven and use a large spoon to scoop out the insides. Be careful to not go totally to the skin or it may tear and be pointless to add meat to.
- Put the insides of the sweet potatoes directly into your pan of turkey and mix thoroughly to combine.
- Now scoop out the new mixture and put into your sweet potato skins. You can go as high as you want. Think of it as a loaded bake potato…load that sh*t on!!
- Now put those loaded sweet potatoes back on the cookie sheet, face up, back into the oven and cook for 3-5 more minutes just to meld the flavors together and harden the top a bit
- Now eat them. They are DAMN GOOD. I mean it. Like seriously. Really good.
Notes
*I don’t know if the yellow kind of sweet potatoes are called something, so I just call them yellow…or with a hick accent, yeller. Anyways, the yellow sweet potatoes are a bit starchier and mix well in this meal, but other kinds would work just fine, i’m sure.
Grocery Store Helper:
- Ground Turkey: on sale at King Soopers for $2.99/lb
- Sweet Potatoes: bought at Sunflower Market
These were great! I let the sweet potatoes cool down before I scooped out the flesh-that seemed to make it easier to NOT tear the skins. Yum!
Just made the Turkey Twice Baked Sweet Potatoes, they are absolutely great!!! I absolutely love your site, everything we have made from this site has been wonderful. Thank you so much for all the great recipes.
THESE ARE AWESOME!! Thank you so much for posting this they are soooo good!
This is one of my favorite recipes! I usually use half-turkey, half-chorizo and use yams instead of sweet potatoes. Yum!
OMG! This was delicious and easy to make. Spicy, flavourful and went great with a fresh salad. Thank you!
I make this all the time .with regular sweet potatoes . nummy 🙂
Mad these last night, and they were absolutely amazing. Awesome recipes, I’m really enjoying your site!
Made these and they were awesome!! Love the spicy and sweet combo! And BTW – everything I’ve made has been awesome off your site. I love the fact that the nutritional facts are easy to figure out on the main dishes – just wish the snacks were too. (Or listed perhaps!???!) 😉
A big hit! Thanks for reposting some of your oldies but goldies!
so. the hubster bought me your cookbook as a gift… so far, we have tried MANY recipes over the past week and this recipe is “what’s for lunch!?!”
It is so delicious… we also topped it off with some piggy bacon for extra deliciousness 🙂
Thanks for the good recipes and for making me seem like a cooking goddess in the kitchen!
smiles.
a.