I think most of us by this point know sugar and alcohol are both terrible for us. But since it’s such a huge part of our culture, they are both pushed pretty hard on us which makes us believe it’s ok to consume regularly. But cutting it out of your day-to-day life can be incredibly eyeopening and may even show you what feeling good actually feels like. This podcast is a reminder of how sugar and alcohol effect the body and the damage they can both do. And to chat about some of the best ways to cut it out of your diet!
And don’t forget to vote for me in the LIKEtoKNOW.it awards in the fitness category! https://www.liketoknowit.com/awards/best-of/
[powerpress]
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Episode 119 Transcription Coming Soon!
Hi Juli!
I started watching the Bachelor about 5 years ago exclusively because of your amazing recaps because I just HAD to know what you were talking about every week… and now I am hooked on the show but you having posted about this season yet 🙁 Im desperate for your thoughts on all the girls, please enlighten us!!
Love, Marie
i had very mixed reviews about bachelor recaps so i haven’t shared any recaps this time around. i’m also not super interested in this season so i’m not sure if i’ll be doing recaps this season
Sad, but totally understandable. Haters are the worst… but you’re the best!
thanks for the love Marie!
I voted, but I don’t know if it worked. It said thanks for voting, but did not show who I voted for…You, of course 🙂 Good luck!!!!
it’s such a weird system, i think they have some bugs happening with the site but thank you for trying either way!!
Really enjoying your last few podcast episodes that are more topic-based and “how to” ish if that makes sense! 🙂
thanks Emily!!