Why Eliminating Sugar & Alcohol Could Change Your Life – Episode 119: PaleOMG Uncensored Podcast

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I think most of us by this point know sugar and alcohol are both terrible for us. But since it’s such a huge part of our culture, they are both pushed pretty hard on us which makes us believe it’s ok to consume regularly. But cutting it out of your day-to-day life can be incredibly eyeopening and may even show you what feeling good actually feels like. This podcast is a reminder of how sugar and alcohol effect the body and the damage they can both do. And to chat about some of the best ways to cut it out of your diet!

And don’t forget to vote for me in the LIKEtoKNOW.it awards in the fitness category! https://www.liketoknowit.com/awards/best-of/

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Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

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Episode 119 Transcription Coming Soon!

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Oh, Hi! I’m Juli.

I’m a food hoarder. And a really bad dancer. If you don’t know me well, you will probably not understand my humor. Therefore, I apologize ahead of time. Thanks for listening to my ramblings of my ever-changing life and trusting my kitchen mishaps. Your trust in me is appreciated.

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8 thoughts on “Why Eliminating Sugar & Alcohol Could Change Your Life – Episode 119: PaleOMG Uncensored Podcast”

  1. Hi Juli!
    I started watching the Bachelor about 5 years ago exclusively because of your amazing recaps because I just HAD to know what you were talking about every week… and now I am hooked on the show but you having posted about this season yet 🙁 Im desperate for your thoughts on all the girls, please enlighten us!!
    Love, Marie

    1. i had very mixed reviews about bachelor recaps so i haven’t shared any recaps this time around. i’m also not super interested in this season so i’m not sure if i’ll be doing recaps this season

  2. I voted, but I don’t know if it worked. It said thanks for voting, but did not show who I voted for…You, of course 🙂 Good luck!!!!

  3. Really enjoying your last few podcast episodes that are more topic-based and “how to” ish if that makes sense! 🙂

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