This doesn’t actually have tortillas in it. So I lied. But I did put plantain chips in it. Which made it kind of like tortilla chips. Or fritos. Whichever you like better, that’s what it was like.
I’m kind of digging the cooler whether just because soups sound so freaking good. Why eat your food when you can drink it? Last week I made my Crockpot Sweet Potato Basil Soup but mixed in hot italian sausage into it…O.M.G. It’s so freaking good. If you haven’t made it yet, get your life together and do it. Your tastes buds will sing to you. Lullabies even.
So I have begun to countdown the days until I go to California to see the friends that I met the last time I was out there for the Fueling the Fire Fundraiser. That was a long sentence for me. Anywho, last time I was in California, I met an amazing woman named Stacy who took me under her wing and fed me breakfast and mimosas while at the beach. So of course, I fell in love with her instantly. I also met a gorgeous guy that proved there are good, single men still in this world. So not only is there a cool as f*ck girl out there, but there is an entire gym full of amazing people, AND there is eye candy. BOOYAH. Winning. Stacy has even been using a countdown app for when I come out there. She’s awesome. Check it out. I have no idea when she sent this picture to me, but now the days are less than that! Yay!
Did anyone else watch New Girl on Tuesday night?! Of course you did. Because it was seriously one of the best episodes I’ve seen so far. I ABSOLUTELY could not stop laughing when Nick was in the Haunted House. And when Nick compared relationships to a Haunted House. Spot on Nick, spot.on.
What should I talk about in my blog post tomorrow? I’m saving my apple fritters recipe for Monday, because why the hell wouldn’t you want to start your week staring at a paleo apple fritter? Maybe I’ll talk about things I’m into again, Jake really liked that post. That’s a lie. He made fun of me for a week straight for it. Give me ideas people. You’re more intelligent than me anyways.
- 3-4 large boneless, skinless chicken breasts (about 2.5lbs worth)
- 1 tablespoon cumin
- 2 teaspoons cayenne pepper
- 2 teaspoons garlic powder
- salt and pepper, to taste
- 1 tablespoon olive oil
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 yellow onion, diced
- 1 red bell pepper, diced
- 1 poblano pepper, diced
- 1 jalapeño, finely diced
- 1 (4oz) can diced green chiles
- 1 (14oz) can fire roasted tomatoes
- 2 teaspoons cumin
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- salt and pepper, to taste
- 32 oz fluid chicken stock (I used low sodium, no sugar added)
- juice of 2 limes
- chopped cilantro, to garnish
- crushed plantain chips, to garnish
- sliced avocado, to garnish
- Preheat oven to 375 degrees.
- Place chicken on a parchment lined baking sheet. Pour on some olive oil and then sprinkle with cumin, cayenne pepper, garlic powder, and salt and pepper.
- Bake for 20-30 minutes (depending on the thickness of the chicken breasts). Once your chicken is done baking, use two fork to shred the chicken.
- While your chicken is baking, get your soup ready. Heat 2 tablespoons of olive oil in a large pot over medium-high heat then add your minced garlic.
- Add onions, red bell pepper, jalapeño pepper, and poblano pepper. Mix around to help coat.
- Once your onions begin to become translucent, pour in your green chiles and diced fire roasted tomatoes, along with the rest of your spices. Mix together.
- Then add your shredded chicken and chicken stock to the pot.
- Simmer on low heat for 30 minutes.
- When your soup has simmered, add in your lime juice and a bit more salt and pepper.
- Add your soup to a bowl along with avocado, cilantro, and plantain chips.
- Stay warm. Being cold is stupid.



















That picture rocks!! This recipe looks delish and you should do a Friday question and answer sesh, it’s been a while and I’m sure you get tons of questions….
And…this is officially on my menu for next week. There is a serious chill in the air in DC and this is exactly what we need :).
Also, so jealous of your upcoming trip.
I would love to have your playlist! Like your top 15 songs right now. Thanks!
I can’t wait for the cooler weather to start here, I’m finished with the 80s as highs! I love chicken tortilla soup, so this is on the to-cook list.
My brother is going paleo with me and we’re trying to convince our mother to have a paleo turkey day. What do you think about some ideas and suggestions for a PaleOMG-worthy Thanksgiving dinner?
I’m didto for the ideas for thanksgiving. This year is my first thanksgiving being paleo and I will be at my parents house and the only thing paleo they will have will probably be the turkey. So I am in need of some awesome paleo thanksgiving ideas
YES I NEED THANKSGIVING IDEAS
Here are a few ideas:
Sweet potato casserole with nuts, dates or any other fruit you want in it. Sweetness can be increased or left alone with SPs (and optional fruit).
Homemade cranberry sauce from whole cranberries
Balanced Bites mashed faux-tatoes – made from cauliflower, ghee, seasonings and salt. Holy crap is this tasty!
Roasted brussel sprouts
Paleo pumpkin pie
Stuffing made with ground meat of your choosing and lots of veggies and spices
Mmmm, soup. Have you tried Clothes Make the Girl’s golden cauliflower soup? Frickin’ deelish.
I would like to hear about what you’re working on in the gym. What your goals are, PRs you’ve hit recently, what you’ve been loving/hating. Meh, just an idea.
Nick is my favorite by far, I spit out food when he got into a screaming match with the fat clown…not embarrassed
Two post idea.
1) I’m still waiting for a Chinese food-ish recipe
2) How’s the no-coffee thing going? I’m curious if it’s helped.
I’d love to see a post about your pantry staples…I’m always curious what paleo-eaters keep around.
You should do top ten (or five or whatever number you find appropriate ha) fridays that are themed. Like top ten favorite meals, top ten favorite wods, top worst wods, top five goals, top kitchen essentials, top favorite blogs, top songs, top clothing essentials, top least favorite foods, etc etc.
also–I will be making this soup this weekend for sure. Tried to make the sweet potato basil one last week but apparently didn’t get all the soap out of the crockpot after cleaning it. Soapy Sweet Potatoes are not very tasty. Fail city.
I’m partial to recipes but I know you’re hoarding them for the cookbook
New Girl Halloween Episode….
Nick constantly screaming with the ‘high pitch’ throughout the haunted house. My roommate and I were practically rolling. The best.
During those screaming moments we were discussing getting so scared that one may punch the individuals in costumes scaring people… then Nick punched Jess. Complete ironicism… and yes that is an actual word.
Crap..forgot to record new girl again…maybe i’ll be lucky and my dvr system will have backup epidsodes….who knows…but anyways you should talk about what you’re doing at the gym…you’re fav workout…different things you use to build up strength..you’re love/hate relationship with crossfit :)!
And great recipe…making this!
You should have another guest post!! I always like hearing from other people as well! Or like Laura said, the top 10 idea is awesome!
California, yay! So awesome. My trip there isn’t until mid-Dec.
I’m gonna go ahead and echo Dan’s suggestion of a Chinese food recipe, as I think your recipe for coconut cauli rice is the bomb, and needs more recipes it can be tastily utilized with.
Oh and I wanted to thank you, since finding out about the WOD Genius app, I’ve been using the hell out of it to come up with gym friendly-WODs; as I am currently box-less. Sucky.
YES! A soup! I’m not one for creamy soups so I am so excited for this one. You could make Fridays your Fall Soup Day? Or you could do more sugar detox desserts?
FYI – 37 days ;)
Do you always make your own plantain chips or is there a brand out there where I could be lazy and buy them? So freakin’ good! And thanks for this recipe, chicken tortilla soup is one of the best, can’t wait to try!
i buy mine at whole foods in the bulk isle!!
Trader joe’s sells them, too!
TJs are SOOOOOO good and cheap (like $1.69 a bag here) and I go through like.. 3 bags a week… oops….. wahh #paleoproblems lol
holy balls that’s cheap! so jealous!
Yeah! They are way cheaper than anywhere else and taste better, too! We practically buy them out every time we go. Don’t mind me and my 12 bags of plantains….
Just bought two bags at TJ’s. I’m highly suggestible. :)
I’d like some pants recommendations. I can’t wear jeans to work to buy those Old Navy jeans you recommended. My CrossFit thighs can’t fit in anything that is presentable for work. No jeans, no skirts.
I’m loving your site and drooling over lots of recipes. I’m definitely going to try this one, with one change…For my old, non-primal/paleo Chicken Tortilla Soup recipe, you throw raw boneless, skinless breasts in at what would be step 7 on your instructions. Simmer for the 30 minutes, pull the chicken out and shred and then plop it back in to serve.
Wow that one of your best food pics!
Cool places to spend your Girl’s getaway weekend in Denver? ‘Cause (cough) I’m flying out there tonight. :)
talk about what got you into crossfit and why you like it so much and what it means to you and stuff.
Perfect! I just roasted a chicken tonight and have broth in the works right now. Tomorrow, I shall feast on this! :)
An idea to talk about – injuries. Have you had any? Were you still able to workout? Etc
Made this tonight – delicious!
I didn’t have plantain chips though. I think I’ll get some tomorrow to try with the leftovers as I can only imagine they’d make it extra delicious. :)
Got any good tips for slicing jalapenos without it burning your skin for the next couple hours? I sliced a fresh one a few years ago without knowing it would do that and have been afraid to buy them fresh since.
wear gloves! like latex ones!
going to sound crazy…wash your hands with toothpaste. it works and you’re extra minty :)
And exfoliates! Toothpaste scrub=smooth, soft hands.
Made this last night with slow roasted pork instead of chicken. YUM!
I just finished cooking a batch of this, and it’s AMAZING!!! So amazing, I ran straight to the computer to leave my first comment. It’s 90 degrees still in CA (I just want scarf weather darn it!!!), but I had a crazy craving for soup. I did end up tweaking a few things… Made the chicken in the crockpot instead of baking, omitted the poblano, jalapeno, and bell peppers because 1) I’m a sissy when it comes to spice, and 2) I didn’t have any on hand. Two cans of the tomatoes, and BAM! Sooooo good!!!! Also, my PaleOMG pink headband came in the mail today. I’m totally rocking it as I eat. :-)
I made this last night and it is SO GOOD. However, it’s also way spicier than how I normally eat. I had snot running down my face and broke into a sweat during dinner last night. Beautiful visual.
I added zucchini ans squash to mine and it is sooo yummy!! I love your recipes and your spunk!!
Oh, and I made my chicken in the crockpot so it was cooked when I got home!
CF Anaerobic is totally stoked on you and your bomb food, Juli!
Ridiculously good! I mean seriously! Wish I had thought of adding zucchini though like one of the commenters. The taste of this soup is beyond compare!
Any ideas how to tame the spice? My kiddos… and me… were blown away. :) Thanks for the recipe, it’s yummy!
just reduce some of the spicier spices!
Hi Juli,
All your recipes are yummy and so healthy and easy to do. Just a quick question…do you know the nutritional values on them in terms of calories, fat, protein and carbs. I would love to know!!! Thanks :)
Silvia
Hey Silvia! I do not, I never look at that.
This is the best chicken tortilla soup I’ve ever eaten in my life.
My hubby is a tortilla soup snob (loves it, but knows a good one from a bad one) and was nuts about this. Has a very authentic quality and flavor. The lime juice at the end of simmering really adds that special something. We used leftover Thanksgiving turkey. Well done!
Love this soup!! I didn’t have all the ingredients so I improvised on the peppers, etc…but love it. THANK YOU so much for sharing your recipes!!
Not a fan of how spicy it is (and becomes the longer it sits), but I’ve made several batches now sans the cayenne and red pepper and it’s a FAVORITE at my house now!! Love it!!
So I made this last night since its freaking cold here in Germany (active duty here)… and it goes without saying, the cold does make you SUPER forgetful! Forgot to buy the chicken stock.. had to make my own, and the commissary didn’t have plantain chips. (jerks) so I made my own (way better btw…) the soup was a total success despite my mishaps!
Made this today! What a wonderful soup!! I could not find clean fire-roasted tomatoes, so I added some smoked paprika and some diced chipotle peppers for their smokiness. Loved it! Can’t wait to see how the flavor deepens tomorrow.
Juli, you are my HERO!!!! This soup is effing amazing. Seriously. Best. Ever. and now I am addicted to plantain chips.
This is simmering on the stove right now. I roasted chicken thighs in coconut oil and sautéed the veggies in coconut oil, but otherwise followed the recipe — I never do that, BTW, but you’ve earned my trust with really good recipes, Juli. I tasted it — it is fabulous. I used the extra virgin coconut oil, and that extra bit of flavor and aroma is soooo good. This is a great soup!
Tried this last night! I absolutely loved it!! I addee zucchini squash and cabbage to mine and minus the poblano pepper… although i was born on the border of mexico i love anything spicy!!! But my puerto rican gf who thinks louisianna sauce is spicy is not fond of spice…. ANYWAY!!! Thanks for the recipe it was very good!!!! I would rate 5 stars! My tablet wont click the stars… oh well… its good lol
Made this soup without poblano, jalapeño, or chili powder so my kids could eat it. YUMMO!!! 5 stars! My phone won’t let me do the star thing.
Can you make this in the crockpot?
Can you cook this in the crockpot?
Made this yesterday! Um amazing! Love all your recipes it didnt surprise me that this one would be super yummy as well. :)
This soup is ah-mazing! My box is mid-way through a nutrition challenge, and we are all raving over this soup and your entire blog! Several friends have pre-ordered your cookbook! Thank you so much!
So effing good, even with my mistakes. I forgot to add the last tablespoon of cumin, but for me, the spice level is perfect. Also, I was completely sure I had a can of fire roasted tomatoes at home, but that feeling was totally bull. I used regular diced tomatoes instead.
It was a lot of chopping. But it was worth it. Absolutely amazing Juli!!! Will definitely be making this again.
Made this tonight! Yum! I have before and after photos, but don’t know how to upload them. Delicious!
Can this be done in a crock pot?
absolutely!
I made this for my dad who is on the Paleo diet (and lost 30lb in 2 months!) he is OBSESSED with this soup! I make it once a week and double the ingredients so he can have it anytime. Great recipe!
I don’t use the lime, cilantro, avocado or plantain chips, but everyone loves it anyway.
This is one of the best soups I’ve ever had!! Spicy & delicious!! Your website is a Paleo lifesaver, thank you!!
Came upon your website a couple of weeks ago and have LOVED all the recipes I have tried so far. This soup has been my favorite, it was even better the next day! Thanks for a great website with delicious paleo recipes for me and my fam!
Home run! That’s what we say here! Even my 2 year old cave girl loved the chicken and soup! I served it with an easy guacamole instead of avocado slices. And plantain chips … Thanks so much for your site. We are new to paleo and have been eating 90% your recipes! Awesome!
I loved this soup… made it last night! Perfect spice and flavor. Thank you so much!!
This soup is amazing! This will be added to our meal rotation, it was so tasty. Thanks!
Wow, this was super easy and quick and I looooove it. So much flavor. Love this website as well. I am new to paleo and it has been so helpful. Thanks!
If you make your own Bone Broth it would be a much healthier recipe. I think I’ll be making this with some Chicken Bone Broth I just made. Thank you!