These muffins taste like airy heaven bread.
Best way to describe it. Sorryfornotbeingsorry.
I did something wrong. I must have. I’m a firm believer in karma and my karma must be teetering on the bad side. My car got broken into. Someone doesn’t like me. Because they somehow pulled back my window, got into my car, but proceeded on to not steal anything. There was a $20 bill literally sitting in the cupholder and they didn’t take it. Wtf. They did take my registration sticker though. That was kind of them. It’s just so frustrating because it’s not even worth getting mad about. I can’t do anything about it. These buttheads still broke into my car. And my window is still wide open for every creature to venture in to. I’m extra excited to see what kind of bugs have breaded in my car by tomorrow.
What did I do karma? What did I do to piss you off? Is it because I drank alcoholic beverages this weekend? Is that why you’re mad at me? I’m a sad little teddy bear right now.
Well that was a downer moment.
Let’s talk about something better. Like food! Laura and I were in a slight coma after our workout on Friday night and thought, for safety reasons, we should just to buy food somewhere. Pretty much we were just too lazy to cook our own sh*t. So we went to a restaurant called Jake’s and got some giganto burgers and sweet potato tots. BEFORE YOU START FREAKING OUT, these sweet potato tots definitely aren’t paleo. Addictive, yes. Paleo, no. Not sure what they are made of. Sketch stuff, I’m sure. So we chowed down on them, I pretty much cleaned my plate and then ventured on home, uncomfortably full. After watching (Laura cried through most of it) The Vow and letting our stomachs settle, we decided to try to make paleo cinnamon rolls. It failed. Don’t worry though, I will succeed. The day will come. But that’s really not what’s important. The key point of this story was the we turned on the oven in a house that was already 84 degrees, with no air conditioning. We were melting. Meaning sweating. Maybe that’s why my cinnamon rolls failed. I sweated into them. Excess liquid.
Apple Cinnamon Muffins
- Yield: 9 1x
Ingredients
- 1 apple, cored and diced
- 1 cup almond flour/meal
- 3 tablespoons coconut flour
- 3 eggs, whisked
- 1/4 cup coconut oil, melted
- 2 tablespoons raw honey
- 1 heaping tablespoon cinnamon (the more the better)
- 1/2 teaspoon baking soda
- pinch of salt
Instructions
- Preheat oven to 350 degrees.
- Add almond flour, coconut flour, cinnamon, baking soda and salt to large bowl, mix together.
- Then add your eggs, oil, honey, and diced apples.
- Mix thoroughly.
- Place silicone liners in muffin tins, then place batter evenly throughout. The mix gave me 9 muffins.
- Bake for 25-30 minutes. These guys take a bit of time, but they are totally worth it!
- Let cool. Then eat them. They’re just heaven.
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You May Also Like:
Strawberry Rhubarb Cardamom Muffins
Pumpkin Apple Streusel Muffins with Apple Cider Caramel
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Is there something I could use in place of coconut flour? I can’t seem to find it anywhere!
i’m in the middle of the whole life challenge right now and your recipes have been so great–thanks! i can’t have honey–do you know how much stevia i should substitute instead? went apple picking the other day and have so many apples i’ll be baking for weeks! thanks!!!
im honestly not sure nancy! i haven’t worked with stevia ever
Someone once broke in to my car, they ignored the £150 car seat, radio and £80 trainers in the car and only took one disk of a two disk traditional Christmas song cd and left a large key and one glove in the car :/ I felt stupid reporting it!
I can’t wait to make these, we don’t reAlly get coconut flour here so will have to sort an alternative.
These are delicious!
I’ve varied the fruit/flavorings to suit my mood. This week it’s diced peach and a few drops of natural almond flavor. Sometimes I have to add a little bit of extra liquid to make it work depending on the size of the eggs.
I often use alternate kinds of fat, I’ve tried palm and sunflower oil. I also accidentally omitted the fat once and while they stuck to the wrapper they were still edible.
Seriously, I am addicted to this site. And your recipes. I made these muffins, as well as the Sweet Potato Brownies, which are now a staple with the teenagers that flock to my door for treats. This site has motivated me to bake like no other. Now if I could just get off my a#s and work out, life would be like it should! Thank you for such an amazing site!!!
Your site is amazing and your blogs are hilarious, mostly because your life sounds almost identical to mine. So yes, I am saying I think I am pretty funny. Anywaysss…did you peel the apple or did you keep the skin on? Thanks so much for all your recipes!
kept the skin on! im too lazy to peel
Hi
tried making these but they came out pretty dry, i had to add milk as the mixture was just too dry so have no doubt got the measurements wrong! I am in the Uk and had worked out one cup was = 125g. I also used ground Almond rather than Almond flour but can’t imagine they are that different. Does anyone know the measurements in grammes and mls!?
They look great unlike my ones! Many thanks
Dan
I just made these and they are amazing! Thank you for the recipe! The only thing I had to change was we don’t use raw honey so I mashed up some strawberries for sweetness, other then that they were so perfect I made then in the miniature cupcake pan so they were just so cute. Thank you <3
Mine turned out very dry. Not sure what I did wrong??
not totally sure Sara…
is there a way to make this without coconut flour?
Yes, you could just add a bit more almond flour 🙂