These muffins taste like airy heaven bread.
Best way to describe it. Sorryfornotbeingsorry.
I did something wrong. I must have. I’m a firm believer in karma and my karma must be teetering on the bad side. My car got broken into. Someone doesn’t like me. Because they somehow pulled back my window, got into my car, but proceeded on to not steal anything. There was a $20 bill literally sitting in the cupholder and they didn’t take it. Wtf. They did take my registration sticker though. That was kind of them. It’s just so frustrating because it’s not even worth getting mad about. I can’t do anything about it. These buttheads still broke into my car. And my window is still wide open for every creature to venture in to. I’m extra excited to see what kind of bugs have breaded in my car by tomorrow.
What did I do karma? What did I do to piss you off? Is it because I drank alcoholic beverages this weekend? Is that why you’re mad at me? I’m a sad little teddy bear right now.
Well that was a downer moment.
Let’s talk about something better. Like food! Laura and I were in a slight coma after our workout on Friday night and thought, for safety reasons, we should just to buy food somewhere. Pretty much we were just too lazy to cook our own sh*t. So we went to a restaurant called Jake’s and got some giganto burgers and sweet potato tots. BEFORE YOU START FREAKING OUT, these sweet potato tots definitely aren’t paleo. Addictive, yes. Paleo, no. Not sure what they are made of. Sketch stuff, I’m sure. So we chowed down on them, I pretty much cleaned my plate and then ventured on home, uncomfortably full. After watching (Laura cried through most of it) The Vow and letting our stomachs settle, we decided to try to make paleo cinnamon rolls. It failed. Don’t worry though, I will succeed. The day will come. But that’s really not what’s important. The key point of this story was the we turned on the oven in a house that was already 84 degrees, with no air conditioning. We were melting. Meaning sweating. Maybe that’s why my cinnamon rolls failed. I sweated into them. Excess liquid.
Apple Cinnamon Muffins
- Yield: 9 1x
Ingredients
- 1 apple, cored and diced
- 1 cup almond flour/meal
- 3 tablespoons coconut flour
- 3 eggs, whisked
- 1/4 cup coconut oil, melted
- 2 tablespoons raw honey
- 1 heaping tablespoon cinnamon (the more the better)
- 1/2 teaspoon baking soda
- pinch of salt
Instructions
- Preheat oven to 350 degrees.
- Add almond flour, coconut flour, cinnamon, baking soda and salt to large bowl, mix together.
- Then add your eggs, oil, honey, and diced apples.
- Mix thoroughly.
- Place silicone liners in muffin tins, then place batter evenly throughout. The mix gave me 9 muffins.
- Bake for 25-30 minutes. These guys take a bit of time, but they are totally worth it!
- Let cool. Then eat them. They’re just heaven.
____________
You May Also Like:
Strawberry Rhubarb Cardamom Muffins
Pumpkin Apple Streusel Muffins with Apple Cider Caramel
______________
Click Here To Get All My PaleOMG Recipes Into Your Meal Planner With Real Plans!
I may be compensated through my affiliate links in this post, but all opinions are my own. This compensation helps with expenses to keep this blog up and running!
Do you have a substitute for coconut flour?
Apple kuchen is a family favorite, we do a LOT with apples. This looks like a great variation of one of favorite coffee cakes! I will have to try it ASAP.
OMG…these “Apple Cinnamon Muffins” are a HUGE success! Thank you soooooo….much for your recipe.
Dang, I burned mine because I put the oven at 450 instead of 350, well they cooked in 15 mins but the edges were a bit blackened… Glad I got extra ingredients! Tried one, it was tastey but charred.
Do you know the nutritional facts ie calories?
No ma’am, I don’t look at that very often. But I heard spark people has a great calculator for that!
I’m visiting a friend in upstate NY and wanted portable something to bring to her. I happened to have these ingredients and couldn’t sleep so I did some 3am baking. When these came out of the oven I thought they looked a little dry and figured I screwed up somehow and I should know by now not to make paleo treats for non-paleo people because they’re so doubtful anyway and then if I screw up they see it as a confirmation that paleo baking is gross/tasteless. I figured the squirrels would praise me once again. (Many times my husband has asked “Why is there a squirrel on top of the garage eating a cookie/danish/muffin?”)
I decided to taste one before tossing them out and have to say these are pretty bad ass. I will never doubt that you can deliver a foolproof (me being the baking fool) recipe.
My friend and I are going to devour these muffins if I don’t eat them all on the drive up.
They look yummy
My boyfriend just started a paleo challenge today, and he has a crazy sweet tooth. Me being the great girlfriend took to the kitchen, these are amazing! Can’t wait to try more of your recipes over the next 9 weeks 🙂
Hi! I just wanted to let you know that your recipes are great and they have inspired me to start getting more creative with Paleo myself.
I just started a blog to share my experience as well. Your doing a great job.
Came out perfect tonight even though I added too much salt bc I wasn’t paying attention!! 5 stars since it won’t let me highlight the stars!!