All I’ve been craving in sweet potatoes, nutella, chocolate, and ummmmm more sweet potatoes, in fry form. That’s all I’ve wanted. Thankfully I’ve been eating other stuff, but I don’t know what the hell is going on. No, I’m not pregnant. And no, it’s not that time of the month. You should know that by now if you’ve read my blog regularly. Gross. I’m gross.
I kind of want ice cream.
Ok, enough about food. This blog is a food blog, I shouldn’t be talking about it. Just kidding. Let’s talk about these banana breads. I wanted banana bread the other day and ended up making it without nuts or seeds, which I haven’t done before. I’m not really sure if a coconut is a seed or a fruit, but I don’t really care because my body gets along with coconuts. I’m sure someone will tell me on my blog. That’s usually how I learn stuff.
I got my nails AND toes done yesterday. My feet feel lighter. I’m pretty sure it’s been 7 years since I got a pedicure. SEVEN YEARS. Do you know how many calluses build up in 7 years? While doing CrossFit. And wearing shoes that don’t take very good care of my feet. Either way, my toes look pretty good at this point. I have ugly toes so I need as much help as I can get. I’m so excited to get sandals.
Never once did I think I would say that. My life is so different compared to last year, it’s ridiculous. Last year, I was wearing CrossFit clothes constantly, working out multiple times a day, never taking off my tennis shoes (mostly because they smell terrible), Rx’ing every workout, and rarely taking off my headband. I now get my toes and nails done, suck at workouts, style my hair about 60% of the time, drink bloody marys more often than not, and shop online more than I ever thought I would. ModCloth is doing well off of me. I’m even going shopping for jeans twice in one week after crying in the dressing room last time. But I’m definitely getting jeans this time around. I’m not letting any jeans get me down, like I would have last year. Anyone know a good seamstress in Denver? I think I’m gonna need it.
I just ate sweet potatoes and there is grease on my keyboard. I’m a terrible blogger.
Banana Bread 3 Ways (nut free)
EasyRecipe
- Yield: 4-6 1x
Ingredients
For the banana bread base
- 6 bananas (brown ones are sweeter)
- 4 dried dates, pitted
- 4 eggs
- 1/3 cup coconut butter
- 3 heaping tablespoons of coconut flour
- 2 teaspoons vanilla extract
- 1/4 teaspoon baking soda
- 1/4 teaspoon baking powder
- 1–2 teaspoon cinnamon
- pinch of salt
For the variety
- Sliced banana
- Dark chocolate chips
- Dried strawberries (diced) and dried blueberries
Instructions
- Preheat oven to 375 degrees.
- Add dried dates to the food processor and puree until you get a lumpy paste.
- Then place bananas in the food processor and pulse until completely pureed.
- Next add eggs and coconut butter and puree.
- Then add coconut flour, baking soda, baking powder, vanilla extract, cinnamon and salt.
- Pour batter into three small baking bread dishes.
- Add sliced banana on top of one, then pour in as many chocolate chips as you would like into another and mix with a knife to incorporate, then add dried strawberries and blueberries to the last one and use a knife to mix well.
- Place all three on a baking sheet and into the oven for 40-45 minutes until you poke each one with a toothpick and they come out clean.
- Let rest for about 5 minutes then slice.
- Love life.
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You into this? I bet you’ll love this!
Dark Chocolate Raspberry Chia Banana Bread
Moist Chocolate Zucchini Bread (nut free)
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I don’t have any coconut cream:( how would I go about making homemade coconut butter? Or what can I use in the place of the cream?
check out my blog post on how to make your own coconut butter
Do you have any suggestions for an egg substitute? My tummy hates eggs and nuts. Dumb stomach.
Juli, our bread came out too moist, almost wet. Any advice to get a desirable moist texture to this delicious recipe? Thank you!
probably need a bit more coconut flour next time.
I can’t wait to try this recipe! Can you substitute something else for dates (like raisins or prunes)? You’re awesome Juli!
Surely!
Hi, As you know, you’ve inspired many people to begin, or continue a paleo lifestyle and you have newly become an angel to me since making the discovery of your banana bread recipe, i was just wondering whether or not the recipe is for three lots of banana bread or just one? Thanks again x
I’m not sure what lots of banana bread means? Could u explain?
Hi! i was just wondering if you think i can substitute coconut flour for almond…and if i’d have to cut down on any of the eggs or even liquids?
you could but i’m not sure how much you’d use compared to coconut flour
Made this last night for the 3rd! time. I added a bit more coconut flour and close to a 1/4 cup of cocoa, used butter instead of coconut (not paleo…) and wow. Usually it turns out kind of mushy, but this turned out like brownies! Kids loved it.
I’m so glad you posted that! I’m definitely going to make some banana brownies now! Maybe add a few walnuts, but we’ll see. It sounds absolutely delicious! Was it unsweetened cocoa?
Hey! I also live in Denver. I don’t know if you still live in the area, but where do you do crossfit at? I’m new to the city and looking around for places.
I also love banana bread and am going to make these today!
If you ever need a crossfit friend let me know!
Anyways, on a less creepy note- love your blog! Thanks for all the great recipes!
Crossfit broadway
I made this as a mug-cake because I forgot to buy foil pans, and it was amazing!!!
Hmmm it’s so hard for me to actually bake something I have the hardest time deciding which one of you recipes I want to bake they all look amazing!!!… I think I’ll start with this one or all three i guess