Well hello from snowy Colorado! We haven’t had much snow at all this year and today we are waking up in a little winter wonderland…that I’m sure will be gone by 4pm since it’s suppose to be 50 degrees today. I know we need more moisture but I have LOVED not living in a snowy state this year. We’ve probably only had 5 or 6 snowstorms and none of them have been that bad…except for the one where I was driving home from Crested Butte and almost went off a bridge…twice. That was totes fun.

Speaking of the mountains, I think my SIL and I might head up to Steamboat Springs for the weekend. I really only do these trips for her because I personally hate driving in the mountains and I hate snow. But I do like cute little towns with delicious food sooooo I’m willing to make an exception since she loves it. In my 30 years in Colorado, I’ve never been to Steamboat and that’s offensive. So we might head up there for Easter Weekend and do some exploring. Have YOU ever been to Steamboat? If you have, do you have any recommendations for things to do there OTHER than skiing and snowboarding? We were going to hip up Strawberry Hot Springs and maybe snowshoe, but if you know anything better, let me know!

PaleOMG Blueberry Protein Smoothie Bowl

OMG GUESS WHAT?!! It’s official! I’m hosting my first meet-up in Denver all thanks to Tula! So if you’re in Denver, here are all the details – on Sunday, April 15th, 2018 at Just Be Kitchen, me and Tula will host an intimate and fun afternoon chatting about wellness, healthy living, fitness, and skincare. Then I will do a little question and answer session. And then anyone who attends will get a Tula skincare consultations, some light snacks, and grab bags! There will be two times to choose from – 3:00 pm & 6:00 pm!

I’ve always wanted to host a meet-up but I wasn’t sure what it would look like and Tula is making it all possible! And how rad is it that it’s at my favorite restaurant in town Just Be Kitchen, who just kicked off their dinner menu last night! Eeeeeeek I’m so pumped!! Don’t forget to purchase your tickets today here!

And in the meantime, if you are coming to the Denver meet-up OR if I were to ever do a meet-up in your area, what kind of topics would you like me to talk about? Is there any questions you would have? I want everyone to feel like they got the most out of this meet-up and then hopefully be able to do more in the future. So what questions would you have and would you want to chat more about?! I need your help!!

PaleOMG Blueberry Protein Smoothie Bowl

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Blueberry Protein Smoothie Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.2 from 11 reviews

  • Author: juli
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1-2 1x


  • 1 cup frozen blueberries
  • 1 cup frozen banana
  • 1 1/4 cup almond milk
  • 1 scoop of Primal Kitchen Vanilla Collagen Fuel
  • 1 tablespoon cashew butter
  • 1 tablespoon honey
  • 1 teaspoon flaxseed meal
  • 1 teaspoon ground chia seeds

For garnish:

  • fresh blueberries
  • cacao nibs
  • coconut chips
  • sliced almonds
  • hemp hearts
  • cashew butter


  1. Blend all ingredients together.
  2. Pour into bowl and top with all garnishes before eating up with a spoon.


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PaleOMG Blueberry Protein Smoothie Bowl

PaleOMG Blueberry Protein Smoothie Bowl


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  1. Emily says:

    Hey Juli! Love Steamboat Springs so much. Good call on Strawberry Park, it’s amazing. My brother works at Mahogany Ridge Brewery – the food is excellent! Check it out if you have time, and have fun! ????

    Also, definitely going to make this, although I’ve never done a smoothie bowl so I might just make the drinkable part. Thanks for the recipe!

    1. juli says:

      thanks for the recommendation! i added it to my list!

  2. Jennifer says:

    Such artistry in this bowl of goodness. OMG, the colors, and I’m sure it will taste, brilliant!

    1. juli says:

      smoothie bowls are so fun to decorate!

  3. April Harbert says:

    Random question…..where did you get the metal abstract piece on the purple wall? I love it!

    1. juli says:

      i weirdly got it at a flower shop called The Perfect Petal. they had it on their own wall and special ordered it for me when I asked them if i could get it from them. i haven’t been able to find something similar since!

  4. Debra says:

    That smoothie bowl looks so delicious!

    A fun meet-up could be a workout lead by you…followed by brunch 🙂

  5. Danielle says:

    Are you by chance coming to Leadership Summit? If so, Minneapolis meet-up?! Do it do it!

  6. Laura W says:

    Hey Juli! I have a place up in Steamboat so we go there a lot! You should get sushi at Sake2U (it’s right on the river and so so beautiful). Rootz cafe has a lot of gluten free and paleo options and is also a juice shop. The hot springs is a must! There is also a lot of great snowshoeing up near Howelson Hill. It’s pretty packed down so we don’t wear snowshoes half the time. There is also a leash-free dog walk area called Butcherknife that’s so pretty and a nice walk (esp. if you’re taking Jackson). ENJOY!!

  7. Jenna Ryan says:

    Do you normally use whey protein? Is this considered paleo and are there any alternatives you suggest?

    1. juli says:

      you can use collagen peptides for protein without the whey!

  8. Kristine says:

    I’m looking to buy a single smootie maker… like a magicbullet or mini ninja or something. What do you use to blend your smoothie bowls? Do you like it?

    1. juli says:

      i think the mini ninja is awesome. i have a magic bullet right now but had a ninja before and feel like the ninja blended it better