I want to make love to this dish. Sweet, sweet love. It’s that good. Trust me, you need to try it.
You don’t have to make love to it, though. That could get weird.
I feel really bad for my duplex neighbors. Their baby won’t stop crying. All day, all night. It just cries. The worst part is the only part of our house that is attached to theirs in my room. Lovely. Thankfully I just LOVE children. Lies. That was a lie.
I hate when you order something online and it can’t seem to get to your house fast enough. So you look out your window every time you hear a truck drive by because you think it’s the delivery truck. And open your door at least 5 times just hoping they secretly dropped off the package without you hearing. I do all of those things. I refuse to believe the tracking number which tells me it won’t arrive for another two days, I just am too optimistic for that bull.
So I recently talked about how I have a hard time drinking lately. And how it puts me in a weird spot when I want to hang out with my friends but all of them are out drinking. Well, I’m still feeling that way. So I’ve been spending more time at home on weekends. Which you’d think would be saving me money, but then I end up buying things to fill my time with. Like last Saturday. All my friends were going out and told me to meet them, but what did I do? I went and bought myself a new down comforter and duvet set. Do you know how expensive that sh*t is? Well, I didn’t. I haven’t gotten a new comforter since I was a freshmen in college. I don’t want to age myself, but that was 7 years ago. Anywho, it’s stupid expensive. I spent $300 and I bought on sale! Sales are straight up bullish*t. It’s just a ploy for you to feel like you’re saving money so you’ll actually buy it. And buy more. And I fell for it.
And after spending at least 3 hours rearranging my room, an hour of which was dedicated to putting my comforter into the duvet, I quickly regretted not going out. I don’t understand comforters. How the hell are they suppose to stay in place in the duvet? I used safety pins but I don’t believe that will do the trick. I was literally hopping on my bed holding the duvet in the air hoping the comforter would just fall into place. Doing stuff on your own is hard sometimes.
Now go make love to this food. Make love to it. Just do it. Don’t get a new duvet cover. Don’t do it.
Buffalo Chicken Pasta
- Yield: 4-5 1x
Ingredients
- 1 large spaghetti squash, cut in half lengthwise
- 2 tablespoons fat (I used duck fat)
- 1 pound boneless, skinless chicken breasts, cubed
- 2 garlic cloves, minced
- 1/2 sweet onion, finely chopped
- 1 large carrot, finely chopped
- 2 stalks of celery, finely chopped
- 1/2 cup hot sauce (I used Tessamae’s mild or hot wing sauce)
- salt and pepper, to taste
- chopped green onions, to garnish
- sprinkle of red pepper flakes
For the mayo (this will render about 2/3 cup mayo)
- ⅔ cup avocado oil
- 1 egg
- 1 teaspoon lemon juice
- 1/2 teaspoon dijon mustard
- 1/8 teaspoon garlic powder
- salt and pepper, to taste
Instructions
- Preheat oven to 415 degrees
- Place spaghetti squash open side down on a baking sheet. Bake for 20-25 minutes or until skin of squash is slightly soft and the threads of the squash easily come out with a fork
- While spaghetti squash is cooling, place a large pan over medium heat. Once pan is very hot, add fat and chicken to brown with a bit of salt and pepper. Once chicken has browned and no longer pink, remove from pan and place in a bowl
- In that same pan, still over medium heat, add garlic, onion, carrot and celery to the pan to cook. Sprinkle with a bit more salt. Once onion has become translucent, remove from heat.
- Now make the quick mayo. Add all mayo ingredients to a tall container, place an immersion blender to the bottom and turn on. Once the mixture begins to become thicker, slowly pull the immersion blender up the container to make sure mixture mixes completely.
- Now finish the dish off by adding the spaghetti squash threads to the pan, along with chicken, mayo, and hot sauce to the pan. Mix together and sprinkle with a bit more salt and pepper. Garnish with green onions and red pepper flakes..
______________
You May Also Like:
Creamy Sun-Dried Tomato Chicken Pasta
______________
Click Here To Get All My PaleOMG Recipes Into Your Meal Planner With Real Plans!
I may be compensated through my affiliate links in this post, but all opinions are my own. This compensation helps with expenses to keep this blog up and running!
Great recipe…has anyone figured out all the nutritional info on this dinner yet? I am really trying to keep track of everything.
My husband and I have been eating Paleo for 3 weeks. He has lost like 12lbs and I have lost zero (haha figures). Anyway, this is by far the best meal I’ve made that’s Paleo and probably top 5 out of all meals ever. Thank you for making this diet so much easier for a bread and beer lover like me :)! We love how creative your recipes are and they always turn out great!!!
This was soooooo good, i can’t wait to have it for lunch left overs today!
I am allergic to avocados — what can I use in place of the avocado oil?
you could use a light olive oil instead!
This was the best thing we have eaten in awhile. Love the recipe!! Jon wants to make a triple batch next time. Thanks for the recipe!
I want so badly to try this. But I really don’t like spaghetti squash.
Maybe every time I’ve tried to cook it I’ve done it wrong, but DAMN, every time it’s just all full of nasty. I have no idea what I’m doing wrong.
i’m guessing you are just cooking it too long. if you cook it too long, it just turns to mush and just taste the same. try cooking it less time so it comes out like noodles. or even make zucchini noodles instead!
Loved this recipe! Even my non-paleo coworkers liked it when I brought in the leftovers!
My husband and I made this the other night. We didn’t have celery so we substituted kale and I used a hand mixer instead of an immersion blender. This by far is the best paleo recipe we have ever eaten, I was blown away by the simplicity of making it and how wonderful it tasted! Don’t let the picture intimidate you, this dish is easy and very very good. Thank you 🙂
So good.
SOOOOO.
GOOOOD!!
Making it again tomorrow. Thank you!
Had trouble making the mayo for the buffalo chicken recipe. Is there a secret to that? I couldn’t get it to thicken up. Thanks.
Really no trick, it thickens up very quickly