I’m guessing you’re expecting a wonderful post about some miracle, natural home remedy acne solution that I’ve found and has cleared up my acne in no time flat. But that’s not the case. Well, I guess that depends how you see it. About 6 months ago, I made the decision to go on Accutane. I actually talked about it in a post once to get second opinions from people. Most of the opinions were negative but I also saw many positive ones. So once I started taking accutane, I decided to keep that info out of my blog so I wouldn’t have other people’s opinions changing my own.
So let’s go back to the beginning. I’ve always had a little bit of acne. Nothing to get super upset about, but enough that I saw a dermatologist when I was in high school, when I was in college, and after college. But it wasn’t until I started CrossFit and was competing, that my acne got out of control. And when I say out of control, I mean it was incredibly painful to the touch. I had bad cystic acne that hurt when I was just putting on make up. But since the acne was so bad, putting on make up was my only choice. I’m not sure if it was CrossFit that changed my complexion, but I’m almost certain it had to do with it because of the changes in estrogen and other hormones.
Anyways, after trying many different home remedies such as oil pulling and oil cleansing, changes to my eating habits, removing fish oil from my diet, consuming cod liver oil, and different essential oils, I decided to try some prescription strength drugs. After trying spironolactone and other prescription drugs as well as topical medication, I was finally at a loss. It had been almost 3 years of fighting this cystic acne that was going to lead to much worse scarring if I didn’t do something about it. So I decided to try Accutane out and my dermatologist immediately agreed.
Accutane is a high dose of vitamin A, that you take on a daily basis. Most treatments, like mine, are around 6 months. Some people have to do multiple sessions, but not everyone. Accutane is taken very seriously by not only the doctor, but also the state. It is a state regulation that you must be on birth control while taking Accutane because the birth defects are so awful. There are also other side effects such as depression, muscle and joint pain, extremely dry skin and eyes, and a whole hell of a lot of other things, but those are the things I experienced. The process is quite tedious. Here’s the process you go through every month: get your birth control (remember, no babies), get your blood drawn so they can check that your liver is just fine, then go to the doctor a couple days later where you have to do a urine test to make sure you’re not pregnant, then you get your prescription, then you have to take a test online all about practicing safe sex, once you pass that test, you can then drop off your prescription to finally get your month supply. Then do this many more times until you are off the medication. Annoying, but so worth it in my opinion.
You may be asking why the hell I’m even writing about this on a paleo recipe blog. Which is understandable. But I want to share my experience with people who are trying so hard to change their diet to fix their body issues, and those things are just not working. The more I’ve eaten paleo, the more I’ve found out how many things can be cured through diet alone. I rarely get sick, I sleep better, I have more energy, my depression went away. So many things can change through diet, but my acne did not seem to be one of them. And if it was, it would have taken me YEARS and many scars to find out those reasons. I’m sharing all this information with you in hopes that if you are ever thinking about taking this prescription drug, you have another opinion. A positive one.
I had a truly positive experience with the drug. Not to say that I didn’t have some ups and downs, but most of my 6 month experience was a good one. Here were some of my symptoms:
- The worst symptom by far has been dry lips. You know when you get a sunburn and it peels? Well imagine that happening every single hour, of every single day, for 6 months. It was miserable. By far the worst thing. Not having chapstick on hand truly felt like a meth addict not having his drug. Terrible description, but that’s seriously how it felt. I rarely stop biting or picking at my lips. I have a new habit I need to break.
- Dry skin and red skin. Mostly my face was the only thing that got dry, but it was also my ears, my nose and my hair. So I exfoliated my face daily with one of those soft bristle face rotating brushes. A cheap one. And moisturized a lot. I didn’t stop wearing make up until my skin settled down after the second month, I was too embarrassed.
- Dry, breaking hair. My hair thinned out and my hair stylist said it seemed to be breaking easily. After 4 months, that passed and my hair got a lot better. Wish it would have affected my leg hair, that would have been cool.
- My joints and muscles hurt A LOT about 3-5 months in. Workouts were much more uncomfortable to the point that it hurt to walk. That passed after 5 months.
- Moody and depressed. I got REALLY depressed about 4 months or so into the accutane. I mean, depressed to the point that I couldn’t get off the couch. I couldn’t figure out why I was sad or what was wrong, but I was so unhappy. I fought some depression when I was growing up, so I was more likely to have some while on the drug. It went away with time.
- Super red face. I’m pale when I stay away from the sun, so my neck and my face were completely opposite colors. Weird looking.
So I’m going to share some pictures with you. Disclaimer: these pictures may be frightening. And I’m sure some mean people out there will leave mean comments that will bum me out, but I want to share with you what a huge difference the medication made. I no longer have any acne, only red scars remain, which should go away over time. If they don’t all go away, I plan on doing some chemical peels and/or laser treatment to get rid of the scars.





In the end, I am incredibly happy with the results of accutane and extremely happy that I went on the prescription. I’m not sure what will happen in the future and if I will have to get back on it, but I know that my acne will never be as bad or as painful as it was in the past. This prescription has done wonders for me and if anyone ever asked me, I would recommend it to them. That’s my story and I’m sticking to it! But remember, this prescription affects everyone differently. Just because I had a good experience doesn’t mean someone else will. Thanks for listening. You’re my favorite. Please feel free to share your experiences, but do not hate on me for sharing my own experience with it. Kthanksbye.







Wow Juli! Your story sounds EXACTLY like mine…
I have tried everything in the book… Topical creams, chemical peels, anti-biotics for over 10 years and nothing has ever seemed to work. I ended up going on spironolactone after numerous tests and blood work last year and that didn’t work for me either. I finally decided that I had exhausted all of my options and Accutane was my last resort. I have now been on it for 2 months and your results have definitely given me hope!
I actually started paleo about a year and a half ago to try and clear up my acne with my diet… and I have been following your blog ever since! I definitely feel your pain and know how frustrating it can be to eat clean, take care of your skin, and live a healthy, active lifestyle and still deal with acne as a young adult.
So, thanks for sharing and giving me hope for the future!
PS I make at least one of your recipes a week and have NEVER been disspointed. Keep being AWEOMSE 🙂
– Lindsay
You rock!! You are very brave indeed for posting this and opening yourself up to the hurtful comments from the anonymous internet (but all of us nice commenters will kick the asses of the mean ones if you want!!). I am so happy that you got results that YOU are happy with!! You look beautiful and I bet it feels TONS better!!! Thanks for also touching on that eating “clean” or paleo might solve a lot of things, but not everything!!! There are not many sources that will admit to that and it can leave people feeling discouraged – sometimes it is OK to want/need modern medicine!! Moral of the story (comment?) – keep up the awesomeness, JB!!
Hi Juli,
Thank you for sharing yet another great post! I love your blog and would not be able to feed my family without it. Literally. 🙂 Congratulations on finding something that finally worked at healing your skin. I have struggled with acne too and know the toll it takes on ones self-esteem. Anyway, I digress. I just wanted to let you know about a makeup that I’ve been using ever since I discovered it at my dermatologists office. It is called Oxygenetix- you don’t need a prescription, you can order it online and a small amount goes along way to provide coverage and relief for acne prone skin.
Keep up the amazing work.
1. Love your honesty.
2. Love your humor and personality
3.. Love your recipes
I’m really glad you found something that worked for you. I have had acne since I was in Jr. High. Since I’m so old, all they ever recommended was “you must not wash your face enough”. As we all know, you can literally wash off your skin and it will not get rid of acne. I’m an old lady now and still have it. I am glad to hear there are products out there that can help people with acne, because the people who don’t have it never understand how debilitating it is.
Good luck with your journey and thank you for sharing your success with acne treatment. I think you are an amazing woman. Did I mention I love your blog? I do!
I too love your blog & recipes! You inspire so many of us out here.
I too had used accutane after trying everything else unsuccessfully. It truly was a blessing for me. I feel your pain & also know how cruel some people can be, often not on purpose but still cruel.
Your skin will continue to improve & you won’t have to worry about breaking out or covering up break outs any more. Now if I could only get rid of all the scarring – I was a terrible picker.
Keep up what you are doing & continuing to inspire others!
I rarely comment (but like looking at your recipes), but just wanted to throw out that I took accuatane in high school, and it permanently fixed my acne, within a year, bam. Over.
One of the hazards of the new popularity of paleo style dieting is the immediate zealotry that a lot of people leap to. By which I mean there is some evidence and certainly logic on some of the metabolic stuff (I’m a fan, I’m on board with a lot of it!) – but the anti-modern medicine that can creep up, and the fix-everything-with-natural-ancient-remedies, anti-vax, all that, I think it’s the same mechanism that makes other people religious – it’s just something to believe (without full evidence).
Anyway, I’m sorry to hear you got so much negative research and feedback, and glad you sifted through it! Some people have side effects (like you experienced – I happened to not, other than some dry skin), but hence the doctor’s oversight. Enjoy!
I had bad acne as a teenager and tried almost every drug there was without results.. Ended up on accutane for 8 months when I was 19 and that cured it completely. My skin was clear for three years and then I started breaking out again periodically but nowhere near as bad as before. I took some minor prescriptions unsuccessfully and a year later started paleo. Fortunately after being on paleo for about 6 months it did clear up my skin! If I eat any large amounts of grains though I break out.. It was a long battle that’s for sure. I don’t believe healthy eating can cure everything. My anxiety and depression certainly hasn’t gone away.
Thanks for sharing your story! I too had really bad cystic acne in college with huge red cystic pimples on my cheeks. I tried everything including proactiv, 2 antibiotics, and was on the strongest Rx cream my doctor had and decided to try accutane even though I read about all the risks. It was the best thing I could have done for my face. It completely cleared my acne up after one round.
Brave post, Juli and congrats. Severe acne is the absolute pits. I went on Accutane in high school after YEARS of battling terrible acne. It was one of the best decisions I ever made. I was a bit freaked about all the birth defect warnings but had two healthy kids in my 30s so I guess it flushes out of your system. So happy for you!!!!
I just wanted to say that I am so happy you shared your story. It’s super real, and I know how you feel. I took Accutane my junior year of high school, and it worked for me. I’m now 20 yrs old and no longer have any trouble with acne. Like ever. It’s all gone. So I am definitely an advocate for Accutane! It does suck while you’re on it, but it’s so worth it! Anyway, stoked about your progress and all that, and can’t wait for more rad paleo recipes.