I’m guessing you’re expecting a wonderful post about some miracle, natural home remedy acne solution that I’ve found and has cleared up my acne in no time flat. But that’s not the case. Well, I guess that depends how you see it. About 6 months ago, I made the decision to go on Accutane. I actually talked about it in a post once to get second opinions from people. Most of the opinions were negative but I also saw many positive ones. So once I started taking accutane, I decided to keep that info out of my blog so I wouldn’t have other people’s opinions changing my own.
So let’s go back to the beginning. I’ve always had a little bit of acne. Nothing to get super upset about, but enough that I saw a dermatologist when I was in high school, when I was in college, and after college. But it wasn’t until I started CrossFit and was competing, that my acne got out of control. And when I say out of control, I mean it was incredibly painful to the touch. I had bad cystic acne that hurt when I was just putting on make up. But since the acne was so bad, putting on make up was my only choice. I’m not sure if it was CrossFit that changed my complexion, but I’m almost certain it had to do with it because of the changes in estrogen and other hormones.
Anyways, after trying many different home remedies such as oil pulling and oil cleansing, changes to my eating habits, removing fish oil from my diet, consuming cod liver oil, and different essential oils, I decided to try some prescription strength drugs. After trying spironolactone and other prescription drugs as well as topical medication, I was finally at a loss. It had been almost 3 years of fighting this cystic acne that was going to lead to much worse scarring if I didn’t do something about it. So I decided to try Accutane out and my dermatologist immediately agreed.
Accutane is a high dose of vitamin A, that you take on a daily basis. Most treatments, like mine, are around 6 months. Some people have to do multiple sessions, but not everyone. Accutane is taken very seriously by not only the doctor, but also the state. It is a state regulation that you must be on birth control while taking Accutane because the birth defects are so awful. There are also other side effects such as depression, muscle and joint pain, extremely dry skin and eyes, and a whole hell of a lot of other things, but those are the things I experienced. The process is quite tedious. Here’s the process you go through every month: get your birth control (remember, no babies), get your blood drawn so they can check that your liver is just fine, then go to the doctor a couple days later where you have to do a urine test to make sure you’re not pregnant, then you get your prescription, then you have to take a test online all about practicing safe sex, once you pass that test, you can then drop off your prescription to finally get your month supply. Then do this many more times until you are off the medication. Annoying, but so worth it in my opinion.
You may be asking why the hell I’m even writing about this on a paleo recipe blog. Which is understandable. But I want to share my experience with people who are trying so hard to change their diet to fix their body issues, and those things are just not working. The more I’ve eaten paleo, the more I’ve found out how many things can be cured through diet alone. I rarely get sick, I sleep better, I have more energy, my depression went away. So many things can change through diet, but my acne did not seem to be one of them. And if it was, it would have taken me YEARS and many scars to find out those reasons. I’m sharing all this information with you in hopes that if you are ever thinking about taking this prescription drug, you have another opinion. A positive one.
I had a truly positive experience with the drug. Not to say that I didn’t have some ups and downs, but most of my 6 month experience was a good one. Here were some of my symptoms:
- The worst symptom by far has been dry lips. You know when you get a sunburn and it peels? Well imagine that happening every single hour, of every single day, for 6 months. It was miserable. By far the worst thing. Not having chapstick on hand truly felt like a meth addict not having his drug. Terrible description, but that’s seriously how it felt. I rarely stop biting or picking at my lips. I have a new habit I need to break.
- Dry skin and red skin. Mostly my face was the only thing that got dry, but it was also my ears, my nose and my hair. So I exfoliated my face daily with one of those soft bristle face rotating brushes. A cheap one. And moisturized a lot. I didn’t stop wearing make up until my skin settled down after the second month, I was too embarrassed.
- Dry, breaking hair. My hair thinned out and my hair stylist said it seemed to be breaking easily. After 4 months, that passed and my hair got a lot better. Wish it would have affected my leg hair, that would have been cool.
- My joints and muscles hurt A LOT about 3-5 months in. Workouts were much more uncomfortable to the point that it hurt to walk. That passed after 5 months.
- Moody and depressed. I got REALLY depressed about 4 months or so into the accutane. I mean, depressed to the point that I couldn’t get off the couch. I couldn’t figure out why I was sad or what was wrong, but I was so unhappy. I fought some depression when I was growing up, so I was more likely to have some while on the drug. It went away with time.
- Super red face. I’m pale when I stay away from the sun, so my neck and my face were completely opposite colors. Weird looking.
So I’m going to share some pictures with you. Disclaimer: these pictures may be frightening. And I’m sure some mean people out there will leave mean comments that will bum me out, but I want to share with you what a huge difference the medication made. I no longer have any acne, only red scars remain, which should go away over time. If they don’t all go away, I plan on doing some chemical peels and/or laser treatment to get rid of the scars.





In the end, I am incredibly happy with the results of accutane and extremely happy that I went on the prescription. I’m not sure what will happen in the future and if I will have to get back on it, but I know that my acne will never be as bad or as painful as it was in the past. This prescription has done wonders for me and if anyone ever asked me, I would recommend it to them. That’s my story and I’m sticking to it! But remember, this prescription affects everyone differently. Just because I had a good experience doesn’t mean someone else will. Thanks for listening. You’re my favorite. Please feel free to share your experiences, but do not hate on me for sharing my own experience with it. Kthanksbye.







You’re awesome. I’m all about dietary cures and gut healing helped me noticeably, but not enough no matter what I did. I grew up (12-21) with cystic acne and terrible self esteem. I took Accutane at 21 and just started it again for the stubborn mild acne that came back a little. It was a lifesaver for me. Don’t listen to any criticism. People who have never been there are pretty much incapable of understanding, and many don’t even bother trying. You look gorgeous. Congrats.
Congratulations on the great skin! I recently found the products that work wonders for me too and for the first time since I was a kid, I no longer wear makeup. I didn’t think that was possible because I had such terrible post acne scarring. Lucky for me, the products I use helped a ton!!! I love being confident in my own skin without wearing foundation.
Let me know if you’re interested in taking care of the scarring.
Also… Thank you so much for this blog!!! I’m new to paleo and your recipes and real life stories have helped keep me on track.
Congrats Juli you look amazing! I’ve had acne as long as I can remember face, back, chest, neck. It was cystic during my teen years then it went away, which was an awesome time. It’s now come back. Annoying as shit to say the least. Didn’t really get better with paleo and working out like I hoped but I’ve always been healthy and active so it wasn’t much of a surprise. You’ve motivated me to go see my doctor because I shouldn’t have to live like this any more and I’ve never even considered Accutane because of the side effects but it might be worth a discussion at least.
People don’t get it and they don’t need to. You’re awesome and you did what was best for you.
xoxo
Over the years my husband has tried many prescription and over-the-counter acne medications, including Accutane. He told me that there were many bad side effects to most of them. Some issues with Accutane: can cause baldness (which he didn’t get, but a friend of ours did) and serious skin conditions.
Over the past year he’s switched to pantethine and pantothenic acid (both supplements, without the need of a prescription) and now he swears by them. His skin has cleared up even more than when he used to take Accutane, and he no longer has dry skin problems or pealing.
You might want to check them out and see if they work for you. There are many brands out there, and you can find them online or in drugstores.
Hey Juli good for you for hanging in there and really glad that things got better with your skin. I know that EVERYONE is going to be all “ewwwwwww gross OMG I would never do that in a million years” but I have PCOS and therefore adult acne espesh around my period, and my skin has REALLY improved since I started using two natural remedies – coconut oil as a moisturizer, and for a toner…urine. Yep!!! I had tried it in India about 10 years ago when I was backpacking there and got inspired to try it again on my 38th bday when I was turning into Dorian Gray and getting obsessed with any signs of ageing. For reals, it is SO good for acne, eczema, psoriasis, rashes, etc. And urea, which is distilled from pee, is an ingredient in most face creams anyway cause it smoothes and softens your skin. It’s basically a Paleolithic beauty treatment! I pee in a container in the morning and apply urine to my face with a cotton ball, wait 5 minutes and reapply, then rinse with water after 30 minutes, and moisturize with a dab of coconut oil before putting on my sunscreen and makeup. My skin looks awesome lately! And no it doesn’t stink though i would probably not kiss anyone while treating my face! So I would tell all you girls and guys to stop spending money on expensive moisturizers and creams cause guess what, they don’t actually penetrate your epidermis enough to do anything major, and coconut oil is cheap and not chock full of chemicals. And you have an endless supply of pee!
I remember taking Accutane back in high school. Along with a hand full of other medications. I think they put me on BC before even putting me on accutane. But I feel your pain. That is how I looked through out high school. Talk about a blow to your self esteem. I still have some craptastic skin going on, but right now its basically the rosey cheeks, roscea I believe. Im actually looking to talk to my dr soon about it
Thank you for this post. I started proactive 2 months ago and have seen some change but not as much as I have wanted! I’m going to keep doing it for awhile though.
I’m glad the accutane worked for you! I took two treatments in high school. The worst symptom for me was definitely the depression. I often found myself crying for no reason at all. Although I still have more acne than I’d like to have my face is much better! I’m definitely glad I took the accutane. Best of luck!
Good for you for sharing! Must’ve been a very difficult decision for you to make!!
I was on acctane when I was 16, had acne on my chest arms and back. Very emotionally upsetting to have to watch everything I wore to be sure it didn’t show. I remember having to get blood tests cuz triglycerides can rise while using and I had one doctor tell me if I got pregnant, they would turn out to be monsters cuz of birth defects, nice doc! Anyhow I’m 47 now, have had 2 normal children. The only thing for me since taking acctane is my left eye watered all the time, and it still tends to, but not as bad. Glad it worked so well for you also!