I’m guessing you’re expecting a wonderful post about some miracle, natural home remedy acne solution that I’ve found and has cleared up my acne in no time flat. But that’s not the case. Well, I guess that depends how you see it. About 6 months ago, I made the decision to go on Accutane. I actually talked about it in a post once to get second opinions from people. Most of the opinions were negative but I also saw many positive ones. So once I started taking accutane, I decided to keep that info out of my blog so I wouldn’t have other people’s opinions changing my own.
So let’s go back to the beginning. I’ve always had a little bit of acne. Nothing to get super upset about, but enough that I saw a dermatologist when I was in high school, when I was in college, and after college. But it wasn’t until I started CrossFit and was competing, that my acne got out of control. And when I say out of control, I mean it was incredibly painful to the touch. I had bad cystic acne that hurt when I was just putting on make up. But since the acne was so bad, putting on make up was my only choice. I’m not sure if it was CrossFit that changed my complexion, but I’m almost certain it had to do with it because of the changes in estrogen and other hormones.
Anyways, after trying many different home remedies such as oil pulling and oil cleansing, changes to my eating habits, removing fish oil from my diet, consuming cod liver oil, and different essential oils, I decided to try some prescription strength drugs. After trying spironolactone and other prescription drugs as well as topical medication, I was finally at a loss. It had been almost 3 years of fighting this cystic acne that was going to lead to much worse scarring if I didn’t do something about it. So I decided to try Accutane out and my dermatologist immediately agreed.
Accutane is a high dose of vitamin A, that you take on a daily basis. Most treatments, like mine, are around 6 months. Some people have to do multiple sessions, but not everyone. Accutane is taken very seriously by not only the doctor, but also the state. It is a state regulation that you must be on birth control while taking Accutane because the birth defects are so awful. There are also other side effects such as depression, muscle and joint pain, extremely dry skin and eyes, and a whole hell of a lot of other things, but those are the things I experienced. The process is quite tedious. Here’s the process you go through every month: get your birth control (remember, no babies), get your blood drawn so they can check that your liver is just fine, then go to the doctor a couple days later where you have to do a urine test to make sure you’re not pregnant, then you get your prescription, then you have to take a test online all about practicing safe sex, once you pass that test, you can then drop off your prescription to finally get your month supply. Then do this many more times until you are off the medication. Annoying, but so worth it in my opinion.
You may be asking why the hell I’m even writing about this on a paleo recipe blog. Which is understandable. But I want to share my experience with people who are trying so hard to change their diet to fix their body issues, and those things are just not working. The more I’ve eaten paleo, the more I’ve found out how many things can be cured through diet alone. I rarely get sick, I sleep better, I have more energy, my depression went away. So many things can change through diet, but my acne did not seem to be one of them. And if it was, it would have taken me YEARS and many scars to find out those reasons. I’m sharing all this information with you in hopes that if you are ever thinking about taking this prescription drug, you have another opinion. A positive one.
I had a truly positive experience with the drug. Not to say that I didn’t have some ups and downs, but most of my 6 month experience was a good one. Here were some of my symptoms:
- The worst symptom by far has been dry lips. You know when you get a sunburn and it peels? Well imagine that happening every single hour, of every single day, for 6 months. It was miserable. By far the worst thing. Not having chapstick on hand truly felt like a meth addict not having his drug. Terrible description, but that’s seriously how it felt. I rarely stop biting or picking at my lips. I have a new habit I need to break.
- Dry skin and red skin. Mostly my face was the only thing that got dry, but it was also my ears, my nose and my hair. So I exfoliated my face daily with one of those soft bristle face rotating brushes. A cheap one. And moisturized a lot. I didn’t stop wearing make up until my skin settled down after the second month, I was too embarrassed.
- Dry, breaking hair. My hair thinned out and my hair stylist said it seemed to be breaking easily. After 4 months, that passed and my hair got a lot better. Wish it would have affected my leg hair, that would have been cool.
- My joints and muscles hurt A LOT about 3-5 months in. Workouts were much more uncomfortable to the point that it hurt to walk. That passed after 5 months.
- Moody and depressed. I got REALLY depressed about 4 months or so into the accutane. I mean, depressed to the point that I couldn’t get off the couch. I couldn’t figure out why I was sad or what was wrong, but I was so unhappy. I fought some depression when I was growing up, so I was more likely to have some while on the drug. It went away with time.
- Super red face. I’m pale when I stay away from the sun, so my neck and my face were completely opposite colors. Weird looking.
So I’m going to share some pictures with you. Disclaimer: these pictures may be frightening. And I’m sure some mean people out there will leave mean comments that will bum me out, but I want to share with you what a huge difference the medication made. I no longer have any acne, only red scars remain, which should go away over time. If they don’t all go away, I plan on doing some chemical peels and/or laser treatment to get rid of the scars.





In the end, I am incredibly happy with the results of accutane and extremely happy that I went on the prescription. I’m not sure what will happen in the future and if I will have to get back on it, but I know that my acne will never be as bad or as painful as it was in the past. This prescription has done wonders for me and if anyone ever asked me, I would recommend it to them. That’s my story and I’m sticking to it! But remember, this prescription affects everyone differently. Just because I had a good experience doesn’t mean someone else will. Thanks for listening. You’re my favorite. Please feel free to share your experiences, but do not hate on me for sharing my own experience with it. Kthanksbye.







I’m so happy this worked out for you 🙂 I just wanted you to find a solution. I went through the same process (with a different drug) and don’t regret a second of it. Not saying its for everyone but I’m glad I tried it even though I was resistant for so long.
Good for you! You look great! I love it when someone shares a personal experience that can help another person. 😀
It’s a very personal decision and I am happy with how the treatment worked out for you! I was borderline going to go on Accutane, but I managed to find an alternative way to control my acne. Now I am just going to get a chemical peel or two to get rid of some final, superficial pink marks. The one thing I will recommend (at the advice of a friend of mine who took Accutane), is to really watch your joints, because you are aware of how this drug can affect them. I don’t do Cross-Fit myself, but I know how intense it can be, so ease back into it and take care of yourself 🙂
Thank you for taking the time to write this post and for sharing your pictures! I have battled acne since junior high and I’m now 34 and still having problems. I switched to a Paleo diet 6 weeks ago and I’m already noticing huge improvements. Unfortunately for me, Accutane didn’t work. I tried it twice and had severe reactions both times that dermatologists have never noted before. I had pustules all over my face and the dermatologist couldn’t understand why. It hurt to open my mouth and the doctor said it looked similar to a case of folliculitis. I’m left with horrible scarring that I really want to get treated with laser/chemical peels provided the Paleo diet continues to work for me. I tried Accutane the first time, had horrible results then we decided to try it again 2 years later at a much smaller dose just to see if it could possibly still work for me. Unfortunately it was the same reaction. Right now I’m left with a lot of scarring and I just hate it. The Paleo diet is helping and I’m also taking progesterone cream because I’ve had bad results with different types of birth control, severe mood swings, weight gain, etc. I think you are beautiful in your before picture and beautiful in your after picture. 🙂 I hope no one is shallow enough to post a negative comment for someone that was so honest and brave to share her story. You certainly helped me a lot.
Take care,
Kim
Kim,
I, too, have been on Accutane a few times. I have struggled until recently with breakouts again! I have something that you may be interested in to help your skin. I haven’t been to the dermatologist in quite a while now! Lmk if you are interested!
I used it a few years ago, wouldn’t have traded it. There’s a lot to say for people that live with acne- takes self image to a whole new horrible.
I love that you posted this! *high five* it seems that nowadays everyone is sooo dramatic about being paleo (or ocm or no poo, etc.) that people forget they need to do what works for them and it’s not “bad” if you stray from the way that certain gung-ho folks think it should be. Thanks for sharing!
Thank you for sharing such a personal experience. I finished accutane in July. I admit that I didn’t not have cystic acne like yours, but it was persistent and did not get better with a paleo diet and lifestyle. I am positive that by following a nutrient dense diet while on accutane prevented so many of the scary side effects. I did stop crossfit during the process because of the synovial fluid changes in my joints. Over all the only side effects I expereiced were the dry skin and lips and redness. I was even able to sunbath without any burning.
For anyone thinking about it or on the prescription… Water is more important than ever! Coconut oil and tallow were my go moisturizers.
Thanks again for sharing Juli! I felt so guilty taking a prescription for something so many other paleo-doers clear up with diet. It just wasn’t happening for me… Or you either it sounds like
Interesting! I too have suffered from severe acne for a while, which got worse with the painful cystic acne after starting Paleo. I have found mine was hormonal of all sorts, but my naturopath put me on 100,000 IUs of Vitamin A with the disclaimer of NO BABIES. He said as soon as it started to clear up to ween myself off the Vitamin A so now I am completely off. I didn’t have to be on it very long. But I am also taking zinc which made a huge difference. After having all my vitamin/mineral/hormone levels tested he was able to pinpoint what what causing the acne. Glad you got yours figured out. I know what you are going through…it’s the most embarrassing and painful thing ever.
Meghan,
Thanks for sharing. How did your naturopath end up figuring the root cause? I am planning to go and would like to understand possible paths they take me on.
Good for you, Juli. I bet it wasn’t easy to go through that, and I am happy you shared that with us.
My husband and my son have both used Accutane and did see great results–the side effects can be rough but in the end it was worth it. it is a little scary taking a drug with a skull and cross bones on it! LOL You look great–happy for you!