I’m guessing you’re expecting a wonderful post about some miracle, natural home remedy acne solution that I’ve found and has cleared up my acne in no time flat. But that’s not the case. Well, I guess that depends how you see it. About 6 months ago, I made the decision to go on Accutane. I actually talked about it in a post once to get second opinions from people. Most of the opinions were negative but I also saw many positive ones. So once I started taking accutane, I decided to keep that info out of my blog so I wouldn’t have other people’s opinions changing my own.
So let’s go back to the beginning. I’ve always had a little bit of acne. Nothing to get super upset about, but enough that I saw a dermatologist when I was in high school, when I was in college, and after college. But it wasn’t until I started CrossFit and was competing, that my acne got out of control. And when I say out of control, I mean it was incredibly painful to the touch. I had bad cystic acne that hurt when I was just putting on make up. But since the acne was so bad, putting on make up was my only choice. I’m not sure if it was CrossFit that changed my complexion, but I’m almost certain it had to do with it because of the changes in estrogen and other hormones.
Anyways, after trying many different home remedies such as oil pulling and oil cleansing, changes to my eating habits, removing fish oil from my diet, consuming cod liver oil, and different essential oils, I decided to try some prescription strength drugs. After trying spironolactone and other prescription drugs as well as topical medication, I was finally at a loss. It had been almost 3 years of fighting this cystic acne that was going to lead to much worse scarring if I didn’t do something about it. So I decided to try Accutane out and my dermatologist immediately agreed.
Accutane is a high dose of vitamin A, that you take on a daily basis. Most treatments, like mine, are around 6 months. Some people have to do multiple sessions, but not everyone. Accutane is taken very seriously by not only the doctor, but also the state. It is a state regulation that you must be on birth control while taking Accutane because the birth defects are so awful. There are also other side effects such as depression, muscle and joint pain, extremely dry skin and eyes, and a whole hell of a lot of other things, but those are the things I experienced. The process is quite tedious. Here’s the process you go through every month: get your birth control (remember, no babies), get your blood drawn so they can check that your liver is just fine, then go to the doctor a couple days later where you have to do a urine test to make sure you’re not pregnant, then you get your prescription, then you have to take a test online all about practicing safe sex, once you pass that test, you can then drop off your prescription to finally get your month supply. Then do this many more times until you are off the medication. Annoying, but so worth it in my opinion.
You may be asking why the hell I’m even writing about this on a paleo recipe blog. Which is understandable. But I want to share my experience with people who are trying so hard to change their diet to fix their body issues, and those things are just not working. The more I’ve eaten paleo, the more I’ve found out how many things can be cured through diet alone. I rarely get sick, I sleep better, I have more energy, my depression went away. So many things can change through diet, but my acne did not seem to be one of them. And if it was, it would have taken me YEARS and many scars to find out those reasons. I’m sharing all this information with you in hopes that if you are ever thinking about taking this prescription drug, you have another opinion. A positive one.
I had a truly positive experience with the drug. Not to say that I didn’t have some ups and downs, but most of my 6 month experience was a good one. Here were some of my symptoms:
- The worst symptom by far has been dry lips. You know when you get a sunburn and it peels? Well imagine that happening every single hour, of every single day, for 6 months. It was miserable. By far the worst thing. Not having chapstick on hand truly felt like a meth addict not having his drug. Terrible description, but that’s seriously how it felt. I rarely stop biting or picking at my lips. I have a new habit I need to break.
- Dry skin and red skin. Mostly my face was the only thing that got dry, but it was also my ears, my nose and my hair. So I exfoliated my face daily with one of those soft bristle face rotating brushes. A cheap one. And moisturized a lot. I didn’t stop wearing make up until my skin settled down after the second month, I was too embarrassed.
- Dry, breaking hair. My hair thinned out and my hair stylist said it seemed to be breaking easily. After 4 months, that passed and my hair got a lot better. Wish it would have affected my leg hair, that would have been cool.
- My joints and muscles hurt A LOT about 3-5 months in. Workouts were much more uncomfortable to the point that it hurt to walk. That passed after 5 months.
- Moody and depressed. I got REALLY depressed about 4 months or so into the accutane. I mean, depressed to the point that I couldn’t get off the couch. I couldn’t figure out why I was sad or what was wrong, but I was so unhappy. I fought some depression when I was growing up, so I was more likely to have some while on the drug. It went away with time.
- Super red face. I’m pale when I stay away from the sun, so my neck and my face were completely opposite colors. Weird looking.
So I’m going to share some pictures with you. Disclaimer: these pictures may be frightening. And I’m sure some mean people out there will leave mean comments that will bum me out, but I want to share with you what a huge difference the medication made. I no longer have any acne, only red scars remain, which should go away over time. If they don’t all go away, I plan on doing some chemical peels and/or laser treatment to get rid of the scars.





In the end, I am incredibly happy with the results of accutane and extremely happy that I went on the prescription. I’m not sure what will happen in the future and if I will have to get back on it, but I know that my acne will never be as bad or as painful as it was in the past. This prescription has done wonders for me and if anyone ever asked me, I would recommend it to them. That’s my story and I’m sticking to it! But remember, this prescription affects everyone differently. Just because I had a good experience doesn’t mean someone else will. Thanks for listening. You’re my favorite. Please feel free to share your experiences, but do not hate on me for sharing my own experience with it. Kthanksbye.







Thanks for sharing your story, Juli! Definitely an amazing difference and I’m so happy for your success.
I had bad acne as a teenager and went through an Accutane treatment as well. It helped me a lot too.
A great reminder that we should do all we can to “eat and live clean” but that doesn’t mean modern medicine is not an option.
Still love your blog — keep up the great work!
Thanks for sharing, my acne was bad too, I’m 19 now, did Accutane when I was 16 – 17 years old. Before that I was using some other drugs which names I can’t remember, but nothing was working. Then I got into Accutane and the results were amazing, altough I had to put up with dry lips and joint pain aswell. Unfortunately I still have a little acne 🙁 (but definitely not as bad as before), I’m planning on doing the treatment again in a couple of years when I can afford it (again, I can’t complain though).
The only test I had to do to get the pills was the liver and blood test. Maybe because I’m a male, but definitely worth it.
You’ve gotten nice results! Again, thanks for sharing!
Cheers!
I thought it was odd that my skin is getting worse since I started working out…thank you for sharing your story!!
You look wonderful. I finally went to the dermatologist at age 51, it took awhile for everything I was prescribed to work ,but now I have been told I have beautiful skin and I want to cry. I use retinol and antibiotic benzol topical and a shitload of sunscreen! Best wishes dermatologists are worth their weight in gold!
I had only started to suffer from acne as an adult. It was horrible because I didn’t really wear makeup and now I had to to cover my face everyday and I swear it made it worse. I went to a dermatologist and was also prescribed Accutane. And at that time I’d heard it was the bomb but that it dried you out. I mean DRIED you out! The doctor asked if I was pregnant or if there was a possibility I could be. I asked why and he told me about the deformities it could cause. As I drove from the doctor to the pharmacy I thought to myself “why would I put something inside me that could do that to a baby?” I didn’t want to risk it. All I could think about were residual side effects. Im a worry wort so I just kept thinking that the drug would linger in my body long after I stopped using it and could still affect me. So I just drove home and never filled the prescription. My face still suffered after that and I have some scarring but now I have my beautiful 2 yr old daughter and I plan to have more. I appreciate you’re experience (you look great) and believe me I still contemplate trying it. I guess I’m just a scaredy pants. *sidenote* when I was pregnant my skin was amazing!!!!
I’ve noticed my skin has changed a lot since the beginning of this year. I contributed the break outs to going off birth control (got married and had been on birth control for 6 years) but now that I think about it, the husband and I started Crossfit beginning of this year too! I try to wash my face immediately after WOD, but I still get breakouts. Not quite like yours (no offense) but enough where I feel I have to wear makeup. Looks like the acutane was totally worth it and I agree….it’s a matter of figuring out what works for you! LOVE your blog btw. Husband and I pretty much started Paleo b/c of your delicious recipes.
I am so happy that Accutane worked for you! I took it in my early 20s for my acne and was so happy with the results. Like you, I had cystic acne that was painful to touch and at one point I had 20 steroid shots in my face-one in each cyst-to help them go away.
The scars have diminished over time for me, though I still notice them literally no one else does. Your skin looks GREAT and I am sure it will continue to smooth out 🙂
ANd the description of being without chapstick is spot on! I went through so much Carmex during my treatment, it was insane.
I am curious, when you changed your eating habits, did you remove sugar 100%? Caffeine? Were you getting 8-9 hours of sleep in total darkness? These are ways to naturally reset your hormones and to reduce acne. I did not have a painful case like yours, but I went paleo to loose weight and noticed my face became completely clear as a bonus.
Yep. Didn’t work
Have you ever tested for food allergies or food sensitivities? It is possible that your acne got worse, not because of CrossFit, but because your diet changed during this transition as well. Could there be a paleo-friendly food that you consume more now than before that’s just not agreeing with you? It’s just a thought… If you’re interested, do a little research on MRT testing.
I know this comment was meant to be helpful, but it is so hard to have acne, and have tried everything, and have someone say, have you tried *insert overly simplistic supposed remedy here*? Believe me, anyone with cystic acne has tried anything you can think of. Telling them to wash their face more or cut out sugar is… belittling.
Thank you for this post Juli. Best to anyone suffering with this.
I just want to thank you for your courage to talk a
Hey! Love you, brave girl, for sharing your story, regardless of what people think. I feel like this sort of stuff is really important, especially in the paleo/”all natural” community — where we’re led to believe that diet can fix almost everything and it’s not okay to reach out for help from classic medicine or doctors or whatever. Sometimes I feel like there’s a wizard/muggle thing going on (yeah, HPotts reference!).
So happy this worked for you! Keep on being awesome, Juli!