So I haven’t ever done a guest post. Never! But I’ve wanted to do one with Jenni from Urban Poser ever since I first came across her blog. Not only are her pictures by far some of the best out there, but her recipes are incredible. I don’t understand how her brain comes up with some of these recipes she makes. She is an inspiration in the blogging and paleo food world, and I feel incredibly lucky to have her as my first guest post. She’s the best. Be sure to check out her blog right away and spice up your kitchen! 

Oh and by the way, you’re welcome. This recipe is UNREAL. Bravo, Jenni. Bravo.


Picture this: You’re sitting in your cave, shooting the breeze with your buddies Grok and Brog. It’s a nice day outside and you’re all feasting on the last of this month’s wooly mammoth. As you polish off the last bit you think, “dang, I could really go for something sweet.” Almost on cue, the doorrocks clank together and lo and behold, there’s a Cave-Girl Scout at the door with your favorite post-mammoth treat: Samoa cookies!

Ok, ok….so historically speaking that’s probably not 100% accurate. But seriously…..who cares? And who doesn’t love Girl Scout cookies?!?

When Juli asked me to guest post on her blog, I immediately started trying to figure out what I wanted to make for her. She left it wide open for me to choose and I had a lot of options in mind. But when the idea to reinvent my old favorite Girl Scout standard in “Paleo-friendly” donut style hit me, I knew that I had my answer.

Sometimes when I’m creating a recipe, it takes a little while to zero in on the perfect balance of ingredients and complimentary flavors, but in this case, literally millions of people have already stamped their seal of approval on the classic combination that is the Samoa cookie. (I know, I know….we’re not supposed to call them “Samoas” anymore but hey, I lived on the islands so I get a pass. Deal with it.)

All that was left for me to do was to see if I could reasonably create a Paleo friendly version of this classic treat. And surprisingly enough, I nailed it on nearly the first try. They came together beautifully and even though it may seem like a lot of steps, it’s actually incredibly simple to pull together and the caramel can even be made ahead of time, so don’t be afraid to dive right in and give it a shot.

Now I know that people come to “Paleo” for a lot of different reasons; and I’m not saying that these donuts will make you live any longer or be significantly healthier, but I do know that pretty much everyone agrees that one of the biggest keys to longevity is happiness, and these donuts will make you happy, guaranteed. So as far as I’m concerned, these donuts will make you live longer, healthier and make you an overall better person.

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Guest Post: Samoa Donuts

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4.9 from 40 reviews



For the Donuts

  • 2 1/2 cups blanched almond flour (such as Honeyville)
  • 1/2 teaspoon baking soda
  • A scant less than 1/2 teaspoon salt
  • 6 tablespoons honey
  • 1/4 cup coconut oil, softened or liquid
  • 1 tablespoon vanilla
  • 1 teaspoon Lemon juice
  • 3 whole large room temp eggs

Coconut caramel topping

  • 1 can full-fat coconut milk (about 1 1/2 cups), I used guar gum-free Natural Value
  • 1/2 cup mild flavored honey or maple syrup,
  • A pinch of sea salt
  • 1 rounded tablespoon ghee or butter (can sub palm shortening or coconut oil)
  • 2 teaspoons vanilla extract
  • ¼ cup finely shredded coconut, plus 2 more tablespoons for garnishing

For the Dipping Chocolate

  • 1 bag Enjoy Life Chocolate chips (melted in a double boiler)


  1. Preheat your mini donut making machine OR preheat the oven to 350 degrees if you are using a regular donut pan or making into muffins.
  2. In a large bowl, mix together the almond flour, baking soda and salt.
  3. In another bowl, combine the honey, oil, vanilla, lemon juice and eggs.
  4. Add the oil/honey mixture to the dry ingredients. Mix till just combined.
  5. Add about 2 tablespoons of batter to each mould in the donut machine or scoop the batter into a ziplock bag, twisting the other end to close it. Snip the end off of one of the corners with a scissors. Start with a small cut. You can always make it bigger if you need too. Squeeze batter into moulds.
  6. Close the lid and allow to cook for about 2 minutes. Times will vary with each machine. Open the machine and flip over each donut using the forked ‘skewer’ that comes with most machines. Close the lid again cook for about one more minute. Remove donuts and let cool on a wire rack. Repeat with the rest of the batter.
  7. If using a regular donut pan, fill each well-greased mould about ¾ full. Smooth the tops if needed and bake for 10-12 minutes. Let cool in the pan for 5 minutes, remove from the pan and cool completely on a wire rack.
  8. Makes 12-15 mini donuts or 6 regular sized ones (depending on how much batter you eat during the prep time.)

For the Coconut Caramel

  1. In a small-medium heavy bottomed sauce pan, bring the coconut milk, honey and salt to a boil over medium high heat, being sure that they are well combined. Reduce to a medium heat, and let the mixture boil down for about 35-40 minutes.
  2. Add the ghee and vanilla, stirring it in till well incorporated. Continue cooking for another 5-15 minutes or as long as needed until it is a deep caramel color. Don’t rush the process. Depending on how hot your burner is this process could be faster or slower. Stir often toward the end to keep the bottom from burning too much. A little burning is fine as long as you are stirring it in to the mixture. It will give it a darker flavor.
  3. Remove from heat, transfer to a bowl and let cool for 5 minutes then stir vigorously until it’s creamy, shinny and smooth.
  4. While the caramel is cooking, spread the coconut out on an ungreased cookie sheet and toast the coconut in a 325 degree oven. Stir often till golden, about 5-10 minutes. Remove from the oven and let cool.
  5. Mix the toasted coconut into the caramel minus a tablespoon or so for garnishing later. Use coconut caramel while still warm for best spreading results. Caramel can be made ahead of time(w/o the shredded coconut) and reheated in a double boiler.

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PaleOMG Guest Post: Samoa Donuts

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  1. Holley says:

    I think the rest of the recipe was cut off. What are the assembly instructions? Thanks.

    1. juli says:

      i’m not sure what you’re talking about…

      1. Holley says:

        Thanks for responding! The recipe just stops at number 5 for the caramel cream section but doesn’t go into how to dip the doughnut in the chocolate or caramel. Do you freeze the doughnut after you dip it in chocolate? I know this may seem like simple steps but I want to make sure I get it right. I want to make them for a friends party and I usually don’t do fancy stuff like this.

  2. Ema says:

    Holy smokes, this looks delish!

  3. Patrick says:

    OMG! I can’t thank you quite enough for these. I printed the recipe and followed tit to the letter. The results speak for themselves. So yummy.

  4. George says:

    One word – Yummy!

  5. A. Kabir says:

    Really awesome, thanks!

  6. Ruxandra says:

    I don’t have a donut maker or mold… can I make these with a fryer? Like a traditional donut?

  7. Julie says:

    Wow, these look delicious! As someone who follows paleo strictly I can’t believe that something so delectable can come from this diet. Excited to give these a try.

  8. carlos says:

    <3 yummy

  9. Maura says:

    I made these for a friend this weekend and they are FANTASTIC!! She can’t eat gluten, dairy, or eggs, so I substituted flax eggs. Otherwise I followed the recipe exactly. As my husband said, “You would have no idea that these are made with alternate ingredients!” They were devoured, and my friend was so grateful. She hadn’t had a donut in 4 years, so this was a game changer. The only suggestion I would have is that the recipe instructions didn’t really explain how to bring them all together once you’ve made everything. I gathered from the pics that I was supposed to dip them halfway in the chocolate and then do the caramel on top, but the instructions could be clearer on that. Also, it’s really important to let the chocolate on the bottom set up before moving to the next step, as mine glued to the platter! Thanks for such an awesome recipe.

  10. Robert says:

    That looks so delicious :). Thanks for this awesome post