I talk about pork breakfast sausage on my blog on the reg. That means regular. That’s because it’s delicious. And I eat it almost every morning. I get it from Whole Foods, from US Wellness Meats, and then sometimes, when I’m feeling frisky I make it myself. That’s rarely. Because I’m lazy. Can’t help it, people. I just can’t. BUT, not all of you have a Whole Foods near you or want to order food online. Understandable. So I made this recipe for you non-lazy people.
Anywho, I’ve recently become completely obsessed with a new realty show. Yes, you can roll your eyes at me. I get it. You’re too good for trash T.V. and actually have a life that you don’t need to fill your time with a person’s fake life. No, I get it. But I’m not that cool. I like watching over people’s true/fake lives. Watching another person’s life unfold on a visual network is invigorating. Not really, but you know what I’m sayin’. That’s why we read blogs, right? Other people’s lives are always more fun than our own. Wait, that’s not true. I like my life most of the time, when I’m not bawling my eyes out because of a simple head cold. Back to the point, I’ve recently become competely obsessed with the new reality show ‘Total Divas’. Have you seen this sh*t? It’s awesome.
So I’ll give you the rundown. So you know the WWE stuff? Like those huge dudes that shoot roids and fake smash each other’s heads in? I don’t really get the thrill of it, but it seems that millions of other people do and love watching it. Weird. So anyways, some hot women do this as well, but in skanky clothes. (ps- my spell check doesn’t recognize skanky. that’s funny) IT’S AWESOME! I honestly don’t really know why because the show is just all about following them around and listening to their high school drama between each other, their men, and in the ring. But it’s somehow addicting. I wonder if my life would look dramatic if it was filmed every day. Pondering….
Ok, back to reality. I was thinking the other day, I’m not sure if I’m more annoyed with selfies on instagram or the fact that they are called selfies. And hashtagged as selfies. I don’t know if I’ve ever hashtagged a picture of myself as selfie, but I’m disappointed if I have. It’s a trend that needs to stop. STOP THE MADNESS.
Let’s end this on a super high note. So you know how I talk about my favorite paleo products on the reg? Ugh, reg has to stop too. Well, I have two products for you that I absolutely love AND they have created a discount code for you readers! Yay! Here they are:
- Rickaroons. With the discount code ‘paleomg13’ you’ll get 15% off your order of delicious macaroons/cookies that come in a variety of falvors including chocolate blonde, brunette (extra chocolate), megaroon (with chia seeds) and mocha. They are seriously fantastic. A must try for your sweet tooth. This discount goes until the end of August!
- Paleo Bakehouse. Have you tried these cookies and brownies yet?? Holy balls. I posted on my instagram recently about how much I love these cookies. Especially the freckled almond. But one of the best paleo cookies on the market. It’s chewy, slightly sweet, and the perfect size. They have flavors that include almond, freckled almond, chocolate chip, and their power brownie cookie. All are wonderful, I can say this from lots of eating experience with their cookies. Well, if you use the discount code ‘Paleomg’ through the month of August, you will receive 10% off their entire store! So get to eating!
That’s all you get. Now let’s get to eating some pork!
Homemade Pork Breakfast Sausage
- Yield: 3-4 1x
Ingredients
- 1 pound ground pork
- 1 tablespoon coconut sugar
- 1/2 tablespoon garlic powder
- 1 teaspoon dried sage
- 1 teaspoon fennel
- 1/2 teaspoon dried thyme
- 1/8 teaspoon red pepper flakes
- pinch of ground cloves
- salt and pepper, to taste (I added a decent amount of salt)
Instructions
- Mix together all ingredients in a bowl.
- Create 5-7 patties with the pork.
- Place a large skillet over medium heat. Cook on both sides for about 5-6 minutes per side, or until cooked through.
- Serve with whatever else you like for breakfast!
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You May Also Like:
Sneak Peek Recipe from Juli Bauer’s Paleo Cookbook: Apple Fennel Breakfast Sausage
6 Ingredient Breakfast Pizza Baked Peppers
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Total Divas marathon…I’m hooked! I must admit John Cena is very good looking.
Love you humor & your food,
I do my patties a little different let me know what i need to drop or add. First i am a diabetic, and have diverticulitis. I do ground 1-1/2 lbs pork, tbsp of basil & oregano, pinch of cyan pepper. bake on a rack for 20 min at 350.
Is it fennel seeds or ground fennel
you’re adding?
i used ground fennel but you could use either!
I used the fennel seeds and it was a great flavour. Think I’ll try ground next time though. We don’t have breakfast sausage in Australia but I enjoyed this this morning. I used it in a hash with sweet potato and zucchini. We also don’t have hash either but its great trying new recipes. Thanks for this one!
Hi Juli,
Another one from Australia here! Do you think I could mix the ingredients and freeze it raw to use in your other recipes? thanks
Thank you for this super awesome sausage recipe
Do you think you could mix all the ingredients, form the patties, then stack them with pieces of wax paper in between each patty, place in tupperware in the fridge, then just cook as the week goes by? How long do you think the patties would last raw?
oh hells yeah
This has become my “go to” breakfast sausage recipe. The only changes I make are to add 1 tsp of onion powder and about 2 tblsp of maple syrup instead of coconut sugar. It’s the best recipe I’ve found and I’ve tried LOTS of them. It’s delicious!
Looking forward to trying the sausage! Also, I think the pic you currently have linked to the sausage is the choc-macaroons. When I save the sausage recipe to my recipe box it shows the choc-mac pic! Cheers!
fixed that. thank you!
I just made these on Saturday, and I have to make another batch today (Monday). Love the recipe! Thanks so much for posting. I’m going to have to go get more ground pork 🙂