I love waffles. That’s all.
I need to explain something. I don’t like the cold. What’s the point in being cold when you can be warm. That’s probably why I don’t ski. BUT, Colorado is pretty much the most wonderful place on earth and since we do get cold, we really appreciate the other 3 seasons. But right now, it’s straight up disgusting cold outside. It’s not pleasant. It hurts to breathe in, your hands freeze the second you go outside, and pretty much 70% of people got in car accidents on their way to work. Well, I have a different reason to hate the cold. So I bought a giant mirror yesterday. Human size. So I had the guys put it in my car safe and sound, and by the time I got home, it had cracked. It got so damn cold outside, that the mirror wouldn’t even keep it’s straight shape. So it’s cold either cost me $120 or 7 years back luck. Either way, it’s a real bummer.
But life isn’t worth sweating the small stuff, no sirry bob. Here’s a positive note. I put together a giant lamp yesterday without breaking it!! I may be speaking too soon, because I don’t have a light bulb to see if it actually works, so please keep your fingers crossed for me. If it doesn’t work, I’ll definitely throw it across the room. Or at the broken mirror. I can’t earn any more years of bad luck anyways.
I leave for Vegas tomorrow. THANK.GOSH. Once I have a mirror that isn’t broken, I was thinking about posting pictures of all the outfits I plan on packing. I used to look at Julie from PB Fingers fashion page all the time because she would post her weekly work outfits and night out dresses and absolutely loved seeing the cute outfits she came up with and where she got it at. So I might just do that. If you don’t care about that and just want to see food, LUCKY YOU, I will have a recipe to go along with it, so you can just skip Vegas dresses. I promise they won’t be hoe-ish though, it’s too cold for hoe.
Oh. And I’m really craving eggs and jam right now. Yeah, jam. Sounds so good. That is all. Ktotesloveyoubye.
Please stop hating me for saying totes.
Light and Crispy Vanilla Protein Waffles
- Yield: 3-4 1x
Ingredients
- 3/4 cup applesauce
- 4 eggs, whisked
- 1 teaspoon vanilla extract
- 2 tablespoons coconut oil, melted
- 1 cup ttapioca flour (or arrowroot powder)
- 1 cup Vanilla Primal Fuel protein
- 1 teaspoon baking soda
- 1/4 teaspoon cinnamon
- pinch of salt
- maple syrup, to garnish
- coconut whipped cream, to garnish
Instructions
- Whisk together applesauce, eggs, vanilla extract, and coconut oil.
- Add tapioca flour and whisk until combined. Then add protein powder and whisk again to combine. Lastly, add baking soda, cinnamon and a pitch of salt and mix well.
- Pour batter into the waffle iron (greased, if needed) and cook until crispy. Be patient. Mine took less than 5 minutes per waffles. Repeat with the rest of the batter. My batter made 6 round waffles.
- Garnish with coconut whipped cream and maple syrup.
Notes
Yields 5-6 waffles
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Vanilla Bean Lemon Curd Waffles
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These are amazing!! I added enjoy life choc chips, topped with sunbutter and banana!! Love all your recipes!
My family really liked these. I replaced the protein powder with 1/2c coconut powder.
I’ve already made these twice this week. I love that the recipe is so easily 1/4ed for a single serving!
You’ve really outdone yourself this time, Juli. Thank you so much for this recipe!
We do egg powder instead of whey. Do you think I could add vanilla extract, or am I just asking for a nasty disaster? I’d love to have a protein punch in a treat like this for my son as a change from sausage, bacon, or eggs.
This is a perfect PWO glycogen replacing protein bomb! I really love cooking with tapioca flour. Now I know what to do with the chocolate protein powder I have that I can’t stand to drink cuz it’s oversweet. Make waffles! There is no such thing as a too sweet waffle 😉
These do work for pancakes! I used ~3 tablespoons of coconut flour as a substitute for protein powder.
THANK YOU, JULI! You majestical paleo unicorn, you.
Amazing recipe!!! Mine came out just like your pictures except my waffle iron makes square shaped waffles. They are perfect to eat just plain like a piece of bread too. They were light and crispy just like the title says! I’m going to make a bacon, egg and avocado sandwich with some of the leftovers, I’m super excited about it too. Thanks for another great recipe!
Juli, you are a genius!! These waffles are soooo delicious ! Lazy Sunday morning is perfect 😉
Made as pancakes, Great stuff!!!!! Very Good, Thanks Juli!!!!
These turned out amazing! Better than our local famous Waffle House!