Every time I see a flaky crust on a quiche, I want it. And making a fake paleo crust just wouldn’t be the same. So I made the crust from meat. Makes sense to me. And is more hearty. Eggs just don’t really fill me up.

I’m planning a destination vacation right now. Not going to tell you where yet. Mostly because I want to book the trip first and not jinx it. I need to get away to a relaxing place for a bit. Especially a place that includes blue waters, alcoholic beverages, and hammocks. I love hammocks.

Let’s recap some of my experiences to destination areas. All turned out to be Mexico. Boooooring. But cheap. I like cheap things. Seriously.

1st trip: I was 18 years old, on a trip with 15-20, 6 of which were girls, and had no idea how to handle alcohol. Remember, at this point in my life, I cared nothing about my health. So I had most likely over 80 tequila poppers throughout the 5 days I was there. I lost almost all my clothes from leaving them on the beach when I would go swimming, then would be too drunk to pick them up. And I came home on the plane in my swim suit and guys clothes that I was on the trip with. Proud moment in my life. Real happy I didn’t have Facebook back then.

2nd trip: I was 20 years old. Thankfully I was better with alcohol at this point. But this time, my friend and I ended up in the most ghetto hotel I had ever been in. No hot water, it smelled like sewage, and our bed broke when we jumped on it. Ghetto. Not really the last part, but whatever. So we made the most out of things by spending most of our days sizzling our skin in the sun, and drinking absinthe by night. We totally got ripped off, I didn’t hallucinate at all. Probably a good thing when I look back at it now.

geez i look good. and completely sober.

3rd trip: I was 21 years old. At this point I didn’t really even want to drink that much because I was super into being healthier and taking care of my body. Blah blah blah. I was on a trip with 3 other girls who felt the same. So most of our days were spent reading on the beach then nights eating dinner and drinking wine, then being in bed by 10pm. Wicked. But the last night I was there, I was at Senor Frogs, took far too many tequila shots, and decided taking a trip down the slide that led to the ocean, while in my strapless hot pink dress, was a good idea. Well, thankfully I didn’t drown, but since I was soaking wet, no cab would take us home. So we had to walk for quite a ways. Well, I guess my feet didn’t want to walk in an orderly fashion, since the next morning I woke up with my eye cut open. I sidelined it into the bushes during our walk. Now imagine that in a strapless dress. Geez. That was fun to wake up to the next morning, covered in sand, with my hair hardened in sea salt water.

this is before the facial torment occurred.

But now, all I really want is wine, a beach, and a swim suit that can take on my ass. I got my swimsuits that I ordered the other day and daaaaaaamn does my bum have a hard time fitting into the bottoms. I totally get double butt. That’s why I can’t wear Lululemon shorts anymore, the underwear lining makes me look like my butt morphed into two. Ew. Anywho, I’m booking a vacation. Let’s get out of this b*tch.

That made no sense.

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Meat Crust Quiche

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 47 reviews

  • Yield: 4-5 1x

Ingredients

Scale
  • 1 pound breakfast pork sausage (or italian sausage)
  • 1 small sweet potato, diced
  • 1/2 yellow onion, diced
  • 2 cups fresh spinach
  • 4 eggs, whisked
  • 1 garlic clove, minced
  • 1 teaspoon garlic powder
  • 1/8 teaspoon ground paprika
  • salt and pepper, to taste
  • 2 tablespoons bacon fat (or other kind of fat)

Instructions

  1. Preheat oven to 375 degrees.
  2. Now you gotta make your meat into a crust. So pull out a pie plate and begin to press your breakfast sausage into the pan until it is even all around and pressed up to the rim of the plate.
  3. Place the pan on a baking sheet (in case of any spills) and in the oven, and bake for 18-20 minutes until meat presses back when you poke it. It doesn’t need to be completely cooked through, but pretty close.
  4. While your crust is baking, place 2 tablespoons of fat into a saucepan over medium heat. Then add the minced garlic.
  5. Add in the chopped onions and sweet potatoes to the pan and mix to cover with garlic. Once the onions begin to become translucent, sprinkle a bit of salt and pepper on top and cover to help steam the potatoes and cook quicker.
  6. Once potatoes are tender after about 4-5 minutes, toss in the spinach and cover once more to help the spinach wilt.
  7. After a minute or two, once the spinach is wilted, remove your mixture from the pan and place in a bowl to let cool.
  8. When mixtures is cooled, add in the eggs, garlic powder, ground paprika and a bit more salt. Mix well.
  9. After the crust is done baking, remove the excess oil that may be left behind, then pour your egg mixture on top of the meat crust. It’s just fine if some leaks over into the pan because the meat will shrink just a bit.
  10. Place the pan back into the oven and bake for 23-25 minutes. My quiche took quite some time to completely cook through because the pan wasn’t very deep, so be sure to just poke at the middle. Once the middle pushes back when you poke it, it’s all good to go.
  11. Let cool, cut and serve. Avocado on top was perfect.

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121 Comments

  1. Lane Gallett says:

    Really wish I would have seen this a couple hours ago so I could have prepped it for tomorrow! Oh well, looks like I will be making it tomorrow night! Thanks, JB!

  2. Tahnee says:

    This looks amazing! I’ve been looking for a good paleo friendly quiche recipe, and I think this would be perfect I’m going to add some mushrooms to mine 🙂

  3. Di Adra says:

    PUERTO RICO!!! It’s a mix between Hawaii and Mexico. Amazing food, nice people, and VERY affordable!!

    1. MicheleLiskey says:

      I second that! Puerto Rico is amazing, fun, cheap, and has the comfort of still technically being America while also being exotic and cultural. Fair warning, though. The taxis will try to rip you off!

  4. Annie B. says:

    Dang, that looks good. Don’t know if any of your Mexico stories stack up to mine, but there is a hurricane in one, and a dead guy in the other. Yours are pretty good, though. Have a great time.

  5. Nicole says:

    Omg. I want to be your best friend.

    1. Lane Gallett says:

      get in line!

  6. Katrina says:

    I highly recommend Aruba…great weather year-round, beautiful beaches, lots of fun stuff to do, and GREAT places to eat. The steak dinner I had at El Gaucho is one of the best meals I’ve ever had, and was super cheap! AND you can fly directly into Aruba, unlike some other islands.

  7. Stephanie says:

    I’m of no help on the exotic locales. I went on my dream honeymoon – to Alaska. I planned a vacation for this fall – to Nova Scotia. I know, I’m lame and sort of like a 74 year old woman.

    Senor Frogs is a dangerous place. I danced on a table there. In the middle of the day. In front of my father. Fail.

  8. Kate says:

    PERFECT! Come here! I have FARRR tooooo much room at my place… The most beautiful white sandy beaches…. And MORE than enough wine! XXOO

  9. Molly says:

    Julie- Check out Tulum Mexico. I went to Amansala for a week and had the time the time of my life. I had just broke up with my yucky ex and decided that I needed to do something for me. It was the best decision I ever made. Remember the movie “How Stella Gets Her Groove BacK”? Well that is how I summed up my trip- How Molly got her groove back. Mixture of working out on the beach, yoga, reading in beds that sway in the wind, eating really healthy, massages, nights out on the town and maybe some possible hook ups with some really cute boys.

    1. Nikolina says:

      TULUM = PARADISE !!! <3

  10. Susie says:

    Bahaha – my first (and only) trip to Mexico might have involved a brief brush with the Mexican police, nearly getting roped into being a prostitute, and a penicillin shot to my best friend’s ass. I wish I was kidding about any of those.

    QUICHE!