The holidays are coming. I’ve been talking about them almost every day on the blog because I cannot believe that it’s already almost Thanksgiving. Which means Christmas is just around the corner. And let’s be realistic, the holidays can be challenging. We’ve been working hard throughout the year – working out, making better choices with our food – and then…the holidays come. And cookies show up, then cocktails, then chocolates, then barrels of popcorn, plus all the travel and disrupt to our normal schedules. It messes with not only our diet and workouts, but our behaviors and daily choices.

No Gym This Holiday Season? No Problem! Take Your Workout Outside!

But the holidays don’t have to hinder your progress. You can still enjoy the holidays and keep with your goals if you just plan ahead. Plan some of your meals, plan some of your snacks, and plans your workouts. Are you going to the middle of nowhere where there isn’t even a small gym in town? Not a problem – you got this!

Every Monday on the blog, I share a free workout you can do while traveling. And with the help of lululemon cold weather layers plus my travel workouts, you have no excuse not to workout while you’re gone for the holidays! These reflective deep green leggings keep you warm while keeping you insight no matter what time of day you are running!

More of My Favorite Leggings:

No Gym This Holiday Season? No Problem! Take Your Workout Outside!

There are so many different movements you can do with only your bodyweight and no gym equipment. When we headed to the mountain the other day to get some photos, I decided to do a quick workout right by the beautiful lake! So I bundled up in my fitted jacket and headed out for a quick run to start my workout!

No Gym This Holiday Season? No Problem! Take Your Workout Outside!No Gym This Holiday Season? No Problem! Take Your Workout Outside!

This jacket is lightweight, comes in a slim fit and has reflective details if you’re running at any point after 4pm nowadays. So you’re still able to move while you’re wearing it but can easily zip it off if you warm up at any point through your workout!

No Gym This Holiday Season? No Problem! Take Your Workout Outside!

But my favorite part of this outfit is BY FAR this magenta long sleeve top. I have many of these long sleeve tops because they are so incredibly warm and perfect through winter, and they absolutely never go out of style! I wear this top at the gym, while running errands or walking the dog. It’s so warm but it’s breathable at the same time! So layering up with this top and the lightweight jacket was perfect for the first part of my workout before I started sweating my butt off!

More First Layer Favorites:

More Second Layer Favorites:


No Gym This Holiday Season? No Problem! Take Your Workout Outside!

But wait, if you haven’t checked out any of my Monday posts, here are just a few of the bodyweight workouts that you can do anywhere!! Try all three this holiday season and tell me what you think!!

2 rounds:

50 side skater jumps

40 jumping lunges (total)

30 burpees

20 hand release push ups

_________

3 rounds for time:

800m run

50 air squats

25 hand release push ups

50 jumping lunges (total)

_________

6 rounds for time:

20 tuck jumps

20 hand release push ups

No Gym This Holiday Season? No Problem! Take Your Workout Outside!

Excuses are easy to come up with during the holidays, but you don’t need them!! If you can figure out workouts that you can do anywhere, like the ones I listed above, and can wear the perfect layers to stay warm and comfortable during your workouts, you can stay on track no matter where you are this holiday season! lululemon is here to keep you feeling and looking your best through every step of the way! And don’t forget to check out my free travel workouts in every one of my Weekly Workouts posts for even more ideas!

No Gym This Holiday Season? No Problem! Take Your Workout Outside!

More Sports Bras:

No Gym This Holiday Season? No Problem! Take Your Workout Outside!

Don’t let excuses take over your life! You got this!

Sponsored By:

Lululemon

This post contains some affiliate links and I may be compensated for this post, but all opinions are my own.

You May Also Like:

Leave a comment

Your email address will not be published. Required fields are marked *

25 Comments

  1. Diana @ Live Lean Eat Green says:

    I own an embarrassing amount of those Swiftly Tech Long Sleeve Crew shirts from Lulu! BEST shirt to workout in ever!

    1. juli says:

      they are seriously the best!

    2. adrianna says:

      could not agree more! i had a really bad day and went straight to Lulu and bought myself a handful more. perfection.

  2. Kely says:

    i love those pants. why oh why do they have to be so expensiveee

  3. Laura says:

    Awesome post!!
    Thanks for the workouts.
    Love working out but struggle with coming up with my own circuits!!

  4. Amy says:

    Little late to the party – Do you feel like the Lulu stuff fits true to size? We don’t have a store in my area and I’ve been coveting the swiftly long sleeve for ages!

    1. juli says:

      i think so! i wear a size 4 in pants and they fit great. sometimes i have to go to a size 6 in the jackets because my lats don’t fit quite right, but they are pretty true to size

  5. Debbie says:

    I love the Bodyweight workouts. Can you tell me if its 40 Jump Lunges each leg or 20?

    1. juli says:

      20 each leg (or 40 if you want a little more work!)