I may or may not be doing one of two things. I may be watching Man vs. Food or I may be eating sweet potato fries. And it may be 12:30 at night. Ok, I’m doing both things…at the same time…and it really is 12:30am. This show is upsetting yet intoxicating. It’s provocative. It gets the people going. That sh*t cray.
Oh no….the fries just expanded in my stomach. What am I doing with my life? But seriously, why is watching a man take a year off his life every time he does a food challenge so intriguing? I get grossed out every time I watch him drip sweat into his food, then consume that salty additive, yet I still can’t seem to turn away. It’s weird. But honestly, if I was getting the food sweats on a regular basis, I would be a bit worried about what was happening within my bod. Seems freaky..and I’m a really sweaty person. I just ate a good amount of sweet potato fries and there is no way I’m even close to sweating. Ok, that’s a lie. I have clammy hands. But that’s not new news. I hate shaking people’s hands.
Guess what I’m doing today? Not hanging out in Denver, that’s what. Sometimes you need to get away from reality. Problem is, I don’t ski or snowboard, or care to. I used to do it, then I used my brain and decided I shouldn’t have to pay to bruise my ass. I tend to fall a lot. I bruised my ass enough at the CrossFit Xmas party. Yes, I could practice and get better, but then I’d be wasting my time on the mountain instead of being in the gym. I’d really rather be in the gym then doing most things. Sad, but true. So, I’m spending sometime at CrossFit of Breckenridge instead of hurting myself on the slopes. Super stoked! Then I’m going to wander the town until someone becomes my friend…it could be a long night.
Is this recipe creative? No. Is it delicious? Yes. That’s all that really matters.
Paleo Granola
Ingredients
- 1 cup sliced almonds
- 1 cup pumpkin seeds
- 1/2 cup pecans, chopped
- 1/2 cup unsweetened shredded coconut
- 1/2 cup coconut oil (or other oil)
- 1/2 cup raw honey
- 1/4 cup maple syrup
- 1 cup dried cranberries OR blueberries OR raisins OR whateverthehellyouwant
- 1 tablespoon cinnamon
- 1 teaspoon salt
Instructions
- Preheat oven to 300 degrees.
- Add all ingredients to a large microwavable bowl, except the fruit.
- Mix well. If the honey is thick, heat up in the microwave for about 30 seconds and mix well.
- Place on a baking sheet (use parchment paper for easy clean up).
- Bake for about 20-25 minutes, stirring occasionally to help it not burn.
- When you pull it out of the oven, mix in dried fruit. Let cool.
- Consume!! Even eat it with some almond milk or coconut milk. Soo good duuuuuude.
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i’m relatively new to paleo and since i’m also trying to lose weight, i still count calories. when i entered this recipe, it came out to 872 calories per serving along with 68g carbs, 62g fat, 15g protein and 55g sugar. while i’m DYING to try this, i’m just not sure how this fits into my diet plan and wondering if eating paleo means not having to worry about those other numbers? Thanks in advance for any insight you can share! 🙂
well, i definitely don’t eat the whole thing. and usually give it mostly away. i have an allergy to nuts so i have to stay away from this recipe or limit it to a very small amount
Mmm. We were introduced to this by some crossfit friends of my fiancees. I’m not a crossfitter, but am the main cook and try to stick to Paleo food most of the time…during the week, the weekends are free for all since we don’t have self control out in Denver. Thanks for all your delicious food and hilarious entries. I have yet to find something I don’t like!
This was totally worth heating up my house in the middle of a heat wave. I think next time (there WILL be a next time), I will reduce the honey/oil/syrup ratio. Other than that? Perfection!
Made this tonight! Amazing granola!
Not sure if anyone has said anything, but you shouldn’t microwave honey. It kills any beneficial parts to it. Other than that one part I can’t wait to try this recipe!
This was absolutely amazing… mine came out all hardened into one big glob after I left it cool but I put it into a plastic bag and broke it apart. This recipe was just what I needed.
Amazing! I tried the pumpkin granola first and liked it but tried this for something different. I cut down the oil just a little and also a little less honey. I added half teaspoon vanilla and a pinch of sea salt. Love it!! Only problem is I eat too much of it!
I got all excited and threw all ingredients in the oven at once instead of leaving out the raisins til the end. I cooked it lower and slower, and stirred it up every 10 minutes or so. It came out amazing! It clumped up enough to be able to eat with my fingers. I kept it in the fridge after, too. I am about to make another batch now, but will try reducing the oil, honey and syrup a bit. I wish I had tried this recipe a long time ago, it’s amazing! Thanks!
Thank you for this awesome recipe! I’ve made this to give away during the last 2 holidays and everyone raved about it! Even my picky 12yr.old daughter loves it! I did cut down on the maple syrup and still taste great. Love it!
This was AMAZING! I know this is an old post, but it was too good to keep my mouth shut about! Instead of berries I added dark chocolate chips…I am in heaven! Thank you so much, you’re a genius!