I luuuuuuurvvvvvv oatmeal. I love it so much. BUT I’m not a fan of the fact that I’m hungry almost immediately after eating it. When people say it sticks to your bones and keeps you full for hours, they mean minutes. When I was eating oats on a regular basis, I was eating more often than I needed to because I just felt hungry all the time. I still sometimes eating gluten free granola as a treat, but I try to stay away from it most of the time. But that doesn’t mean the cravings don’t go away. So whenever I get a craving, I make chia seed pudding to suffice. And it satisfies every time!

You guys. I wasted almost 3 hours of my life the other day. Did you guys see the Batman vs Superman movie? WHAT.THE.FUDGESTICKS?! It was awful. Not even like, ok this could improve, no. It was terrible throughout. I know nothing about movies but I know that was one of the worst I’ve seen in a looooooong time. And you know those actors got paid BANK. And they are gonna make a second one because of how it ended. The only fun part of the entire movie was looking at Wonder Woman. Now SHE is one nice looking specimen. But isn’t that dumb? I watched that movie because I like that kind of stuff and all that intrigued me the entire time was a hot woman. Do you think that actors think it was a good movie? Or do you think they regret it? I always wonder this kind of stuff and think about it in my own business perspective and choices I made. Do you think they regret making money? Let’s ponder this for a second….

Ok, I’m over it.

So after a weekend of getting my eyebrows tattooed (microblading) and not being able to go in a lake for a week, I feel empty. I’ve gotten so use to going to the lake a couple times a week to get better at surfing and this weekend was spent just wishing. BUT having new eyebrows tattooed on is totally worth the sadness of staying out of dirty water for a bit. If you missed it on Snapchat or instagram yesterday, I’m going to be talking all about my experience with that plus my experience with other treatments that I’ve been trying out AND I’ll be sharing all my makeup and skin routine products. About 3 years ago, I talked about my experience with accutane and so now I’m going to share what it’s been like after accutane and what I’ve done to keep acne at bay and keep my skin looking better and better with time.

It’s going to be so fun to share this stuff with you guys! So if you’re into that kind of stuff, awesome! Leave your questions below and I’ll answer them in my upcoming post! And if that doesn’t interest you, awesome! I will continue to have new recipes every week and have over 650 free recipes here to choose from, so no need to get upset! I’m just excited to share different interests with you guys outside of just healthy and delicious food! So if you have any questions now that you want to see answered next week, leave a comment here or on Instagram or tweet me!!

PaleOMG "Peanut Butter" and Jelly Overnight Chia Pudding

Want to save this recipe?
Just enter your email and get it sent to your inbox!
Please enable JavaScript in your browser to complete this form.

“Peanut Butter” and Jelly Overnight Chia Pudding

  • Yield: 2-4 1x




  1. Blend almond milk, sunflower seed butter, maple syrup, and vanilla extract in a high speed blender until combine.
  2. Place the blended mixture into a resealable large jar (or 2 smaller jars) then add chia seeds. Seal jar and shake.
  3. Place in refrigerator for about 30 minutes then shake again. This will keep the chia seeds from separating from the liquid. Then place back in the fridge overnight or for at least 3+ hours.
  4. The next day, mix in some raspberry jam and top with fresh raspberries! Easy breezy!

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

PaleOMG "Peanut Butter" and Jelly Overnight Chia Pudding


You May Also Like:

PaleOMG Overnight Chocolate Coffee Chia Pudding
Overnight Chocolate Coffee Chia Breakfast Pudding

PaleOMG Protein Pumpkin Pie Chia Pudding

Protein Pumpkin Pie Chia Pudding


Click Here To Get All My PaleOMG Recipes Into Your Meal Planner With Real Plans!


I may be compensated through my affiliate links in this post, but all opinions are my own. This compensation helps with expenses to keep this blog up and running!

You May Also Like:

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star


  1. Natalie says:

    Thank you so much for posting this recipe, and thank you to the gods of the internet for helping me come across it. It is incredibly good. I was a little scared to try chia pudding, worried I would be like a kid and get all squirmy about the weird texture. I was brave though, and tried it. It was damn delicious. I made it again as soon as it was gone, except this time I made a double batch. I’m super excited about options other than egg for breakfast, and this is soooooooo stinkin easy! I have the pumpkin chia pudding setting up in the fridge for tomorrow. I’ve got the other ones bookmarked to try later. Can you please start working on more chia pudding recipes??? I’m going to need more very soon!

    1. juli says:

      haha i’ll work on it, natalie! glad you liked it!

  2. Kelly says:

    Just made this pudding (and jam) and I love it! It really tastes like peanut butter and jelly, so good, thank you for sharing the recipe!

    1. juli says:

      glad you loved it!

  3. Jenna says:

    This is soo delicious!! Thank you for the recipe!!
    I used the Trader Joe’s canned coconut milk and almond butter cause I had it on hand and it turned out great!!!

    Keep on rockin’ out stellar recipes!!

  4. Alex says:

    I LOVE THIS CHIA PUDDING!! Tried this recipe last week and doubled the batch for 8 servings to meal prep for 2. Such a pleasant change from our tried and true egg casserole. Made it again this week and looking forward to try older chia puddings, too. Thanks for another delicious and easy recipe!

    1. juli says:

      woot woot!! so glad you loved this recipe Alex!!

  5. Heather says:

    Would love to hear more about combatting acne sans medication!

    1. juli says:

      i wish i could help you with that heather, but i fought acne for years without medication and nothing worked. so i finally turned to accutane and it completely changed my life for the better, so i’m pro medication over here.

  6. Sofie says:

    Do you know how long chia seed pudding keeps in the fridge? Is it something I could make a big batch of and eat for breakfast all week? Does it need eaten in 1-2 days?

    Looks delish!

    1. juli says:

      it’s good for a little over a week in the fridge