I’m obsessed with parfaits right now. Remember my Blueberry Carrot Cake Parfait? NO?? YOU HAVEN’T TRIED IT?!?! Oh dear lord. You need to. It was by far the best thing I’ve ever eaten. Thank gosh I don’t exaggerate, ever.
Please do not tell me that Lamar and Khloe are getting divorced. Say it isn’t so. How will any relationship last if they can’t make it work?!
I don’t like high wasted pants. And I especially don’t like that they are making a comeback. I don’t think they shape women well. Because they don’t. Don’t act like I’m not right.
Ok, so it’s pumpkin season again. I know this because when I went to Whole Foods the other day, all pumpkin puree was sold out. That’s some bullish*t right there. I needed that pumpkin so I could make this recipe. Hence why it wasn’t posted yesterday. THE BASTARDS. Anywho, since the state of Colorado is flooding and no sunlight is to be seen, it makes me want pumpkin even more. Not sure why, but it must officially be fall. And I know this because I’m craving a pumpkin spice latte from Starbucks. Please do not give me the run down about needing to support local coffee shops. I get that enough on instagram. And I’m literally sitting in my favorite local coffee shop, Sugar Bake Shop, as I type this. But it doesn’t mean I can’t crave their competition. I want one. I want one bad, make with heavy cream to make it like a warm milkshake. Thanks, Clark. You’re a genius.
My thighs rubbing together have totally ruined the inner lining of my lululemons. Can I send them back and tell them they need to improve their wunder unders for us thicker girls? I don’t even consider myself a thicker girl, but my pants do. And Sergio does. He told me I’ll always be a bigger girl. What is that suppose to mean, Sergio? This f*ckin’ guy.
Ooo before I forget, even though I’ll remind you like 1000x, I will be selling and signing my cookbook coming up October 5th at Sports Authority Field for the Rx Dash ‘n Bash. It’s a competition for ANY CrossFitter. Newbie, professional athlete, whoever. This partner competition is a challenge with over 2 miles of running and 5 workouts with a fun twist. Spectators are welcome to come cheer on their friends and there will be a party awaiting at the finish line. If you want to dress up all weird, that’s supported as well. I’ll be at the finish line selling my book and ready to meet any wonderful people who are ready to eat delicious paleo food!
Check out this link to sign up with your favorite person. And come visit me. Don’t make me sit alone. That’s just sad.
Pumpkin Pie Granola Parfaits
- Yield: 4-5 1x
Ingredients
For the pumpkin pie
- 1 (14 ounce) can of pumpkin puree
- 3 tablespoons almond butter (or sunbutter if you are nut free)
- 2 tablespoons maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon allspice
- 1/4 teaspoon powdered ginger
- pinch of salt
For the coconut whipped cream
- 1 (14 ounce) can of coconut milk (refrigerated overnight)
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
For the granola
Instructions
- Mix together all pumpkin pumpkin pie ingredients together in a bowl until well combined.
- In a different bowl, add the coconut cream that sits on top of the coconut water and whip together all coconut whipped cream ingredients until smooth. (leave behind the coconut water for shakes or whatever else)
- In a bowl or an adorable jar, layer it up. Pumpkin, whipped cream, and paleo krunch cereal. Then eat up!
Notes
*The 10 hour prep time is the time that you leave the can in the fridge overnight. Duh.
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Geeze louise Juli, I want that in my mouth right now. Time to make an order of PaleoKrunch (why aren’t they everywhere by now?) FYI my husband love bigger girls…trying to get there with SQUATS AND MILK
Haha, I love your sass! This and the torture of mouth-watering pictures, which make me crave breakfast in the middle of the day is what makes me come back again and again. Must be some kind of masochism 🙂
you had me at pumpkin– yum!
I would take your pants into Lululemon. Just make sure you’re washing them right. No fabric softener, cold water, don’t wash with jeans or towels. Your pants should last you 5yrs of wear, if you’re taking care of them properly and theyre not holding up quality wise… Lululemon should damage them out and give you a new pair. Unfortunately it’s always up to your specific Lululemon to make that call. but definitely worth a try! Wow, that was long. Okay – PUMPKIN!!! Yummy yummy yummy.
Ugh I’ve just been dying for something pumpkin…this is perfect! I may need to make a giant “pie” version of this for Thanksgiving, YAY.
I hear you! A Pumpkin Spice Latte from Starbucks is on my itinerary for today. I have a 5 hour drive and a 50% off coupon for Starbucks. How nice of them to send it to me right before my road trip. Its like they knew I would need extra coffee and that I was craving some pumpkin deliciousness.
I’m glad to hear that I’m not the only one who has thighs rubbing together. You seem pretty fit to me, so maybe I’m fitter than I feel like I am somedays, especially the day when I wear shorts. Shorts are always a bad decision. I don’t know why I do that to myself.
Do you use the entire can of coconut milk, or only the cream on the top? This looks awesome!! I get pumpkin stupid this time every year so looking for some better alternatives to my previous Dunkin Pumpkin donut days. Love your blog!!
Only the cream on top
Looks amazing!
Hi Juli, this looks amazing!
Question. How long will coconut whipped cream last in the fridge?
Yes!! It just hardens up a bit but is awesome!
Wow…thank you for all your hard work and amazing recipes! Getting my kids to enjoy eating Paleo has been quite a challenge, but your yummy recipes give them something awesome to look forward to! We love you!