It’s official. Chocolate and I have broken off our long term relationship. We’ve had a bumpy one. A really messy one you could say. Love-Hate. We break up then get back together in a very passionate way. Make up sex style. I’m disappointed in myself for just saying that. Not really. But for reals, it’s over this time. For at least 5 weeks. Jason bet me $3 that I couldn’t resist chocolate for 5 weeks, until after the CrossFit Open, so I must prove him wrong. He will be wrong.
Wanna know what I did this Saturday night? It was pretty epic so get ready. I ate dinner with my parents and uncle, we cooked fajitas, then talked about child birth because my uncle just had a kid, I mostly talked about how gross it is, then I went home. Don’t worry, this is where sh*t gets real. I dyed my hair (because my natural color is blonde so I have to dye it every 2 weeks) then put on a yeast face mask and watched youtube videos. Yep. I sat on my couch with my glossy hair slicked back, a face mask hardening my skin that smelled like rising bread, in a huge baggy sweatshirt and shorts with a hole in the butt cheek. What am I doing with my life.
Oh wait, I also made a dessert that failed. Wish you could understand the smells that filled my house that fine Saturday night. I’m pretty sure I was high. High school all over again. Kidding. Slightly.
I also cried during a muscle up wod. I had 20 to do and finished 19, failed 6x on the 20th one, tore my hands, then cried in disappointment. I also kicked the wall and said ‘f*ck you’ loudly. Real mature Juli, real mature. I hate you muscle ups. I.HATE.YOU.
What’s up with people wearing track suits? So weird.
Ryan Gosling is adorable. I wish he would take me on a date that included him falling in love with me. And smiling at me. A lot. It’s not that much to ask people.
Simple Blueberry Muffins
- Yield: 8-10 1x
Ingredients
- 1 cup almond butter
- 1 cup almond meal/almond flour
- 3 eggs, whisked
- 1/2 cup raw honey
- 1/3 cup unsweetened shredded coconut
- 1/3 cup coconut oil, melted
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/4 teaspoon sea salt
- pinch of cinnamon
- 1/2 cup fresh blueberries
Instructions
- Preheat your oven to 350 degrees.
- Mix all ingredients together in a bowl. If you’re good at baking, you’ll know to mix the dry then the wet ingredients then mix together, but I do all the ingredients together and it works out just fine.
- Place ingredients into 8-10 silicone muffin cups in a muffin tin. Or you can use muffin tin paper liners.
- Bake for 15-20 minutes. Just keep an eye on it, they will puff up and look adorable.
- Eat them and be happy. And merry.

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Hi..I am new to eating Paleo and found your blog by browsing. I am trying out your recipes and so far… PaleOMG is right!! These Blueberry Muffins are awesome!! Also just made your Crockpot Mexican Chicken over Cilantro Lime “Rice” and both my husband and I are like “WOW!” This is the best tasting food I have eaten in years. Thank you so much for convincing me this is the way to eat forever!!
Glad the muffins turned out well Sandy!!
oh, if i wasn’t on day 9 of a whole30… 21 f*ing days left… i’d scarf the dozen. want want want.
i registered for the open knowing full well it will be a major fail… whatevs. good luck with yours!
Kill it Kimberly! you are going to surprise yourself, i just know it!
What’s the nutritional value of the blueberry muffins including carbs I love them
Claramae, you can plug the recipe into a nutritional calculator to find that info out asap!
Of course this gets posted the day after you give up chocolate. MDA of course recommends moderation, but seems like you might be doing yourself a disservice giving it up completely:
http://www.marksdailyapple.com/why-you-should-eat-and-drink-high-cacao-dark-chocolate/#more-27164
Lol you would show me that Tom, YOU WOULD
Pffft get in line Juli, I’m a hetero man & I’d love Ryan Gosling to take me out & smile at me lots too….but it aint gonna happen
As for the chocolate, you’re a fool chocolate told me he still loves you & you will be back together sooner than you know
Tell me you’re at least still seeing his best friend cacao powder?
Neither. I’m officially alone. forever.
Thats crazy talk plain & simple Juli
Making these tonight! I added a touch of coconut flour to stretch it to 12 muffins and used blackberries & whole cranberries because I had them on hand. If the muffins are as good as the batter… I can’t wait!
Hope they turned out well Kristen!
Just made these muffins. I needed some of that coconut oil so I went to whole foods..looking around…thinking..almond butter???..like regular butter?..we bought almond butter the other day..looked like peanut butter..ahhh that is almond butter..hello..came out awesome..made another batch of sweet potato brownies..and I just saw you put up that you just made beef enchiladas ..I just made beer enchiladas for dinner tonight..my wife loves your recipes and so do all her crossfit going work mates.cheers
That’s awesome Tim! Tell her thank you!!
Delish! Yours came out far more adorbs as I filled the cups too much but they tasted great and I will share the recipe with others.
Squirrel: I totally bought Enjoy Life choco chips and probably will pay dearly (later) for eating too many. It’s pretty awesome how great the food is these days that has far fewer ingredients/chemicals. Loving it and it’s worth it to pay a bit more for better stuff.
Keep up the great blog!
Totally worth the extra money, I would much rather pay more for good tasting food
Made these today! YUM!
Yay!!
I made these today for my carb load…holy hell, whole batch lasted like 2 hours.
Lol glad you liked them 🙂
Interesting thing to note. Before i started eating paleo/primal, the day after a carb load i was completely useless. That whole batch has to be like 400g of CHO, no ill effects this morning. Yet, I still have the full muscles, super tight and dry feeling, pretty sweet.
That’s pretty sweet Rob. Badass 🙂