It’s official. Chocolate and I have broken off our long term relationship. We’ve had a bumpy one. A really messy one you could say. Love-Hate. We break up then get back together in a very passionate way. Make up sex style. I’m disappointed in myself for just saying that. Not really. But for reals, it’s over this time. For at least 5 weeks. Jason bet me $3 that I couldn’t resist chocolate for 5 weeks, until after the CrossFit Open, so I must prove him wrong. He will be wrong.

Wanna know what I did this Saturday night? It was pretty epic so get ready. I ate dinner with my parents and uncle, we cooked fajitas, then talked about child birth because my uncle just had a kid, I mostly talked about how gross it is, then I went home. Don’t worry, this is where sh*t gets real. I dyed my hair (because my natural color is blonde so I have to dye it every 2 weeks) then put on a yeast face mask and watched youtube videos. Yep. I sat on my couch with my glossy hair slicked back, a face mask hardening my skin that smelled like rising bread, in a huge baggy sweatshirt and shorts with a hole in the butt cheek. What am I doing with my life.

Oh wait, I also made a dessert that failed. Wish you could understand the smells that filled my house that fine Saturday night. I’m pretty sure I was high. High school all over again. Kidding. Slightly.

I also cried during a muscle up wod. I had 20 to do and finished 19, failed 6x on the 20th one, tore my hands, then cried in disappointment. I also kicked the wall and said ‘f*ck you’ loudly. Real mature Juli, real mature. I hate you muscle ups. I.HATE.YOU.

What’s up with people wearing track suits? So weird.

Ryan Gosling is adorable. I wish he would take me on a date that included him falling in love with me. And smiling at me. A lot. It’s not that much to ask people.

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Simple Blueberry Muffins

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 105 reviews

  • Yield: 8-10 1x

Ingredients

Scale

Instructions

  1. Preheat your oven to 350 degrees.
  2. Mix all ingredients together in a bowl. If you’re good at baking, you’ll know to mix the dry then the wet ingredients then mix together, but I do all the ingredients together and it works out just fine.
  3. Place ingredients into 8-10 silicone muffin cups in a muffin tin. Or you can use muffin tin paper liners.
  4. Bake for 15-20 minutes. Just keep an eye on it, they will puff up and look adorable.
  5. Eat them and be happy. And merry.

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361 Comments

  1. Leah says:

    I love these muffins. I just keep making them! I saved a little batter sans blueberries and put chocolate chips in them… then made mini muffins. It was like a muffie from Panera!

    I had some reservations about using so much almond butter… couldn’t help but fall into old habits and think about all the fat in these things. But then I realized that I feel ten times better than I used to. I eat more fat in one day than I used to in an entire week. I’m really ok with it. Thanks, Juli!

    1. juli says:

      Lol I am right there with you Leah, glad you liked the muffins!

  2. Megan says:

    Wow – I’m addicted to your site and your witty prose girl! I just started crossfit in March and decided to try Paleo April. Your recipe was first on my list thanks to a rec from a fellow crossfitter. Delicious. My 5 year old niece chowed one down and they were the perfect b-fast prior to snowboarding. Can’t wait to try a couple more recipes (and read your hilarious encounters of course!).

    1. juli says:

      Thanks so much Megan!! Hope you come back and try even more recipes!

  3. Carrie says:

    Another win from PaleOMG! you are freaking awesome. I had to make a few substitutions in this recipe because I went clothes shopping instead of grocery shopping yesterday. I’m not sure how it happened, but I got 14 muffins from this recipe…and I filled the muffin cups almost to the top! hoooooraaaaay! I didn’t have any coconut, so I used a little extra almond meal. I didn’t have enough almond butter, so I used a half cup of almond butter and a half cup pureed pumpkin. Oh and my blueberries were frozen, so I used a whole cup, microwaved them, and drained off the extra juice. Amazing.

  4. Brooke says:

    These were so freaking yummy! my boyfriend could not get enough, he seriously ate 6 for breakfast. I had to take them away from him!

  5. Kristen says:

    These took me like 2 minutes to whip up and 30 seconds to inhale.. was my saving grace after a week off tooo many eggs for breakfast!!! Thank you!

  6. Jennifer says:

    I made these muffins yesterday and they are, hands down, the best paleo muffins I’ve made. My 4 and 2 years old girls gobbled them all up. Thanks!

  7. Marianna says:

    Deliciousness! I am so excited to try more of your recipes =)

  8. Jennifer says:

    I made these and they are THE BOMB!! My friends who are not Paleo loved them too. I am making another batch tomorrow. THANKS!!

  9. Jennifer says:

    OH and I forgot to rate them, 5 stars for sure.

  10. Vonda says:

    These are the best Paleo blueberry muffins I have every made. Thanks for the recipe.