You may think that this meatloaf sucks because it doesn’t have anything to bind it together, but you’re wrong. You’re dead wrong. It does stay together. And it tastes probably way better than it looks. Promise swear.
The other day, as I typed on this here computer at my kitchen table, I looked outside just in time to see a goose land on the top of my car. On my sunroof to be exact. It was closed, just FYI. As he waddled around on the top of the car, I thought about yelling at him. But then I would be the person yelling at a goose. And no one wants to be that guy. So I just watched to see what he would do. And he did exactly what you would think a goose would do in this situation. He shat on my car. Straight up, took a poop directly on the top of my sunroof. And it wasn’t like the normal goose poop you see in the park. No no. It was the runny kind. Like what you find in newborn baby’s diaper. Gross. I went directly to the gas station and used the good ole’ squiggy to clean that poo up. And leave it on a squiggy for the next lucky devil.
I just told an entire story about goose poop. Wow.
I’m so excited it’s summer. That means lake time. And you may wonder what I’m talking about since CO kind of lacks in lakes. But there are lakes out there, small ones, but they are bodies of water that you can boat on. I’ve decided that I don’t need to try to wakeboard any longer. If I would have started much younger, when my ligaments and bones moved like they were suppose to, then wakeboarding would be much easier. But now, when it hurts to sit in a squat, it seems like a much better decision to try surfing instead. And just stick to watching the badasses wakeboard. This is what badass looks like.
This is what I look like. Remember, this is surfing, when the boat is going probably 10 miles per hour. And you’re holding on a rope 2 feet away from the boat. And that’s a beer bong. Not a lake snake. Oh, the things that Lake Powell will make you try.
I kinda want some chocolate.
Summer Breakfast Meatloaf (egg free, nut free)
- Yield: 4-5 1x
Ingredients
- 1 pound ground beef
- 10–12 ounces bulk pork breakfast sausage
- 1 tablespoon bacon fat (or other fat)
- 2 garlic cloves, minced
- 1 yellow onion, diced
- 1 medium zucchini, diced
- 4 ounces of button mushrooms, sliced
- 2 tablespoons dried parsley
- 2 tablespoons dried basil
- 1 teaspoon garlic powder
- salt and pepper, to taste
Instructions
- Preheat oven to 400 degrees.
- Place a large skillet over medium-high heat. Add fat along with 2 garlic cloves and diced onion.
- Once the onions begins to become translucent, add diced zucchini and cover to help steam the zucchini.
- After about 3-4 minutes, add the mushrooms on top and cover again for about 4-5 more minutes.
- Once vegetables have softened, add in parsley, basil, garlic powder and salt and pepper. Mix well then remove from heat to cool.
- Once vegetables are cool, add ground beef, breakfast sausage, and cooled vegetables to a large bowl and get dirty with your hands. Mix well to combine, trying not to squish the zucchini too much.
- Line a large loaf pan with parchment paper and place the meat mixture into the dish. Press firmly to make sure it all sticks together and to keep it from falling apart.
- Place in oven and bake for 40-45 minutes until meat presses back at you when you poke it.
- Let sit for 10 minutes after baking.
- Eat with some avocado on top. And fruit on the side. What up breakfast!?!?
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More Egg-Free Breakfast Ideas:
“Peanut Butter” and Jelly Overnight Chia Pudding
Chocolate “Peanut Butter” Protein Smoothie Bowl
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I made this meatloaf over the weekend – OMG delicious! Definitely a new go-to for a meaty breakfast…..or lunch or dinner.
Oh! thank you! Finally a breakfast receipt without eggs in it.
I hate my allergy for eggs. And yes, you an eat anything for breakfast doesn’t have to be “breakfastisch” but it feels just a little better when something is actually labeled “breakfast”.
I so have to try this on friday evening for saturdays morning glory. No more tuna with mustard and tomatoes at 06 am (at least not this weekend) 🙂
whoaaaa I totally thought that was a snake and I was thinking “what a lady beast!” and then I found out it was a beer bong, and my opinion of your basassery did not change.
Made this last night – paired it with some scrambies… Off-the-hook lady! My husband got home for a late dinner and when he walked in I said, “Hopefully you’re not too tired, ’cause I’m afraid I have to blow your mind with dinner.” 🙂
This looks so good….but I don’t eat mushrooms!Any suggestions on what I could replace it with? Eggplant maybe?
absolutely!
Wow this looks killer, been wondering how to find a meatloaf recipe without eggs, nuts, or use of tomatoes. Can’t wait to try this.
Freaking LOVE you. And I think I’ll be a regular around these parts.
Made single serve versions in a muffin tin! Yum.
I made it in Muffin form!! perfect portions for easy to take and heat up for BFast. THE BOMB. Everyone at work has been oohhhing and Ahhing. Great change from Eggs.
Love your site! My husband and I tried wakeboarding on a cable park for the first time ever. I’m 34 and I still can’t lift my arms all the way. It’s been 6 days o_O
I just made this with ground turkey(that’s what was in the freezer!) and I threw in some steamed brocolli as well. It was fabulous!! Thank you for another great recipe.