Are you crushing this New Year?! It’s honestly just making me overwhelmed. With some upcoming trips in the books and maybe traveling internationally by myself next month, my brain is always working overtime. So much so that I can’t fall asleep until 3 in the morning. And then the next night I’m worried I won’t fall asleep until 3 in the morning and that worry keeps me up. It’s become a vicious the 2 weeks or so. There’s honestly nothing to worry about or overthink, but I keep doing it. I’m worried about booking my flights, getting a ride from the airport to wherever I decide to stay, getting recipes done ahead of time, thinking up new workouts for you guys, getting posts done ahead of time in case wifi fails overseas, what will I pack with me on the plane, will I need lots of snacks, will I need an iPad, I don’t have an iPad, where will I exchange my money, should I get Global Entry, could I even get it in time, will I need a spray tan, I don’t want to burn, should I bring a jump rope, will I find new podcasts to listen to, should I read more books…this is what happens as soon as I put my head on pillow. It’s driving me insane!

On a lighter note, and because I mentioned books, are you as excited as I am about 50 Shades Darker coming out on Valentine’s Day!? There are so many people who talked sh*t about the first movie, but after I read then book, I loved the movie. And the guy who plays Christian is THE BEST, except for when you think of him as a f*cked up murderer in the show The Fall. But after seeing an extended trailer after The Bachelor the other day, I’m extremely excited for that movie. Who doesn’t love a little soft porn that’s socially acceptable? That sounded weird. I think I’ve been listening too much to the podcast Guys We F****d. I ran out of true crime podcast and moved on to dirty ones. Lovely.

WAIT. Soft porn….duh, THE BACHELOR. I don’t know why I’m even talking to you right now. I have episode 1 to finish up. I started it yesterday and got too distracted with work and didn’t pay attention to the sh*t show so it’s time to re-watch it with my full attention. You can’t miss out on any second of that show. It’s time to pick my favorites. I really should join a fantasy league, but, ain’t nobody got time for that. Ok, I’m gonna watch it while I make you guys a new recipe so stay tuned on the blog tomorrow for a little recap. And if you don’t watch The Bachelor, GET YOUR LIFE TOGETHER! It’s the best. It’s an absolute waste of 2 hours, but what the hell else are you gonna do in the winter time on a Monday night!? COME ON! Ok going to watch byyyyye!

PaleOMG Supreme Pizza Frittata

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Supreme Pizza Frittata

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 6 reviews

  • Yield: 8 slices 1x


  • 1 pound hot italian sausage
  • 12 eggs
  • 1 cup pizza sauce
  • 1/4 cup fresh basil, torn into small pieces
  • pinch of salt
  • pinch of black pepper
  • red pepper flakes, to taste
  • 1 green bell pepper, sliced
  • 6 button mushrooms, sliced
  • 6 pepperoni slices
  • 2 cups arugula
  • juice of 1/2 lemon
  • 1 tablespoon olive oil


  1. Preheat oven to 350 degrees F.
  2. Place a large cast iron skillet over medium heat. Add sausage and use a wooden spoon to break into small pieces, until no pink remains. Spread sausage evenly throughout the skillet. Turn heat down to medium-low.
  3. In a large bowl, whisk together eggs, basil, pizza sauce, salt, pepper, and red pepper flakes. Pour mixture into skillet and let cook in the pan for 5 minutes. Then top the frittata with green pepper slices, mushrooms and pepperoni. Place in oven to bake at 20 minutes.
  4. Toss arugula in lemon and olive oil and place on top of frittata before serving!

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PaleOMG Supreme Pizza Frittata

PaleOMG Supreme Pizza Frittata


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  1. Deb says:

    This was delicious! It was loved by the whole family, thank you!

    1. juli says:

      yay! glad you guys liked it!

  2. Mark Flint says:

    Went down a treat 🙂 Thank you!

  3. Elizabeth says:

    Uber is your overseas friend… seriously, I was in Hong Kong – no idea how to get around. Uber. Effing Uber. Language barrier, no prob. Currency issues, no prob. Uber that sh*t.

    1. juli says:

      good to know!

  4. Alissa says:

    This was awesome. I had a difficult time putting the leftovers away – I couldn’t stop eating it! Thank you for such delicious, creative recipes!

  5. Alex says:

    For me it’s perfect breakfest recipe :))

  6. Courtenay says:

    This was really good! My husband has been complaining about missing pizza since we started Whole30, so I made this to hopefully shut him up 😉 It worked! I left out the pepperoni, because it doesn’t appear that Whole30 compliant pepperoni exists, but the sausage and other items gave it plenty of flavor.

    1. juli says:


  7. Kelly says:

    Loved the Fall and I love Fifty Shades too. Perfect Christian Grey wanted the movies longer. I remember Jamie from modeling. He is gorgeous and talented and NICE hard to get all 3 in hollyweird

    I’m thinking of making this with soyrizo would it work?

    1. juli says:

      if you eat soy, go for it! i’m not a fan of soy since it’s incredibly processed, but whatever works best for you!