Today on the podcast I’m talking with my friend Michaela! I’ve known Michaela since my competitive CrossFit days and we’ve followed each other on social media for years now. She recently helped me understand my protein intake and I’ve been able to add muscle like never before in the past. She’s so smart when it comes to exercise, diet, and we’ve been on similar journeys when it comes to the exercise and reducing our volume throughout the years. Apologies on the sound quality and our voices sounding a bit sketch – we recorded this early in the morning before he 4 kids got up and we were both dragging a bit. But either way, you’ll love her! Don’t forget to follow her on instagram at @hungryfitness!
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Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/
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