I swear I’m not naked in that picture. Or am I? Maybe I am. That’s more risqué. Risqué things get more publicity. Yep, I’m naked in that picture. Definitely naked.
I haven’t done one of these posts in a while. But I was going to post a “my favorite things” post, but Sergio said I do that all the time. What a d*ck. Not really. He’s right. But I like my favorite things. Duh. So I thought I’d show you what I shoved in my face in a day. And I say shoved because I literally am choking on the amount of food I just put in my mouth in one bite. I’m inappropriate, and hungry I guess.
So let’s do this. Let’s talk about every detail, down to the last crumb of what I did in a day, what I ate, and when I took a bathroom break. KIDDING, that would just be weird, right? Not really. I think it’s interesting how different people’s body functions are. Probably because I’m weird.
Ok let’s do this.
8am: Hello breakfast-
- pork breakfast sausage + a couple eggs + brussel sprouts = yum
10am: I hate you running. 2.5 mile run with one break mid run because of a side ache. I suck. I also listened to the ‘Pitch Perfect’ soundtrack the entire run. It was acamazing.
11:30: I ate one of these rounds. I can’t tell you what they are yet, because it’s going to be on the website next week. But I will tell you it’s a considered a breakfast meal, it will give you a buzz, and it’s delicious. No, it does not have weed in it even though I’m from CO. It may look gross to you, but it’s not. Like my wood floors? They need a scrub down.
12pm: Meeting with Adam of BodeeFit. If you don’t know what BodeeFit is, shame on you. It’s a rad website that sends you daily workouts that can be done at home with little to no equipment. It’s rad. Check it out.
- Almond milk latte
1:30pm: Moved on to another coffee shop, after getting a parking ticket (damn you downtown parking police bastards…even though it was my fault), and wrote this blog and did a little email work.
- Another almond milk latte. I KNOW I KNOW, but it was a coffee kind of day. And I feel bad not buying something when I’m stealing their internet. But obviously I didn’t make a very big dent in that coffee. Guess my body was over it.
- So then I ate my lunch. ground beef + spinach + prosciutto + hot sauce = semi yum
3:30-6:30pm: Coached CrossFit
6:30-7:30pm: Worked out. Clean and jerks. Power cleans, handstand push ups, and pull ups.
8:00pm: Dinner. I didn’t want to cook or really do anything, so I went easy style…and lazy.
- Smoothie: 1 cup almond/coconut milk, 1/2 cup frozen cherries, 2 cups spinach in my Blendtec. Best blender ever. That’s it. It was really delish.
- 2 eggs + 2 pieces of bacon. That’s literally it. Told you I was being lazy.
- drank 1/2 of a original Kombucha leftover from the day before.
8:30pm: Made breakfast for tomorrow since I’m up by 5am. Ground beef + brussels sprouts + mushrooms + spinach + hot sauce. Brussels sprouts smell like farts after sitting in a container overnight. My athletes love that at the gym. Lucky bastard.
Then I watched American Idol. Nothing else was on. I couldn’t stop staring at Maria Carey’s weird boobs.
Then I folded my laundry that I’ve needed to do for at least a week.
Then I showered. Go me!
Then I slept.
And here we are. HAPPY FRIDAY.
PS- Does anyone else miss Will Smith in movies as much as I do?
I watched Pitch Perfect twice last weekend. In a row.
I have a toner for that Jesse kid too.
How about watching Nicki play with her hair the entire show? Super annoying!
Just curious about your almond milk latte…did you take your own almond milk or did the coffee shop have it? I can only find cow’s milk and soy here and I’m allergic to both.
the coffee shop near me has the almond milk there
I live in Denver too. Would you mind sharing what coffee shops you can find almond milk at? I have only seen it at Ink! coffee
I swear sometimes I feel like you read my mind. The day you posted the spinach and bacon stuffed chicken, I was planning to search for spinach and mushroom recipes because I had an abundance in my fridge that needed used.
Today I’m trying to figure out what I was going to do for a workout today and tomorrow since I 1) Overslept for CrossFit this morning and our box is not open Friday evenings when I get off work and 2) They will be closed tomorrow as well because one of our trainers is competing at the Arnold Classic. I check your blog today and you give me BodeeFit. I just signed up.
Long story short, I love you.
1. Pitch Perfect is a current favorite.
2. I had brussels sprouts for breakfast today. I try hard to not be “that person” at my office so I don’t ever bring them for lunch. I reheated a veggie mixture that included kale once and was told my lunch smelled like feet.
3. Do you use canned coconut milk? Or the kind in the carton?
in smoothies, carton. it all other meals, canned
Your teeth are amazing, how do you get them so white?!
i whiten them!
Heck…I miss Will Smith in Fresh Prince of Bel-Aire
Your skin is finally looking really really good! What was the secret???
Also, on an unrelated note, I realllllly want to know what your favorite “paleo dessert” recipe is.
i promise, it’s not, it just looks like it in that picture. i’ll post some pictures soon without make up or from the side and you’ll see. my favorite paleo dessert is my chocolate coffee caramel bars
Thank you for being real and keeping us laughing!
do you run and do cross fit or do you just run on your “rest” days?! …also i am jealous colorado has almond milk latte’s you cannot get them anywhere in ohio!! stupid mid west i need to move out west!
i usually run to crossfit then do a crossfit workout. my rest days usually consist of sitting on the couch and eating
Mackenzie, where do you live? Stauf’s and Cup O Joe in Columbus have them!
ah no way! I live in columbus this is so exciting.. I usually never go to cup o joe but now i will be going there… actually think i might head there now! thanks!
Totally jumping in on this almond milk conversation since I’m from columbus too and have had a hell of a time finding a coffee shop that has that option. Very good to know stauf’s and cup o joe has it – do you know if it’s unsweetened?