I swear I’m not naked in that picture. Or am I? Maybe I am. That’s more risqué. Risqué things get more publicity. Yep, I’m naked in that picture. Definitely naked.
I haven’t done one of these posts in a while. But I was going to post a “my favorite things” post, but Sergio said I do that all the time. What a d*ck. Not really. He’s right. But I like my favorite things. Duh. So I thought I’d show you what I shoved in my face in a day. And I say shoved because I literally am choking on the amount of food I just put in my mouth in one bite. I’m inappropriate, and hungry I guess.
So let’s do this. Let’s talk about every detail, down to the last crumb of what I did in a day, what I ate, and when I took a bathroom break. KIDDING, that would just be weird, right? Not really. I think it’s interesting how different people’s body functions are. Probably because I’m weird.
Ok let’s do this.
8am: Hello breakfast-
- pork breakfast sausage + a couple eggs + brussel sprouts = yum
10am: I hate you running. 2.5 mile run with one break mid run because of a side ache. I suck. I also listened to the ‘Pitch Perfect’ soundtrack the entire run. It was acamazing.
11:30: I ate one of these rounds. I can’t tell you what they are yet, because it’s going to be on the website next week. But I will tell you it’s a considered a breakfast meal, it will give you a buzz, and it’s delicious. No, it does not have weed in it even though I’m from CO. It may look gross to you, but it’s not. Like my wood floors? They need a scrub down.
12pm: Meeting with Adam of BodeeFit. If you don’t know what BodeeFit is, shame on you. It’s a rad website that sends you daily workouts that can be done at home with little to no equipment. It’s rad. Check it out.
- Almond milk latte
1:30pm: Moved on to another coffee shop, after getting a parking ticket (damn you downtown parking police bastards…even though it was my fault), and wrote this blog and did a little email work.
- Another almond milk latte. I KNOW I KNOW, but it was a coffee kind of day. And I feel bad not buying something when I’m stealing their internet. But obviously I didn’t make a very big dent in that coffee. Guess my body was over it.
- So then I ate my lunch. ground beef + spinach + prosciutto + hot sauce = semi yum
3:30-6:30pm: Coached CrossFit
6:30-7:30pm: Worked out. Clean and jerks. Power cleans, handstand push ups, and pull ups.
8:00pm: Dinner. I didn’t want to cook or really do anything, so I went easy style…and lazy.
- Smoothie: 1 cup almond/coconut milk, 1/2 cup frozen cherries, 2 cups spinach in my Blendtec. Best blender ever. That’s it. It was really delish.
- 2 eggs + 2 pieces of bacon. That’s literally it. Told you I was being lazy.
- drank 1/2 of a original Kombucha leftover from the day before.
8:30pm: Made breakfast for tomorrow since I’m up by 5am. Ground beef + brussels sprouts + mushrooms + spinach + hot sauce. Brussels sprouts smell like farts after sitting in a container overnight. My athletes love that at the gym. Lucky bastard.
Then I watched American Idol. Nothing else was on. I couldn’t stop staring at Maria Carey’s weird boobs.
Then I folded my laundry that I’ve needed to do for at least a week.
Then I showered. Go me!
Then I slept.
And here we are. HAPPY FRIDAY.
PS- Does anyone else miss Will Smith in movies as much as I do?
I have been an avid hater of brussels sprouts all my life… until Paleo. I’ve still only tried them at restaurants, but you’re making me want to cook them at home. Great. Now my house will smell of farts. 😉
Independence Day. All. Time. BEST.
I LOVE Brussels sprouts! They’re wonderful! And if I put bacon grease on them my husband will eat the whole batch! I like seeing what other paleo peeps are eating….though I usually end up feeling like a pig because I seem to eat a lot more than most people do…..
Aw, Man!! I was hoping that this was an old post so that I could find out what the round thing was!
First time commenter, but thank you so much for this blog. It started me on a healthy lifestyle and your site is my go to for quick and easy recipes.
On a completely different note, your skin looks fantastic in recent photos. I saw your comment above about it not being that flawless in real life. Sooooo… what foundation do you use to fake it?
i think it’s called napoleon, the label has worn off. i get it at ulta though, it’s awesome
Her boobs are SUPER weird! I agree 🙂
You had me at Pitch Perfect Soundtrack!
Can I just tell you how much I look forward to your blog each day??? It really makes my day!! And to top it off, finding out you’re a Will Smith fanatic like me!! Kudos to us!!
BTW, Will and his son Jaden will be in a movie this summer called After Earth. June, I think. Just so you know…
Uhh, we cool down after Zumba to that Rihanna song platinum so of course I always find myself singing it to myself in the shower at the gym. I’m just hoping a naked chick does not show up in my stall! I may be ok with it if it’s Brittney Snow, big maybe!
I’m lazy and won’t read the previous comments, so I may be repeating. I love the idea of having b. sprouts in the morning, will have to do that soon.
Also, YES. Will Smith is my favorite actor, awesome dude.
PS- First time commenting, long time follower. I don’t eat paleo, actually almost completely opposite of that–no meat except fish. However, I live a whole foods lifestyle and therefore we have one thing in common–no junk! I LOVE your desserts, wanted to let you know. I make your triple chocolate truffles and giant vanilla choc chip cookies all.the.time. Probably too much. Hopefully one day I’ll live in CO with you, that’s the plan.
Ahh good lord! I love me some Will Smith! That’s why I record every Fresh Prince and watch it while I eat my breakfast. Great way to start off the day!