Tagged:  Coconut Oil

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Guest Post: Merrymaker Paleo Cake

In Treats On September 22, 2015 8 Comments

So excited to have the wonderful The Merrymaker Sisters on the blog today! These girls are full of personality and will knock your socks off with their recipe… Read More »

PaleOMG Thai Coconut Salad_1

Juli Bauer’s Paleo Cookbook Sneak Peek Recipe: Thai Coconut Chicken Salad

In Chicken, Veggies On August 5, 2015 13 Comments

I can’t really say enough about this salad other than I absolutely, positively, 100% adore it. And if you’ve known me for any of the 3-4 years I’ve… Read More »

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Guest Post: Green Tea Ice Cream with Pistachio Praline

In Treats On May 12, 2015 18 Comments

Excited to have Monica from The Movement Menu on the blog today to share her amazing ice cream recipe! We haven’t exactly hit summer here in Colorado, it… Read More »


Guest Post: Chocolate Hazelnut Truffle Squares

In Treats On March 10, 2015 24 Comments

I am so excited to finally have Alessandra from The Foodie Teen as a guest blogger on my site! This girl has it going on! Not only does… Read More »

PaleOMG Make it Paleo 2 Review_1

Make it Paleo 2 Book Review: Honey Sesame Wings

In Chicken, Rants On February 18, 2015 10 Comments

It’s finally here!! After Bill, Hayley and Hayley’s sister Caitlin worked their ass off on this book for about a year, the second edition of Make it Paleo… Read More »


Protein Banana Bread Breakfast Bars

In Breakfast, Fruit On February 17, 2015 47 Comments

Breakfast can get so boring. Don’t let it happen to you! Eat this along side some eggs and bacon! How was your Valentine’s day? I don’t know how… Read More »


Guest Post: Peppermint Fudge

In Treats On December 11, 2014 34 Comments

It’s that time again!! Guest post time!! So excited to have Alaena from Grazed and Enthused sharing her delicious recipe for Peppermint Fudge. Having guest posts is super… Read More »


Brownie Eggnog Pumpkin Pie

In Treats On November 19, 2014 48 Comments

I can’t decide. I just don’t know. Do I like regular pumpkin pie or brownie pumpkin pie more?? How the hell do I make that decision? If I’m… Read More »

Strawberry Shortcake Skillets | Fed+Fit-3

Guest Post: Strawberry Shortcake Skillets

In Fruit, Treats On September 18, 2014 27 Comments

I am PUMPED to have Cassy from Fed and Fit doing a guest blog on mine! She is the best. I may say that about a lot of… Read More »

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The Paleo Kitchen Pumpkin Waffles

In Breakfast On September 16, 2014 138 Comments

I said that if I got enough likes for my pumpkin waffles from The Paleo Kitchen on instagram, that I would share the recipe with all of you!… Read More »


Paprika Parsnip Fries with Sriracha Dipping Sauce

In Veggies On August 28, 2014 42 Comments

You know those days where the cookie crumbles just a little bit and then it just keeps crumbling everywhere? No wait. Ok this will be a better analogy:… Read More »

Pan Seared Mahi Mahi with Fruit Salsa_3

Pan Seared Mahi Mahi over Sticky Coconut “Rice” with Mango Salsa

In Fish/Seafood, Fruit, Veggies On August 6, 2014 55 Comments

I’m obsessed with the show Parks and Recreation. I understand it’s not a new show and I’m late to the party, but I don’t even care. I still… Read More »

Mini Chocolate Waffles ~  savorylotus

Guest Post: Mini Chocolate Waffles

In Breakfast, Treats On July 29, 2014 32 Comments

Ummmmm how good do these look?! I haven’t done a guest post in a while so I’m pretty excited to have Savory Lotus share her gorgeous recipe with… Read More »


Chocolate Cherry Muffins

In Breakfast, Fruit, Treats On June 30, 2014 108 Comments

Cherry season! I plan on making at least 6 meals with cherries since I have a huge bag of them. This will be the first. If you hate… Read More »


Dill Butternut Squash Fries

In Veggies On June 13, 2014 39 Comments

I’m in love with Portland. There I said it. This is one of the cutest cities I’ve ever been to and I’ve only been here for about 14 hours,… Read More »


Cinnamon Chocolate Swirl Banana Bread + Book Tour Dates Announced

In Fruit, Rants, Treats On June 3, 2014 184 Comments

YAY!! So much Paleo Kitchen in one post. Not only am I sharing another sneak peek recipe from my newest cookbook, The Paleo Kitchen, but I’m also announcing… Read More »


Bacon Lime Sweet Potato Salad

In Pork, Veggies On May 14, 2014 100 Comments

Yay! Another sneak peek recipe from The Paleo Kitchen! This will be the fourth recipe I’ve shared from my upcoming cookbook that releases June 10th! I like sharing… Read More »


Gingerbread Snap Pumpkin Butter Cookie Sandwiches

In Treats On May 6, 2014 39 Comments

Well that’s a lot of words. But how else do you explain these cookies? There’s really no other way. You see the picture, but you aren’t exactly sure… Read More »


The Paleo Kitchen Sneak Peek – Sweet Plantain Guacamole

In Veggies On May 1, 2014 46 Comments

The frustration!!! I think it must be my attitude that ruined things even more, but my site went down yesterday in the midst of trying to fix other… Read More »


Raw Chocolate Chip Cheesecake Bars

In Treats On April 30, 2014 86 Comments

I don’t tend to have many bad days. I’m just not that kind of person. I eat really good food, I workout regularly, I have a great boyfriend… Read More »


Rosemary Roasted Apples and Sweet Potatoes

In Fruit, Veggies On April 28, 2014 47 Comments

Is it weird that literally every time I watch Pitch Perfect, I get chills? No seriously, I totally get chills. I keep thinking that I wrote Chili’s. Like… Read More »


The Paleo Kitchen Cookbook Sneak Peek – The Perfect Burger

In Beef, Veggies On April 25, 2014 58 Comments

My second cookbook is almost out!! I feel like I worked on it ages ago, so it’s crazy that it will finally be real soon. An actual book with… Read More »


Carrot Cake Chocolate Chunk Breakfast Cookies

In Breakfast, Treats On April 14, 2014 110 Comments

Please understand that I know these breakfast cookies may look a little ugly. I get it. But they taste awesome. Just a fact. I miss Jackson SO much…. Read More »

PaleOMG Chocolate Almond Butter Cups_3

Easy Chocolate Almond Butter Cups

In Treats On April 7, 2014 287 Comments

I’m officially obsessed with Game of Thrones. I’m definitely not getting out enough. This puppy has taken over my life. So I’ve made my life about getting him… Read More »

PaleOMG Blueberry Pumpkin Breakfast Bars_2

Blueberry Pumpkin Muffin Breakfast Bars

In Breakfast, Treats On February 24, 2014 110 Comments

I kind of loved this weekend. I slept a lot. I worked out. I hung out with friends. I ate most of my meals at home, meaning I… Read More »


Crispy Sesame Brussels Sprouts with Creamy Curry Dipping Sauce

In Veggies On February 19, 2014 94 Comments

You know what may be the best feeling in the entire world? When you’re stuck in traffic, gripping your steering wheel so you don’t scream, then once it… Read More »


Beef and Broccoli Cashew Stiry Fry

In Beef, Veggies On February 18, 2014 206 Comments

So we settled on a couch. It’s not the exact look we wanted in a couch, but when we sat on it, we pretty much drowned in it…. Read More »

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