I really don’t even know what a compote is.
Btw, I’m in a bake shop right now and it smells stupid good. Like double chocolate cookies. Some with Reese’s mini cups in the middle. FML. Sometimes paleo is just not quite as fun.
Speaking of stupid good, these pancakes definitely were delicious. And they cooked up just perfect. I usually have a hell of a time making pancakes, but I’ve found that if you just make them smaller, they turn out. And smaller things are cuter. Just a fact. But what I think made these pancakes delicious was how I made them. You see, I just got 2 new swimsuits in from Victoria’s Secret. Well, kind of. My ass is on the plump side, so I had to exchange my medium bottoms for large, so once I got those, I tried them on. And I just so happened to be making pancakes while I tried my new swimsuits on. Multitasking is always something going on in my house. So while I made around 15-20 pancakes, I stood in the kitchen, while it was snowing outside, in my bright coral colored swimsuit. I must just be super stoked about my beach trips coming up because I’m not feeling super great in the swimsuits yet. Just neutral. Either way, they fit, and that’s a plus.
But when it came to taking pictures of these cute little pancakes, which I take outside on my front porch, I decided I didn’t want to change out of my swimsuit. Rather just put on a robe. And a jacket. And furry boots. I squatted while taking this food picture. My poor neighbors. Wanna see my outfit? Cool.
Let’s talk about cooler outfits though. Did you know I have a clothing line? Ok, it’s not really a clothing line, but I do have pretty sweet PaleOMG apparel {No longer available}. I got some tanks, some shirts, and even headbands because people shouldn’t have to ever, EVER workout without a headband. The other day I did that and I could taste my sweat. Who wants that? No one, that’s who. Anyways, coming up in March, I’m going to host a PaleOMG apparel contest. I want people to send in their best pictures in their PaleOMG gear. Whether that’s while doing a 1rm deadlift, cooking up a delicious recipe, or while making out with a rando. Ok, it doesn’t have to be a rando. It could be your lover. That would probably be less weird. But what matters is how rad you make the picture in your PaleOMG gear. And the winner gets something really cool, a prize that will include my first cookbook. What do you think about that idea? I want some feedback before I do it. NOW SPEAK!
Banana Vanilla Bean Pancakes with Mixed Berry Compote
- Yield: 4-5 1x
Ingredients
- 2 bananas, peeled
- 3 eggs
- 3 tablespoons coconut flour
- 1 vanilla bean pod
- 1 teaspoon vanilla extract
- 1/4 teaspoon baking soda
- sprinkle of cinnamon
- pinch of salt
- 1 cup frozen mixed berries
- 1–2 tablespoons honey
Instructions
- Place banana in a food processor and puree until smooth.
- Then crack eggs into food processor and mix together.
- Now you’ll want to get the beans out of you vanilla bean pod. Use a sharp knife to cut the pod in halve, lengthwise. Then use the back of your knife to scrape out the inside of the pod, removing all the flecks.
- Toss the flecks into the food processor along with coconut flour, vanilla extract, baking soda, cinnamon, and salt.
- Puree until smooth.
- Now heat up a large non-stick skillet over medium-high heat. Once skillet is hot, pour around 2-3 tablespoons of the mixture into skillet. I made each pancake about 3 inches, and that was perfect for flipping.
- Wait until each pancake begins to form bubbles on the surface, then flip. If you keep the pancakes smaller, the will cook more evenly and flip perfectly.
- While the pancakes are cooking, let’s make the compote.
- Place frozen berries in a small saucepan over medium-high heat. Once the mixed berries begin to soften, add in honey and use a spatula to break up the berries even more.
- Make all your pancakes and top with berry compote.
Notes
Makes 16-18, 3 inch pancakes
_____________
More ways to use Vanilla Beans:
Vanilla Bean Lemon Curd Waffles
Vanilla Bean Sweet Cream Collagen Iced Coffee
______________
Click Here To Get All My PaleOMG Recipes Into Your Meal Planner With Real Plans!
I may be compensated through my affiliate links in this post, but all opinions are my own. This compensation helps with expenses to keep this blog up and running!
Theses were so good. The best pancakes I’ve ever had. No joke. Thank you!
These are insanely good! Didn’t tell my bf they were Paleo until after he cleaned his plate. He’s now a believer! These will definitely be added to our weekend morning menu rotation!
I made these for my wife yesterday. We both loved them. Thanks for the recipe.
these pancakes were so easy to make and they were double delish! i did not have a vanilla bean so i used 1 tablespoon of vanilla extract. I did not do the berries, but what i did do was fried up some bananas in coconut oil and topped my pancakes with that. Huge success! thanks for the great recipe!!
Since the site for pre-ordering your cookbook was down my hubby gave me an IOU for my birthday last week hahaha! I LOVED it and can’t wait for the cookbook!
Juli, these pancakes are the bomb! Best paleo recipe ever! You are genius!!
Thank you so much for this amazing recipe! We’ve made it twice in one weekend:) our friend is allergic to bananas so we made it with pumpkin purée and it was still awesome for anyone with banana allergies. Thanks Juli! You always make eating fun.
I made this morning, but with a twist. Instead of vanilla, I added about 1/4 cup cashew butter. I swear it tasted just like banana bread pancakes.
OOOOH i made these little beauties this morning and my tummy was sooooo HAPPY that I did. THANK YOU sister!!!! I am a HUGE fan and telling everyone about ya. 🙂 Keep the goodies coming.
I made it this morning, and it came out delicious!! I’d post a pic, but can’t figure out how to do that…but my friends on Facebook and Instagram are impressed with the pics. Thanks so much!