This weekend didn’t feel like a weekend. Probably because I was stuck inside for most of it. It snowed like 3 feet. Not really, probably like 16 inches, but I’m pretty sure my car only comes 5 inches off the ground, no it’s not a ghetto low rider, well maybe, but I seriously couldn’t even pull onto the street. I spent 30 minutes cleaning off my car to only make it 2 feet into the street. Ok, that was an exaggeration. I made it like 4 inches into the street. So my friend Sergio had to take me under his wing and drive me everywhere. I love feeling 15 again. Relying on others to grocery shop, work, and workout is really fulfilling.

But the weekend still turned out pretty fun. Laura, Sergio and I played the 3 best friends card and did everything together. We went to breakfast together, went grocery shopping together, then helped each other pick out outfits. Well Sergio sat there and rolled his eyes as I took 12 shirts out of my closet. I hate dressing up. My PaleOMG shirts are way easier to sport. And my boobs are way more comfortable in sports bras. You just can’t always wear a sports bra with real people clothes. Dumb.

see, even the guys are sporting the tanks. PaleOMG shirts help you set PRs, it’s just fact

So I wore my big girl bra to a show we went to see downtown. We saw Passion Pit or Passion Pit’s DJ or a person from Passion Pit. I don’t really know. I think I’ve heard like 2 Passion Pit songs so I didn’t really know what to expect. But I was pleasantly surprised by feeling like an old fart. The venue was bumping with teenagers who were excited to get out of their parents house and be able to dry hump while on hallucinogenic drugs. What better way to spend your Saturday night eh?!?! Drugs are weird. Teenagers making out while trying to dance to some kind of beat is weirder.

Guess what else I did this weekend?! Sweated my ass off while shoveling our sidewalk. Maybe we shouldn’t have waited until it was complete ice slush. And when I say we, I mean me. Laura sat and watched. And took pictures. I did an overhead squat with a shovel just to be really creative and original. I should send that pic into the main site. I’M SURE they would totally use it. Wanna see it?! Sh*t yeah you do.

I’m watching Dirty Dancing. I love watching movies that I’ve seen a hundred times. They get more corny every time I watch them. This guy just walked up to Baby and said ‘This danish is pure protein”….like what? Missing some of those lines in movies makes me really develop of disappointment in myself. A line like THAT and all I remember is ‘Nobody puts Baby in the corner’?? That’s stupid. You disappoint me JB.

OH!!! And I did handstands in my house. No big deal.

holy crap, huge butt. told you it was ginormous
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Sweet Potato Brownies

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 183 reviews

  • Yield: 5-8 1x

Ingredients

Scale

Instructions

  1. Time to bake that sweet potato. Preheat your oven to 425 degrees, use a fork to puncture holes all around it, then throw in the oven for 25-30 minutes. (I’m sure you could microwave it, but I like the ole fashioned way. I’m just so ole fashioned)
  2. Once your sweet potato is soft and cooked through, peel off the skin and mash it up in a bowl. And turn your oven down to 350 degrees.
  3. Now add your wet ingredients: eggs, coconut oil, honey, and vanilla to the bowl and mix together.
  4. Then add your dry ingredients: coconut flour, cocoa powder, baking powder, cinnamon, salt and chocolate chips.
  5. Mix well to incorporate all that goodness.
  6. Pour into an 8×8 glass baking dish
  7. Bake for 30-35 minutes.
  8. Let rest to cool a bit.
  9. Eat those b*tches. Try not to eat them all in one sitting. Like what may have happened in my kitchen….oops.

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PaleOMG Sweet Potato Brownies

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More Sweet Potato Power:

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Brownie Batter Sweet Potato Collagen Shake

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552 Comments

  1. Laurie says:

    I want to make these but I’m allergic to eggs!! Any ideas on what to substitute them with?

  2. Claire says:

    I have cooked and loved this recipe many many times!!!

    But im wondering, Do you have to bake these in a glass dish? Was thinking about doing them “mini-style” in muffin tins? Thoughts?? Or has anyone tried this?

    1. juli says:

      That would work as well!! I’m sure others have done that!

  3. Danielle says:

    First, these are delicious! Thank you for the best Paleo brownie recipe EVER! Even my mom liked them, and she typically is way not on board with how I eat!

    Second, I’m wondering if making these brownies with yams vs true sweet potatoes would yield a very different result? I am having trouble finding true sweet potatoes this time of year.






    1. juli says:

      You can use sweet potatoes or yams!! I’ve used both

  4. Ashley says:

    I just made these! A couple of things I did differently aaare … I pureed the wet mixture in the food processor to make sure the sweet potato was very smooth and no lumps were in the batter. I added an extra TBSP of cocoa powder because I love chocolate. I replaced the cinnamon with instant espresso (got that from Ina Garten on the Food Network). I only baked mine for 25 minutes, and could have possibly only done 22 minutes or so. Do you have any chocolate recipes that use almond butter? Thanks for your great recipes, Juli!!!






  5. erin says:

    Hey girl … these are our favorite … if I am out of raw honey … what could i use instead? I have honey, agave, maple syrup, dates … any advice … trying to avoid a trip to the store for another couple of days!

    Thanks …erin






    1. juli says:

      Honey or maple syrup would be best

  6. Claire says:

    I just wanted to say HOOOLY MOLY thank you for this recipe!! I’m not much of a chocolate lover but I promised a group of figure skaters who I train I’d make them brownies, and let me just say, I am soooo happy there were 2 left over for me to scarf down. Best brownies of my life. And the girls couldn’t believe they had sweet potatoes in them and were actually made with healthy ingredients.

    thank you thank you, you are magical. This is only the second baked goods recipe of yours I’ve made and both have been rockstars. I’ll work my way through the rest of your site now!

  7. Claire says:

    Also, I just wanted to add that I used agave since I had no honey. And it worked beautifully. They almost tasted like they had molasses in them or something…weird but wonderful

  8. Jenna says:

    About how much sweet potato does it end up being? I want to make these today as I baked 3 sweet pot and mashed them all together a couple days ago for my baby?

    1. juli says:

      about 1-1.5 cups

  9. Mariam says:

    Just made these today! I have never been able to get brownies right. These are so easy and yummy! They are really delicious! even for someone who dabbles with paleo! Definitely going into my favourite list.






  10. Mary Vance says:

    These are delicious, but I would add that the dish needs to be greased with butter, as they are difficult to remove from the pan. I shared on my facebook biz page, Mary Vance, Certified Nutrition Consultant.