This was effing delicious. Like, super duper delicious. If you don’t try it, your life will not be complete. It was like having a milkshake. For breakfast. I love milkshakes. Who doesn’t though? Weirdos, that’s who.
Summer is coming guys. Well, it’s actually already here. I’m not prepared. I need clothes that people wear in the summer time. Like shorts. I’m not a fan of them though. And swim suits. Oh lord, swim suits. The other day, before I went wakeboarding, I had to go swim suit shopping. Not being able to judge anything I put on my body by myself, I took pictures and sent them to Laura to help me choose. That’s not embarrassing. Taking full body pics in dressing rooms, knowing that people can hear the snap shot and are judging you for sending dirty text messages. That’s what I was doing. Sexting Laura by sending half naked pics to her. Soon they will be all over the internet. Maybe my blog will get more hits that way. FINGERS CROSSED. Kidding, jesus.
It’s official. I hate back squats. Yes, yes I do. I shouldn’t be saying this because I’m coaching people through them while I do the same program on the side. But f*ck, back squats suck so bad. Especially since I’m not really good at them. They hurt….EVERYWHERE. And never stop hurting. I get kind of better at them, then the weight gets heavier, and I get worse. WHAT THE FUDGE.
Have you guys tried out Mix1 protein drinks? Probably not, because they’re not paleo, but they are delicious. They have quite a bit of sugar at them, so paleo purists, cover your eyes before you crap yourself and hate me. But if you are still cool with consuming whey and some sugar, it’s perfect for post workout protein drinks! Try it out. Pretty sugary but I’m down with that at times. Meaning a lot of the time. And if you’re still pooping yourself right now while you read the ingredients, grab yourself some coconut milk or almond milk and stop crying. Easy peasy lemon squeezy.
Triple Chocolate Protein Shake
- Yield: 1 1x
Ingredients
- 11 fl oz Mix1 All Natural Chocolate Protein Shake
- 1/2 avocado
- 1/2 banana
- 1 large scoop Chocolate Primal Fuel
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon raw honey (optional)
- handful of ice cubes
Instructions
- Add all ingredients into a blender or food processor.
- Mix until pureed and delicious.
- Drink it. Duh.
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Stay hydrated, my friends:
Pumpkin Frappe in Juli Bauer’s Paleo Cookbook
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Best protein shake EVA!!
Perfect ending to my 40 mile bike ride. Yum!!! So bummed the Mix1 guys went out of business. I hoarded a bunch before they disappeared from the grocery store shelves. This smoothie is amazing! Thank you!
Doing this tomorrow morning!
Aw man I wish I could post the picture of my kids enjoying this shake…priceless.
I made this after my 2.5 mile run today, and it is just as amazing as you say! Instead of using the protein shake mix, I just used my almond milk, and I used 2 tbsp of the cacao powder instead of one, and just the protein powder I had on hand (vanilla soy). And it was still just beyond magnificent and delicious!
Hi Gorgeous!
Can I double up and use two servings/scoops of one kind of chocolate protein powder with the tablespoon of cocoa? Hoping it would be just as delicious….
Xoxo,
Gia
it might but a little chalky but you can do whatever you want!