Can we talk about New Girl right now!? If you haven’t watched the latest episode, shame on you, but look away RIGHT NOW!!
OMG Nick and Jess are finally getting together!! The last episode was fantastic. Mostly because Schmidt got stung on his face by a jellyfish while trying to catch a lionfish with a lacrosse stick. BUT the Jess and Nick thing was awesome. He’s so in love with her. I never thought my favorite show could get better, but once they threw love into the mix, I pledge to never EVER miss another episode. How many times have I said episode in this blog so far? Answer: too many times.
New subject.
I went to the dermatologist yesterday. Instantly started crying. Poor derm lady. She had no idea what that appointment was about to bring in. Well it brought a mess of a grown woman, desperate for answers. I even wrote down a list of everything I’ve tried to help fix my skin. I just can’t take it anymore. I can’t look in the mirror anymore, my face constantly hurts, and I cry probably every two days out of frustration. No one should have to live their life like this. Time to take control.
On a lighter note, I’m going to get my nails AND toenails done next week. Yes, yes I am. I seriously haven’t gotten my nails or toenails done since high school. I never saw the point. The polish just came off, looked gross, then made your nails worse. BUT, since I will be doing a cooking presentation next week at PaleoFX, I thought I should try to make myself look more like a lady. I think I might even wear an apron, like one of those skirt aprons. Those things are adorable. And I want to try to fool people into thinking that I’m adorable. Little do they know. Can’t wait to see some of your there. What in the hell else am I going to wear other than an apron!? I just got instantly stressed.
OMG. I have found a new blog I love. And it’s a paleo blog! I usually only fall in love with non paleo blogs because they have way better food porn, but this one is awesome. And naughty. And I love me some naughty paleo food. I actually found her off of instagram while sitting at the dermatologist. The things you can find while bored. And I am so lucky to. Check out Clean Eating with a Dirty Mind. She’s pretty new so she doesn’t have a ton of recipes yet, but every single one she has looks stupid good. I’m kind of in love with her. Go check out her blog and give her some love on instagram @vanessabarajas. You’ll be happy you did.
Oh PS, who here is doing the 21 Day Sugar Detox? I swear, you can do it if I can. Especially if you have these cute little things stored in your fridge. It has a slight sweetness to it and the fat from the coconut oil and coconut butter keeps you full and satisfied. For real, make these.
21DSD Green Apple and Coconut 2-Bite Treats
Ingredients
- 1 green apple, cored and diced
- ½ cup coconut butter
- 3 tablespoons coconut oil
- 2 teaspoons cinnamon (or more, if you’d like)
- pinch of salt
- 2 extra tablespoons coconut oil, for cooking
Instructions
- Place a medium skillet over medium-high heat.
- Add 2 tablespoons of coconut oil to the pan. Once hot, add diced apples and begin to cook down, making sure they do not burn.
- Once apples are soft, add the cinnamon and a bit of salt.
- Now you need to get the coconut oil and coconut butter soft, so place both in a bowl and into the microwave for about 30 seconds, then mix with a spoon.
- Then add the sautéed apples to the bowl with coconut butter and coconut oil and mix well, adding a bit more cinnamon.
- Now use a spoon to scoop out 1-2 tablespoons of your chunky mixture into a silicone liner in a muffin tin. Repeat until mixture is gone. If you do not have silicone liners, use paper (they may just stick a little).
- Place in fridge for at least 20 minutes before eating. Also store in the fridge because they may want to melt!
- Makes about 9 discs.
- Enjoy the 21 Day Sugar Detox!
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More Sugar Detox recipes:
21DSD Creamy Green Apple Smoothie
Sugar Detox Cinnamon Sweet Potato Ice Cream with Toasted Walnuts
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your recipes are seriously making me want to give the sugar detox a go! good luck with the skin doc! keep the chin up 🙂
Hey, girl! I’m on day 14 of the Sugar Detox. I feel surprisingly good. I never have control over my eating so this has been a great challenge and good results!
I am sure by now someone has told you about Rodan + Fields. I’ve partnered with them. They are the creators of ProActiv’. I had acne problems and my face is clear as a young child b/c of our Unblemish line. I’d love to send you samples and get you started on a regimen. It’s guaranteed money back with empty bottles and it last 60 days!
Thanks so much for the encouragement and awesome recipes! Blessings to you!
I’m not doing the 21 DSD but I am doing a Whole30- these look naughty and I may have to oblige!
Hi Juli-
I recently started reading your blog and wanted to let you know how much I love your posts, your recipes and your general approach to life. You seem like such a blast, and if I ever find myself in Denver, I would seriously love to go out and cut a rug on the dance floor with you.:-)
I know it’s easier said than done, but try to keep in mind that you are a multi-talented lady with a rockin’ fit bod, and the acne is just one small part of who you are. I know it must be hard though, and I hope you find some answers soon! Keep up the great work!
New Girl!!! Aaaaah! I’ve been waiting for that moment FOREVER! Nick and Jess forever <3
These are *EXACTLY* what I need! Did I mention my bday is tomorrow….and I’m doing this detox…. Does this mean I get extra props or I’m just insanely stupid? I guess we’ll find out!
Don’t stress about your skin lady! I had cystic acne since I was like 10. I saw the derm and was put on an oral antibiotic and a prescribed gel. I was on both for 6-9 mos. Once things cleared up, I havent really had any problems.
Keep your head up!
Juli, have you tried fermented cod liver oil/butter oil blend? I’ve been reading a lot about it and just ordered it for other health reasons, but one thing most people said was that it dramatically cleared up their skin in a matter of 4 weeks. Worth a shot? Green Pastures is the brand that Diane Sanfilippo recommends.
+1 on the FCLO/butter oil blend! I’ve heard vitamin A can really clear up acne, and the FCLO has a lot. I hope you figure something out!
I also totally recommend Green Pastures FCLO/BO blend. AND, you should definitely get their beauty balm. Seriously, that stuff is freaking amazing. It helps the little bit of acne I do get go away super fast.
Finally, Juli you clearly have a hormonal imbalance going on you should probably get to the bottom of that. I’m still trying to regain control of mine but I feel a lot less crazy now that I’ve been seeing a DO and she figured out all the crazy f’d up crap that was going on in my body (I had hormonal imbalance, low thyroid, adrenal fatigue, neurotransmitter deficiency, and deficiency in essential fatty acids and enzymes to name a few). Baby steps but I’m digging myself out and I think that’s probably what you need to do too. You’re awesome, you can do it!
I agree with these 4 people above! Maybe getting your hormones and all that checked and then doing some research behind the why’s will give you some answers. I hope you can figure it out juli, but you are still beautiful. Check out Paul Jaminet- he’s a genius and might be able to give you some insights if you shoot him a message.
Juli – good for you on the mani/pedi! If you hadn’t already planned on it – make sure to get the gel/shellac polish. It lasts 2-3 weeks depending on how hard you are on your hands and it’s so worth it! I haven’t gotten a regular mani in years – no point when it chips in 1-2 days. Post a pic so we can see your polish!
These look AWESOME.
No 21DSD here, so I’d imagine Nikki’s coconut butter would be an amazing substitute?
super amazing
Thank you so much for this recipe. This is my first sugar detox and its day four. Yesterday I walked by the candy at the store and I just wanted to swim in it. I need something to maybe satisfy this sweet tooth! Super excited to try!
ummm can we talk about how much more i love schmidt (aka max greenfield) since i found out he was doing the open?!??? omg LOVE HIM. And love nick and jess. and you. because these look AMAZING and i can’t wait to shove them in my gullet. This looks like the perfect road trip treat for me for this weekend!