21DSD Creamy Green Apple Smoothie
ANOTHER green smoothie? Come on, Juli.
I’m so freaking tired. These 5am shifts are pulling me down. It’s just so early. And so dark outside. And so depressing. At least I coach some amazing people, or it would be complete hell.
So yesterday, I ran to the gym. As soon as I started running, I knew it was a bad idea. I haven’t been this sore since Regionals. And I have no idea why. I’m going lighter in weights, so I’m moving quicker through the movements and actually using my muscle correctly…so that’s probably why. Like with back squats. I suck ass at them. So now that I’m going a bit lighter, I actually use my ass in the squats. And now I feel like someone beat my ass with a baseball bat. Cool, but not really. So after I got done at the workout yesterday, I did not run home. I walked. And it got cold reaaaaaaal quick. But there was no way my legs were going to move at a quicker pace, no way. But walking is fun sometimes. You notice more weird things. And people. Like the woman in the park who was kicking at the geese. These geese, just minding their own business, and this woman is kicking her way through. Rude. Weirdo.
Want a bra story to end your work week?! OK!!
So I bought this sticky bra a few weeks back and was pumped about it. Because it just sticks to your boobs and you have to do nothing. Genius. Until you’re on the dance floor and things get sweaty. Sticky bras can get a bit slippery in that situation. Ew. Anywho, I bought this new one and opened it up to find that it was two sizes too small. Packaging idiots. Did that mean I took it back and got a new size? Hell no. I’m too lazy for that nonsense. So I wore the sticky bra that was two sizes too small with pride. No comfortably. Whatsoever. I looked the opposite of middle school memories. Instead of wearing a padded bra that was two sizes too big and the boys chanting ‘boobless’ to me, I wore one that was two sizes too small, falling down to my belly while dancing, with the boys saying nothing. Absolutely nothing. Sexy Juli 2013 is having a rough start.
Don’t you love Friday bra stories? I sure do.
If you haven’t tried the 21 Day Sugar Detox, you should. It’s awesome. And it will change how you feel about food. If you have tried it or are doing it right now, and need some recipes to keep you on track, here is a list of recipes I’ve made on my website to help me from going crazy.
- Crockpot Sugar Detox Dessert Stuffed Apples
- Sugar Detox Pumpkin Cake in a Mug with Chocolate Whip
- Sugar Detox Carrot Cake Pudding
- Sugar Detox Cinnamon Sweet Potato Ice Cream with Toasted Walnuts
That’s all I got for you for now. Have a fantastical weekend you fantastical human.Print
21DSD Creamy Green Apple Smoothie
- 2 cup fresh spinach
- 1 green apple, peeled and cored, roughly chopped
- 1/2 avocado
- 1/2 cup coconut milk
- 1 1/2 cups water
- juice of 1/2 lemon
- handful of ice
- Pour liquid into your Blendtec or other blender.
- Then add the apple, avocado, spinach, and lemon juice.
- Then add ice.
- Mix well until completely smooth.
- Drink up buttercup.
Another Sugar Detox Recipe:
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Oh, Hi! I’m Juli.
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