So we settled on a couch. It’s not the exact look we wanted in a couch, but when we sat on it, we pretty much drowned in it. In a good way. Did you ever see that show on PBS, The Big Comfy Couch? I only had 4 channels growing up, so I watched A LOT of that show. Probably until I was 17. Ok, 18. Along with Arthur. That show was the best. You know what I’m talking about. Anyways, the couch on that show is what it reminded me of when I sat down. Kind of. Minus the weird clown girl. I wonder what she’s doing with her life nowadays.
So I took some of your advice and I started watching House of Cards. And as soon as I started watching it, I noticed that a ton of the bloggers I follow on instagram are obsessed with it. So it got me excited. I’ve watched probably 7-8 episodes by now, fallen asleep in a couple, but I’m still not quite sure if I’m into it. I think it’s because politics confuse me. Mostly because I don’t give an eff about politics. But I’m trying to keep up and stick with it. I’m hoping it gets more suspenseful. I like suspense.
Anyone watch the Tonight Show with Jimmy Fallon? Wonderful. Love it.
Anywho. I’ve started to settle in pretty well to this new apartment. It’s slowly but surely getting decorated and feeling more like a home. I just love it. But it’s just missing one thing: a French bulldog. I’ve wanted one for a while now, but had to wait for the right time. And I think you should sit on big decisions for a while. Like one of my tattoos. Should have sat on that thought for longer. Back to the point, we are looking for a little frenchie in Colorado to welcome into our home. Problem is, people tend to charge over $3,000 for French bulldogs here. And well, that’s ridiculous. I’m totally down to spend some money, but I’m not looking for a $6,000 show dog. Nope. Just a frenchie I can love, hang out at home with, talk to while I’m cooking, walk in my new neighborhood with, and make paleo dog treats for. I will love him, and kiss him, and hold him. But I first need to find a breeder in Colorado who charges less than $3,000. Oh the frustration.
Beef and Broccoli Cashew Stir Fry
- Yield: 3-4 1x
Ingredients
- 1 cup coconut aminos (do not use liquid aminos, it will make it incredibly salty)
- 1/2 cup orange juice
- 3 tablespoons honey
- 1 teaspoon fish sauce
- 2 garlic cloves, minced
- 1 teaspoons fresh ginger, grated
- 1/2 teaspoon red pepper flakes
- 3 tablespoons arrowroot powder
- 1 pound flank steak, thinly sliced against the grain
- 3 crowns of broccoli, cut into florets
- salt and pepper, to taste
- couple tablespoons of coconut oil
- 1/2 cup toasted cashews
Instructions
- Whisk together coconut amines, orange juice, honey, fish sauce, garlic, ginger, red pepper flakes, arrowroot powder, and a bit of salt and pepper.
- Place sliced flank steak in a shallow bowl and pour whisked mixture on top of the meat to cover. Place in fridge and let refrigerate for 30 minutes.
- After meat has refrigerated, place a large pan or dutch oven over medium heat. Add about a tablespoon of coconut oil to the pan when hot, then add broccoli florets. Sprinkle with a little salt and mix around in the pan to help crisp up. To make sure my broccoli gets soft, I use a teaspoon of water, add it to the pan and then cover to help steam the broccoli for just 1 minute.
- Once broccoli is cooked through to preference, remove from pan and set aside.
- Place pan back over high heat, add a little more coconut oil then add the meat and sauce directly to the hot pan, trying not to overcrowd the bottom of the pan. Cook meat until barely any pink remains, then add broccoli back to the pan, along with toasted cashews.
- Mix together and cook for 1 more minute. Serve!
______________
You May Also Like:
30 Minute Shrimp Asian Stir Fry
______________
Click Here To Get All My PaleOMG Recipes Into Your Meal Planner With Real Plans!
I may be compensated through my affiliate links in this post, but all opinions are my own. This compensation helps with expenses to keep this blog up and running!
Just drive to Tx and get one, not that far!! Just googled and found this:
http://www.hoobly.com/UysV/akc-registered-french-bulldog-puppies-ch-bloodlines.htm
Thanks Julia! Checking it out now!
Be SUPER careful on hoobly. I was emailing listings on there for a friend who wanted a frenchy. The person I contacted went insane after I said their ad was a scam (totally was), and they threatened me, sent pictures of dead people and just straight up went Hannibal Lecter on me. So, if the price is too good to be true, they’re crazy!
So I know it’s been stated already, but please consider adopting. Breeding dogs is a horrible thing- there are so many that need homes (look at the statistics on pure bred dogs that end up in shelters). Its not the ethical or responsible thing to do to buy a dog from a breeder. Literally, a dog will die because you decide to buy from a breeder.
Get over this! There is nothing wrong with wanting a dog from a puppy stage from a reputable breeder. There are a LOT more responsible breeders out there than you may think. I’ve had shelter dogs before and they are just as loving and wonderful as my other dogs. That is a true. But then I wanted a certain breed and rather than get something from the shelter that is mixed or a dog that’s got unknown issues I have GASP obtained from a wonderful breeder who has more ethics than most people out there popping kids out for welfare. Stop belittling this blog by saying shelter dogs are the way to go. it doesn’t always work out. Juli, look up the AFC and go from there for reputable breeders. Do your research and don’t let dollar signs make your decisions. Cheaper isn’t always better….good luck!
I’m definitely not a House of Cards fan. I am addicted to the Housewives Series though on Bravo. I don’t eat beef, but this recipe still looks really yummy! I’m sure I could substitute the beef with shrimp or chicken though.
That would still be super delicious!! I like the shrimp idea
I LOVE that you’ve gotten so much feedback about dog choice, far more than about the food! I’m about to do the same…
I found my Boston Terrier, a Frenchie cousin, on petfinder.com. Yeah, yeah, it’s not really the best place to get your dog, I should’ve rescued, blah blah, but I, like you, wanted a puppy to raise with my own weird quirks, not someone else’s. Prices ranged from $50 (big red flag!) to several thousand. I ended up getting my guy for $900. You can also justify buying a dog from a not so perfect breeder as rescuing 😉
Sub for arrowroot powder? Also…fish sauce necessary? Or ok without?
Tapioca flour. And no, not necessary, but it definitely gives it a distinctive flavor
Have you watched Scandal? I love that show!
I second the idea of trying out Once Upon a Time – Hubs and I are halfway through the 2nd season and LOVING it!
On this recipe…could I sub some Stevia for the honey? Trying to limit my added sugars as much as possible at the moment.
Yes but I’m not sure how much. I’ve never used stevia in recipes
3 of my friends have french bulldogs. Their instagram pictures make me melt but also depress the crap out of me. I was informed that they are a more expensive breed because they can only give birth by having a C section. Which in turn makes the cost of giving birth a lot more. When you do get one, it’s a requirement to post photos of it every day.
Folks, back off on insisting that she adopt a dog. I have an English Bulldog (my second) and bulldogs are amazing. Their personality can’t be beat in my opinion. They do have their health issues and willl run up some nice vet bills but I wouldn’t trade mine for anything. I understand the importance of adopting but it isn’t what everyone is looking for. To the person who said you are essentially killing another dog by buying from a breeder – that’s just low. Good luck finding what you are looking for. You will love it.
Lol thank you Ben, it was a bit overwhelming to read all those.
oooo man, as soon as i read that line in your post I though “yikes, she shouldn’t have opened that door”. people are a liiitle cray on the doggie love, you’ll find your perfect pup. mine happens to be THE most obnoxious pittbull/rottweiler puppy that I got for free when I as looking for an american bulldog. and he is perfect! 🙂 love stirfy!
I agree Ben, and I’ve been judged quite a bit for not
rescuing myself (lay off peeps, the dogs are out there – someone needs to give them a good home!). I bought my frenchie from a not-so-great breeder. Her house was absolutely filthy and gross. I couldn’t leave without him (wanted all of the pups!) and I am considering reporting her. My pup has had worms that WILL NOT go away since we got him. The vet said we should report her to animal control, so I consider my pup rescued from that terrible lady. Juli you need to do what’s best for you since you will spend the majority of your time with your dog! Bulldogs are the best:)
OITNB is coming out June 6th.
I have a t-stamp I realllllllly wish I would have thought more on.
Great recipe, love the crunch of nuts in my food. (inappropriate).