I have been waiting for this moment – to be featured in Juli’s blog!  You know you have made it when she asks you to write for her, and you probably have, except for me, because I basically told her I was writing something and she should post it.  True story.

But the real reason I ever started thinking about writing something was in part due to the liberation that Crossfit has given me as a woman and I wanted to share that with others that may relate to it.  And I have seen enough comments throughout Juli’s website to know there are both men and women out there that can relate to, or at least appreciate, some of the things that Crossfit does for women.

My story is nothing exceptional; I bought a Crossfit groupon in November 2011 out of sheer desperation to try some new fad that would cure my monster thighs.  Here is where my naiveté probably saved me, because I had no idea what I was doing or what I was about to embark on.  The coaches (enter my friends Juli, Sergio and a lot of other awesome people) had fun socks and donned awesome sunglasses and headbands so it seemed cool.  For the most part, I never thought it was anything more than a gym with some weird workouts where people grunted.  I never thought it would rock me to my core.

Most of my life I have spent time looking in mirrors because one day, long ago, I decided I was fat.  I am not sure if it was because of the gym teacher in high school who told me I wouldn’t be able to do a pull up unless I lost weight, or if it was because of my peers that told me I wasn’t fast enough to be on their jail-break team.  Regardless, it was something I lived with for years, and it consumed me.

Did you know that recent studies have found that more than 90% of girls want to change at least one aspect of their physical appearance, with body weight ranking the highest?  Most of the girls surveyed were teenagers – and true to statistics, that was the point in my life when I was standing in front of a mirror, saying horrible things to myself.

I’m not here to complain about the size of my thighs, although they are pretty beefy; and I am not here to tell you about the size of my ass, although it really should be insured like J-Lo’s; I am just here because I figured something out, and I have Crossfit to thank for that.  Crossfit, ever so slowly, changed the way I thought of myself.  I didn’t notice it at first, but eventually instead of looking in the mirror and critiquing myself, I was looking at my reflection and smiling.  Who knew I could toss around 150lbs like it’s nothing?  I had no idea that I could run a mile faster than 10 minutes…let alone almost under 7!  And did I mention that not only can I do a pull-up, I did a WOD with 50 AND I weigh more than I did when I was in my high school gym class?  BOOM!

The thing is, Crossfit has allowed me to become someone I never knew I could be, both physically and mentally.  It has opened my mind to so many more possibilities. If I can do this, and make it through, what else can I do?  There’s a personal sense of pride knowing that I am part of a community that values strength, determination and passion.  As a woman that has spent years trying to fit into a mold that is not realistic, I finally have found comfort in knowing that my muscles, athleticism and sweat are in good company in my Crossfit gym.

There is something even more liberating knowing that my muscles are not only attractive features, but critical components for me to function.  No longer do I see myself as a bigger woman, I’m a strong and capable athlete.  No longer do I look at my thighs and wish for twig legs – how will they help me get to my goal of a 300lb deadlift?  Gone are the days thinking that I needed to eat nothing so I could fit in a dress, how would I be able to crush a hero WOD if I never ate anything?

For years I told myself that I can’t, but now, I have never felt more capable, strong and sexy then when I am finishing a WOD and writing my score on the white board.  I have found something that makes me know I can, and that I will be able to complete the unthinkable, whether it’s a WOD or something else in life. I finally, after years appreciate the strength in my muscles, the sweat pouring down my brow and the gratitude I feel knowing my body can do what I am asking it to do.

It is for all these things that I am thankful for people like Juli and the amazing coaches and athletes I meet along the way.  Because they also know this little secret, that it is not really Crossfit that makes us who we are, it’s that we are the people that make Crossfit the sport it is today.  And I am damn proud to be a Crossfit athlete – with my monster thighs!

Look at Jenny go!! Gorgeous 🙂

You May Also Like:

Leave a comment

Your email address will not be published. Required fields are marked *

65 Comments

  1. Kim Smith says:

    Woot woot! Get after it, girl 🙂 I LOVE that you’re loving your body. Thank you for sharing!!

  2. Danielle says:

    Love love love this!!!! I had a very similar experience with crossfit myself and was nodding in agreement throughout this entire post! Awesome!

  3. Lisa says:

    This is one of the best posts I’ve ever read. Ever. Love it.

    1. Lauren P says:

      agreed! i feel so empowered after reading it! Thank you Jenny!!!!

    2. Lauren P says:

      agreed!

  4. Easybeavis says:

    That’s is exactly how I feel – it is inspiring to see women of all shapes, sizes and ages sharing one thing: strength. I have struggled with my body-image since my teens, and sports, such as triathlon and now x-fit have helped me value my anatomy a bit more.

  5. nik says:

    Thank you so much for this post. It was exactly what how you feel Jenny. I too have monster thighs. Now after a few years of lifting heavy and climbing a few pretty bad ass mountains I say, thank god for my thunder thighs! Because without them I couldn’t do all the bad ass things I can do 🙂 you rock Jenny! Keep lifting heavy 🙂

  6. Angela says:

    Thank you for this awesome post. I could have written most of it myself. CrossFit has shown me that my body is truly capable of so much more than I gave it credit for before.
    And, like you, I now love my thick thighs! Look at all the beautiful CF women, the amazing competitors at the games, with strong, muscular, thick thighs. I’m proud of my thighs, of their muscle tone, of the fact that I’ve more than doubled my max deadlift and back squat in just two months. Yay for strong women!

  7. Britt says:

    Great, great post. Like most of the other women that have commented, CrossFit has taught me to love my body. Who cares if your thighs are bigger than the twig in the magazine or the celebrity on TV. We can lift heavy, do pull-ups, sweat which is something to be proud of. After starting CrossFit I have finally started to love my body and be proud of what I have accomplished so far and what I still have ahead of me. Thanks for the great post!

  8. Danielle says:

    I LOVED this! I want to share it with the world :). So perfectly said!

  9. Nicole says:

    Just added another kick-ass Crossfit role model to my list after reading this post.. AMEN to monster thighs!! 🙂

  10. Jordan @ Bake Write Sleep says:

    I can’t do CrossFit – I’m about to have spinal fusion… but I dream about the day when I can. Just not sure if it’s ever going to come =\ *sad trombones*

    1. rachel says:

      Hey Jordan. I am not sure about your specific situation, but I had anterior spinal fusion surgery about 12 years ago with a rod fusing my vertebrae from T11 to L2, and I have been doing crossfit for the past two years. Physically, I could have probably started it much sooner, but I didn’t know about it. I have found that since doing Crossfit, I have less back pain than I ever have in my life, which is saying a lot since I dealt with constant pain both before and after my surgery. I don’t throw around really heavy weights, but I don’t do too bad. So don’t rule it out completely, but maybe someday. I hope your surgery goes smoothly and you have a fast recovery.