Haha. Whip.
You all are going to hate me. And judge me. I know it, I just know it. I kind of cheated. Well, not kind of, I did. I drank alcohol. And alcohol isn’t exactly allowed on the 21 day sugar detox. Oopsies poopsies. Ok let’s talk about why I gave in.
Sergio leaves for Afghanistan in 2 weeks. He’s also an assh*le and said that if he dies, this would be the last time we drank together. It’s not funny, but his humor blows. Give him a break. I’m kidding, I love him. So when I showed up to the bar for Sergio’s ‘see you next year’ bash, he handed me 3 shots of Grey Goose. Yes, three. Yes, I took them. Yes, my stomach was a bit woozy. But the night went wonderfully. Like, OMG good. As soon as 4 shots hit my stomach, the music finally got better. Amazing. The DJ remixed ‘Call Me Maybe’ with ‘Feel So Close’. Yeah. It was awesome. And if you don’t know those two songs, google them then imagine them making love and having a child out of wedlock. Pretty awesome.
When I got home, I drunkenly ate carrot chips. So dedicated to paleo. I got jokes! Anywho, I thankfully don’t feel guilty about it. My friend is going to Afghanistan for 6 months, I wasn’t going to be a complete douche and not drink because I’m sugar detoxing. That’s just dumb to me. And you know what, I had the best night I’ve had in a looong time. Yes, I could have danced without alcohol ruining my liver and increasing my ass size, but then I would have noticed the people staring on with offended eyes. And that would have been just embarrassing.
I left the bar literally soaking in sweat. I could even ring out the sweat from my hair. That’s a good way to get the guys. Make yourself look like a wet poodle. I was a living poodle.
Disclaimer: Drinking is bad for you. And vodka isn’t paleo. Don’t be bad.
It’s funny how I hate sports but I love the Olympics.
I watched 4 movies this weekend. By myself. I need to find a man. Damn poodles.
Oh by the way, I swear this cake isn’t as dry as it looks. I swear!
Sugar Detox Pumpkin Cake in a Mug with Chocolate Whip
- Yield: 1 1x
Ingredients
For your cake
- 1 tablespoon pumpkin puree
- 1.5 tablespoons coconut flour
- 1 egg + 1 egg white
- 1 tablespoon coconut oil
- 2 tablespoons canned coconut milk
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon baking soda
- pinch of salt
For your chocolate whip
- 1 tablespoon coconut butter
- 1 tablespoon canned coconut milk
- 1 teaspoon sunbutter (or nut butter)
- 1 teaspoon unsweetened cocoa powder
- 1/4 teaspoon vanilla extract
- pinch of salt
Instructions
- Mix everything in a mug!
- Put it in the microwave for 1:30-2:30 minutes!
- While your cake cooks, mix together your chocolate whip!
- Once your cake is done (let it cool because that sh*t gets hot) and top with your chocolate whip!
- YAY sugar detox! (exclamation!)
Notes
Not on the sugar detox? Lucky. Add honey or maple syrup!
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More Sugar Detox Recipes:
Sugar Detox Cinnamon Sweet Potato Ice Cream with Toasted Walnuts
Crockpot Sugar Detox Dessert Stuffed Apples
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I love your blog! What platform do you use for blogging? Or is it custom?
No microwave. If I stick it in a ramekin and bake at 350, will that work? If so, how many minutes? Thanks!
it might but i’ve never tried that. Guessing 10 minutes though!
THANK YOU!!! I’m sugar detoxing and this is amazing!!! My husband is working nights so I’m gonna mix this for him and leave a note with microwave instructions. What a wonderful pumpkin cake surprise!
Eating this as I type. I am not eating nuts or seeds right now so I used a little coconut oil and melted the “frosting” over the top. I love it. I was really needing something comforting today. My husband who is not doing the 21 DSD with me says, “it tasted like sugarless pumpkin pie with a dog poo melted on top” ok, he didn’t say poo.
I am doing the 21DSD as well…this was exactly what I needed to keep me going… I shared your link on my blog…Thanks so much for the great recipe ideas!
(http://thegrainfreegoddess.wordpress.com/2013/01/10/day-9-21dsd-cake/)
This is absolutely amazing! I love you!
What can I use if I don’t have coconut butter???
coconut oil would work, but wouldn’t be quite as tasty, and you would have to put it in the fridge until it hardened a bit then scrape away at it.
Having this for breakfast this morning! Love!!!
I’ve had his three days In row. Three! I topped with Steve’s original cinnamon crunch granola, after I PR’d my back squat. Mouthgasm. Thank you for your amazeballs recipes!
Holy CRAP this is the most amazing thing I have tasted in a long time! I can’t believe there’s no sugar in it it tastes so sweet! I could eat this every single day for my entire life. Thank you!