Haha. Whip.
You all are going to hate me. And judge me. I know it, I just know it. I kind of cheated. Well, not kind of, I did. I drank alcohol. And alcohol isn’t exactly allowed on the 21 day sugar detox. Oopsies poopsies. Ok let’s talk about why I gave in.
Sergio leaves for Afghanistan in 2 weeks. He’s also an assh*le and said that if he dies, this would be the last time we drank together. It’s not funny, but his humor blows. Give him a break. I’m kidding, I love him. So when I showed up to the bar for Sergio’s ‘see you next year’ bash, he handed me 3 shots of Grey Goose. Yes, three. Yes, I took them. Yes, my stomach was a bit woozy. But the night went wonderfully. Like, OMG good. As soon as 4 shots hit my stomach, the music finally got better. Amazing. The DJ remixed ‘Call Me Maybe’ with ‘Feel So Close’. Yeah. It was awesome. And if you don’t know those two songs, google them then imagine them making love and having a child out of wedlock. Pretty awesome.
When I got home, I drunkenly ate carrot chips. So dedicated to paleo. I got jokes! Anywho, I thankfully don’t feel guilty about it. My friend is going to Afghanistan for 6 months, I wasn’t going to be a complete douche and not drink because I’m sugar detoxing. That’s just dumb to me. And you know what, I had the best night I’ve had in a looong time. Yes, I could have danced without alcohol ruining my liver and increasing my ass size, but then I would have noticed the people staring on with offended eyes. And that would have been just embarrassing.
I left the bar literally soaking in sweat. I could even ring out the sweat from my hair. That’s a good way to get the guys. Make yourself look like a wet poodle. I was a living poodle.
Disclaimer: Drinking is bad for you. And vodka isn’t paleo. Don’t be bad.
It’s funny how I hate sports but I love the Olympics.
I watched 4 movies this weekend. By myself. I need to find a man. Damn poodles.
Oh by the way, I swear this cake isn’t as dry as it looks. I swear!
Sugar Detox Pumpkin Cake in a Mug with Chocolate Whip
- Yield: 1 1x
Ingredients
For your cake
- 1 tablespoon pumpkin puree
- 1.5 tablespoons coconut flour
- 1 egg + 1 egg white
- 1 tablespoon coconut oil
- 2 tablespoons canned coconut milk
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon baking soda
- pinch of salt
For your chocolate whip
- 1 tablespoon coconut butter
- 1 tablespoon canned coconut milk
- 1 teaspoon sunbutter (or nut butter)
- 1 teaspoon unsweetened cocoa powder
- 1/4 teaspoon vanilla extract
- pinch of salt
Instructions
- Mix everything in a mug!
- Put it in the microwave for 1:30-2:30 minutes!
- While your cake cooks, mix together your chocolate whip!
- Once your cake is done (let it cool because that sh*t gets hot) and top with your chocolate whip!
- YAY sugar detox! (exclamation!)
Notes
Not on the sugar detox? Lucky. Add honey or maple syrup!
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More Sugar Detox Recipes:
Sugar Detox Cinnamon Sweet Potato Ice Cream with Toasted Walnuts
Crockpot Sugar Detox Dessert Stuffed Apples
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I liked it! I was so impatient I didn’t want to wait and let it cool so I ripped it with a scoop of frozen coconut milk!
mmm pumpkin — I wish all recipes had no more than five ingredients though – too much to buy and keep track up step wise!
I failed at this one.It was brown, haha! So gross. So I ended up just spooning coconut butter in my mouth, that did the trick 😉
This looks so good – I don’t want to make just one serving. I want to make a pan-ful. I want to use my whole can of pumpkin – because I LOVE pumpkin – and bake it in the oven.
We just started the Lurong Living Paleo Challenge in our house last week. And if you dont know about it, check it out! http://www.lurongliving.com/challenge (it started at our gym, very cool). Basically living 9 weeks with no sugar or booze=absolutely painful with zero social life. I mean, we’re only 2 weeks in and my boyfriend is having dreams about secretly licking cupcakes every night. ANYWAY your sugar detox recipes are absolutely saving our lives. SAVING OUR LIVES. Post more!!! I feel like i might just start having dreams about YOU juli bauer 🙂
AMAZING!!! Thank you for sharing! This was so easy to make. The whole family (picky husband, the whatever teenager and the very picky ” I eat what daddy eats” 3 year old) all loved it! A major score in my book! We have converted to the Paleo life style for almost 2 months now and your website has helped so much! I can’t wait for my headband to arrive!!!
Happy Fall!
i just made this, and WOW if you haven’t had it before, do it NOW! it takes like 2 minutes and you have CAKE. it is super moist and delish like real cake, maybe even better…i’m probably going to tinker around and make this in a million flavors.
I love this!
This looks awesome! I am getting back on the paleo bandwagon and so excited to try this recipe!
Wow. I just made this. I didn’t have everything for the chocolate topping, so I just made the cake, and drizzled a tiny bit of agave on top. Seriously….OMG! This is the quickest, easiest and yummiest paleo snack ever. Can’t wait till I can try it out with the topping. ….probably tomorrow lol. Great job, once again with another fantastic recipe!