It’s like a Reese’s cup, but not at all.

Anywho, I’m having a fun time lately. I’ve been letting loose a little. Not being so uptight. You could say I’ve been untucking my shirt and unbuttoning the top button, if I had shirts with buttons…or pants that you could actually tuck a shirt into. Why did I even say that last sentence?

Wanna know what I did? I consumed a couple alcoholic beverages over the weekend, for the second weekend in a row! What the? Then danced my ass off. And topped it all off with embarrassing myself wakeboarding. What a solid weekend! It’s weird. I’m actually enjoying being social. I’m a bit more tired than usual though. How do you people drink every weekend? And still get sh*t done. All I do is day dream about sleeping in a cloud. God I wish I could sleep in the clouds.

Wakeboarding was so.much.fun. Seriously, so fun. At one point, I tried to jump and face planted pretty hard. Water hurts surprisingly bad. I kind of thought I ruptured my ear drum, but I didn’t want to look like a p*ssy in front of this guy, so I blew the snot out of my nose and got back up…to only fall many times after that. I can’t wait to go back again. And learn more stuff. And fall more times. I just have to learn to be braver. Is braver a word? Whatever. Braver people go places. That’s just fact.

Yes, I peed in the lake.

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Blueberry Honey Coconut Cups

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 23 reviews

  • Yield: 12 1x

Ingredients

Scale

Instructions

  1. Place a small saucepan over medium heat.
  2. Add your blueberries and honey. Mix to help break down the blueberries.
  3. Once your blueberries have esploded (that means exploded, but is just more fun to say that way), add your coconut oil and coconut cream concentrate.
  4. Mix thoroughly.
  5. Remove from heat and add your shredded coconut and cashews.
  6. Line your muffin tin with silicone liners or paper muffin liners, pour mixture into each cup to a height that you prefer, then place in freezer for 20 minutes.
  7. Consume.
  8. Store in freezer if you have self control.

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PaleOMG Blueberry Honey Coconut Cups

 

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102 Comments

  1. Alex T says:

    These look f*in awesome.

  2. Christine Janek says:

    Omg lol. U crack me up

  3. Erin K says:

    I just stumbled upon your blog and I can’t get enough. I love your quirky, sarcastic sense of humor. We should meet. I have a feeling we’d get along just swell. 🙂 And as a fairly new crossfitter (who has totally drank the kool-aid and now has no friends unless they crossfit because it’s all I can talk about) your blog and recipes are totally my saving grace.

  4. Todd Wechsler says:

    love your site, been consistently cooking your recipes for months and i’m a big fan. never cooked one of your treat recipes yet but this looks like a great one to start on

  5. Christie Harrison Tracy says:

    Just made these w/ a few modifications due to ingredients/materials on hand, and portion preference.

    I halved the recipe.

    In place of the Raw Honey, I used 2 Tb of Coconut Nectar.

    I also added 1 tsp of Organic Vanilla Extract.

    I Used Frozen Wild Blueberries.

    Subbed some pistachios for the Cashews.

    Used Mini-Muffin Sized Pan w/ paper liners.

    They turned out SO AMAZING! These will be great little fat/energy bites for me to pop pre-workout 🙂

    Thanks for yet another amazing recipe!






  6. Michelle says:

    You never fail to crack me up!






  7. Jen Ayyy says:

    I made these last night, and mine were really liquid-y when I poured them, whatevs. They are awesomesauce and taste a million times better than they look.

  8. Jenn B says:

    I absolutely love your sense of humor and recipes! Rock out with your coconut out!






  9. Marlina says:

    Made these tonight and they were ahhhhmazing!! I made them in mini muffin tins cause they have less calories that way 😉 and I subbed in cherries and half almond butter/half coconut butter..way too good. Thanks!






  10. Mal says:

    I would just like to say THANK YOU for all of your amazing paleo dessert recipes! When i first went gluten-free and I investigated some recipes I about crapped myself when I checked the prices on their ridiculous ingredients (see: http://wheniwentglutenfree.tumblr.com/post/23291741223/when-i-see-the-price-of-xanthan-gum ). I haven’t gotten to make these yet, they’ll have to wait until after bootcamp, but I love your banana bread french toast (as does the fiancee, she’s a sucker for french toast)!!