It’s like a Reese’s cup, but not at all.

Anywho, I’m having a fun time lately. I’ve been letting loose a little. Not being so uptight. You could say I’ve been untucking my shirt and unbuttoning the top button, if I had shirts with buttons…or pants that you could actually tuck a shirt into. Why did I even say that last sentence?

Wanna know what I did? I consumed a couple alcoholic beverages over the weekend, for the second weekend in a row! What the? Then danced my ass off. And topped it all off with embarrassing myself wakeboarding. What a solid weekend! It’s weird. I’m actually enjoying being social. I’m a bit more tired than usual though. How do you people drink every weekend? And still get sh*t done. All I do is day dream about sleeping in a cloud. God I wish I could sleep in the clouds.

Wakeboarding was so.much.fun. Seriously, so fun. At one point, I tried to jump and face planted pretty hard. Water hurts surprisingly bad. I kind of thought I ruptured my ear drum, but I didn’t want to look like a p*ssy in front of this guy, so I blew the snot out of my nose and got back up…to only fall many times after that. I can’t wait to go back again. And learn more stuff. And fall more times. I just have to learn to be braver. Is braver a word? Whatever. Braver people go places. That’s just fact.

Yes, I peed in the lake.

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Blueberry Honey Coconut Cups

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 23 reviews

  • Yield: 12 1x

Ingredients

Scale

Instructions

  1. Place a small saucepan over medium heat.
  2. Add your blueberries and honey. Mix to help break down the blueberries.
  3. Once your blueberries have esploded (that means exploded, but is just more fun to say that way), add your coconut oil and coconut cream concentrate.
  4. Mix thoroughly.
  5. Remove from heat and add your shredded coconut and cashews.
  6. Line your muffin tin with silicone liners or paper muffin liners, pour mixture into each cup to a height that you prefer, then place in freezer for 20 minutes.
  7. Consume.
  8. Store in freezer if you have self control.

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PaleOMG Blueberry Honey Coconut Cups

 

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102 Comments

  1. Chrissy says:

    Wow, just by the sound of it, this is prob one of your best dessert recipes! I can’t WAIT to make these!!!!! & wakeboarding is tough but SO much fun. That first paragraph made me laugh out loud, btw!

  2. Bo says:

    I should NOT be allowed to look at your site when I’m hungry, which seems to be all the time! 🙂 I logged on to find a recipe that I already know I love….the cinnamon sliders…going to make them for a Memorial Day gathering for people who still poo poo Paleo. Now, I want to make these OMG delishious sounding cups AND the barbacoa AND the banana bread French toast! My grocery list is growing!! Btw, I laughed out loud at this post and had to read it to my hubby. Love your sense of humor, my daughter has very similar thought processes and we crack up with her constantly. 🙂

  3. Sem says:

    Can you make these without nuts? My kids are allergic.

    1. juli says:

      Absolutely!!

  4. Jeff says:

    We have about 2 gallons of fresh Florida blueberries in the frig. Looking forward to trying your recipe this holiday weekend. Thanks!

  5. Denise says:

    It seems a lot of oil in this recipe. Can you comment on the nutritional aspect of these yummy snacks? Thanks!!

    1. juli says:

      Check out Tropicaltraditions.com for all the benefits of coconut oil and coconut products 🙂

  6. Cathy says:

    These are delicious! omG!!! However, mine turned out all purple as well. Is there a trick to it? Mine don’t resemble the color of yours at all. But still yummy!! Seems impossible to mix after ‘esploding’ the blueberries and still have variation in color. Not complaining! Just wondering 🙂






    1. juli says:

      My blueberries weren’t quite as cooked down as yours, that’s all 🙂

  7. Mariah B says:

    If you have self control.. Hah!

  8. Kelly says:

    Ok I just made these and the blueberry choc chip pumpkin loaf at the same time! Can you tell I like sweets???

    Made the banana bread French toast twice already and it was ridonkulous!!

  9. Connie says:

    I can not wait to make these. Question. Do you mix the coconut concentrate with water 1st to make the 1 cup or do you just use straight out of the jar 1 cup. 1st time using the coconut concentrate.
    Thanks

    1. juli says:

      Straight out of the jar!

  10. Lindsay says:

    Subbing frozen raspberries for the blueberries and almond butter for cashews has turned these into little frozen pb+j bombs. Kersplooie!