I said it last week on the blog – the year 2020 is the year of being comfortable. No need to bodycon dresses or skinny jeans. No thank you, 2020, you’ve done enough. This year has shown us that if
Ever since smartwatches became a thing years ago, I’ve always wanted one, but I hate that the watch would only match my daily look of leggings and a sports bra. So I would end up wearing mine for a couple
I think it’s safe to say that 2020 is the year of athleisure wear. I’m usually at home 23 hours out of my day at this point in time. Once in a while I take a walk or I go
Let me preface something – I’m not much of an outdoorsman. You know what I am? A perpetually coldsman. I’m always cold. As I type this blog post and it’s 35 degrees outside, I’m cold…even though I’m inside, on the
The new Four Athletics x PaleOMG activewear has launched and this time around we created 3 camo prints to choose from with a new style of sports bra, 2 solid colors if prints aren’t your style, and THE BEST long
This week has been wild. Straight up WILD. But I’ve been keeping my head down, working on my next fitness program, and trying to get prepped for a weekend filled with filming fitness videos. No news, just computer work anywhere
My weekly gift guides continue this week for the special person in your life! Last week I shared gifts for the home and this week it’s gifts for her…or him or they. It’s really gifts for anyone in your life
Throughout this past year, my favorite activewear I’ve grabbed over and over has been my camo leggings. They camouflage cellulite, they look super sleek, and they pair great with any solid color tops or jackets in winter. This season, we
I’ve talked about this on social media a few times and on my blog…so if you follow along regularly, you must be bored AF with my concept of ditching skinny jeans. But I’m going to annoy you once more and
I don’t want to tell you what to do or anything, but I’m going to. Because I’m right…12% of the time. And something I think you would benefit from is a belt that fits around your waist to pair with
Food is my love language. It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!
