Ever since I started the bean protocol last year, I began adding in more foods that I didn’t eat for years while following the paleo diet. And one of those foods is OATS!! My Peanut Butter Protein Oats are a
I cannot get enough granola these days. I want to make a different flavor every day, I want to chow down on a different flavor every day, and I want to share a new granola recipe every day. But then
It’s here! The day you’ve all been waiting for…my birthday. I knew you couldn’t wait, I knew you counted down the days, and I’m here to remind you that it’s official – I am 33 and thriving. I’ve always heard
I’ve never been a huge birthday person in my adult life. Once I got to a certain age, it just felt a bit indulgent to force all my friends to hang out on a random Tuesday night when everyone has
Something I’ve really started to do on the blog lately is act like I know things about children when I’m actually never around them nor do I have any of my own. But since I was an extremely picky child
When I think about my childhood, I think about eating a dozen donuts at the pool during a Saturday or Sunday swim meet, I remember going to Wendy’s every weekend with my mom where I would dip my chicken nuggets
I feared oats for years. Well, I mostly feared grains. I thought they would irritate my stomach, cause gut issues, and lead me to weight issues. But I also felt the same way about beans…until 2020 when I started eating
My bean experiment continues! If you’re new here, I’ve been following the bean protocol since May to help get rid of acne. And guess what? It works like a charm! By simply eating beans and removing caffeine, I’ve been able
I can’t believe it’s 7pm and I’m JUST getting my blog post up. This never happens. But today has been bananas. Workout, 3 grocery store trips, cooking, cleaning, photographing, filming, impromptu Tesla test drive, editing, and now couch sitting while
Things are getting chiiiiiiilly around here in Denver. Snow is coming, seasonal depression is coming, and all I can think of is travel at this point. For quite a few years, I had the travel bug and I was constantly
