To me, ribs are intimidating. I don’t want to overcook them, I don’t want to undercook them, so how do I perfectly cook them? Well what has worked best for me is using an instant pot. An instant pot cuts
Pregnancy is wild. One day I’m feeling great, eating all the vegetables, organ meats, and drinking my bone broth…then the next minute, even just the thought of any of those things makes me sick to my stomach. It makes nutrition
Rice is something I feared for YEARS with CrossFit. I thought it would hurt my stomach, I thought it would make me gain weight, and I thought I just didn’t need that kind of carbohydrate. Luckily I learned to listen
Is there anything more comforting than risotto? When my husband and I moved into our first apartment together, we had a restaurant down the street from us that had the most delicious butternut squash risotto. It was the first time
I wonder if I’ll ever be able to start a blog post off without a disclaimer…probably not. So here goes – rice and beans are not considered paleo. But I’m currently doing something called the Bean Protocol to help improve
I don’t know when you’ll be reading this post in the future, but right now in this terrible year of 2020, we are quarantined. We are on lockdown here in Colorado while this pandemic sweeps over our nation. The shelter-in-place
It’s here!!! The ramen recipe I’ve been messing around with for quite some time has finally come to fruition. My ramen obsession began last year when I tried Tonkoksu Ramen for the first time. It’s pretty impossible to find a
Well hello out there!! I’m finally writing you from my favorite spot – my couch. I’m not in an airplane or in an Airbnb or at a coffee shop on the other side of the world. I’m simply sipping on
NEW COOKING VIDEO! : I don’t care what you’re doing right now, even if you’re at work or giving birth to a human or driving your uber to the airpot – I need you to stop what you’re doing and
Good morning from Charleston, SC!! Mornings are much more challenging coming from Denver where it’s two hours earlier. It’s 8am here which means, if your brain is working and you can do math (unlike me), it’s 6am in Denver. I’m
Food is my love language. It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!
