Raspberry Sunrise Breakfast Shake
May 5, 2015
You guys. Dandelions have TAKEN OVER OUR YARD. We mowed on Sunday and they are already a foot above the grass. One day, I was feeling pumped up and began pulling a crap ton. Those …
Real Life Paleo Cookbook Review: Sweet Potato Apple Hash
February 26, 2015
I stumbled on Matt & Stacy from Paleo Parents in my early days of Paleo when their book "Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids" was coming out. I picked up a …
Protein Banana Bread Breakfast Bars
February 17, 2015
Breakfast can get so boring. Don't let it happen to you! Eat this along side some eggs and bacon!How was your Valentine's day? I don't know how I feel about the extra romantic Valentine's day …
Chocolate Chip Espresso Banana Bread Muffins
January 12, 2015
I tried to make these into adorable little bundt cakes and it just didn't work as I had hoped. I swear, the only thing that is sure to work in this world is silicone muffin …
Pulled Pork, Caramelized Onion, and Red Pepper Frittata
December 10, 2014
I hate making breakfast every morning. For some reason, I haven't been huge on breakfast recently. Maybe it's because I'm lazy and cooking right away seems like a hassle. But by 10am, I'm starving. So …
Easy Breakfast Casserole
October 29, 2014
{ COOKING VIDEO }Oh my lawd, it's already Wednesday. My life has been taken over with appointments and late night baseball games. No, I will not tell you which team I am cheering for. Mostly …
The Paleo Kitchen Pumpkin Waffles
September 16, 2014
I said that if I got enough likes for my pumpkin waffles from The Paleo Kitchen on instagram, that I would share the recipe with all of you! And that's exactly what I'm doing! I …
Tomato Dill Frittata
July 31, 2014
You guys. I've been half asleep all week. And constantly yawning. How do people live in states that have constant overcast and rain? I've loved it here in Colorado for the past few days, mostly …
Guest Post: Mini Chocolate Waffles
July 29, 2014
Ummmmm how good do these look?! I haven't done a guest post in a while so I'm pretty excited to have Savory Lotus share her gorgeous recipe with us. Katja has beautiful and creative recipes …
Chocolate Cherry Muffins
June 30, 2014
Cherry season! I plan on making at least 6 meals with cherries since I have a huge bag of them. This will be the first. If you hate cherries, well the joke is obviously on …
Thick & Creamy Strawberry Banana Protein Shake
June 9, 2014
It's almost here! The Paleo Kitchen book tour begins TOMORROW! It's crazy exciting. I just wish we could go to more places in this first trip BUT we will go on more trips throughout the …
Breakfast On The Go: Sausage Egg Cups
June 5, 2014
I can't believe it's already Thursday. This week is seriously flying by. I think because I'm getting anxious about the book tour coming up. Just about everything I need to get done before I leave. …
Apple Cinnamon Muffins (nut free)
May 5, 2014
Please don't hate me. But I've made apple cinnamon muffins before. Yep, I'm a remaker. That's not a word, but that's what I am. I admit it. I come clean. But what's wonderful about these …
Bacon Potato Sausage Frittata
April 17, 2014
At the end of the day, I feel like all the frittatas I have made are slightly the same, but all so different. Does that make sense? Yeah, definitely not. This one is delicious, though. …
Carrot Cake Chocolate Chunk Breakfast Cookies
April 14, 2014
Please understand that I know these breakfast cookies may look a little ugly. I get it. But they taste awesome. Just a fact.I miss Jackson SO much. I'm just leaving Austin this morning to head …
Pumpkin Chocolate Chai Protein Shakes
April 3, 2014
Well these stories are absolutely fantastic. If my dog could write, these are some of the things he would be saying.Jackson, my puppy, humped another dog yesterday. You know how I said he's becoming a …
Sausage, Leek and Asparagus Dill Breakfast Casserole
March 26, 2014
Are any of you attending Paleofx this year?? I know amazing people like Bill & Hayley from Primal Palate, Stacy & Matt from Paleo Parents, Vanessa from Clean Eating with a Dirty Mind, Brittany from Brittany …
High-Protein Pancakes – Simple & Easy Banana Protein Powder Pancakes
March 17, 2014
Simple is always better. Especially when I'm incredibly lazy on the weekend. Seriously lazy. I mean, I still always work out, but then I tend to not want to do anything else. So my cooking …
“Peanut Butter” and Jelly Stuffed Muffins
March 14, 2014
I want to eat these muffins seriously every day. I don't know why I've never stuffed jelly into muffins before. What a dummy I am.Yesterday, something really exciting happened to me. Let me give you …
Caramel Apple Pancakes
March 3, 2014
These pancakes were inspired by Snooze AM Eatery here in Denver. Last week, the bf was oh so lovely to take me to breakfast randomly. This is an exciting thing. You see, on the weekends …
Blueberry Pumpkin Muffin Breakfast Bars
February 24, 2014
I kind of loved this weekend. I slept a lot. I worked out. I hung out with friends. I ate most of my meals at home, meaning I saved money. I hung out on my …
Coffee Cake Banana Bread
February 17, 2014
{ COOKING VIDEO }Say what?? I want to eat this all day. No seriously. I almost did yesterday.Alright. I need to put something out there. Right on the table. This is for my readers that …
Double Chocolate Almond Espresso Muffins
February 14, 2014
Yesterday, I was in such a rut, I had to shower and do my hair and makeup just to feel productive. Then you know what I did? Still wasn't productive. I think I haven't fully …
Light and Crispy Vanilla Protein Waffles
February 6, 2014
I love waffles. That's all.I need to explain something. I don't like the cold. What's the point in being cold when you can be warm. That's probably why I don't ski. BUT, Colorado is pretty …
Banana Nut Chocolate Chip Muffins
January 21, 2014
So the other day, when the Broncos game was starting, I decided I should probably watch at least 5 minutes of it. Mostly because it keeps me social. It seems that all of my friends …
Dill Smoked Salmon and Red Pepper Scramble
January 16, 2014
I love scrambles. Seriously, love them. I go back and forth with eggs. I will cut myself off from eating them for a while because I feel like they make me bloated, then I want …
Lemon Poppyseed Acorn Squash Muffins
January 7, 2014
So I've made pumpkin muffins before and even sweet potato muffins. Why not acorn squash muffins?? After discovering tapioca flour because of the amazing cookbook, Primal Cravings, I've been using tapioca flour WAY more often. …
