This super easy citrus yogurt chia bowl recipe is packed with freshly squeezed mandarin juice, grassfed yogurt for tons of protein, and chia seeds to help keep you satiated for hours! But don’t skimp on the toppings! Every crunch is
The 4th of July is coming and it’s coming in HOT. Well actually, I don’t think we really have plans for the actual 4th of July, only a BBQ at our friends house on the 3rd. But the rest of
I’m not a huge fruit eater. I find that fruit normally gives me some heartburn or I would just prefer to eat vegetables instead. Give me some roasted carrots and I’ll pick those any day over pineapple. But I do
The hubs started eating oats about a year ago and I started doing the same a couple months ago. When I first went paleo back in 2010, I believed oats were the devil. I believed that if I ate them,
Labor Day weekend is here and it’s time to soak up every last bit of summer! And as much as I adore summer, especially cool summer mornings, I need a little fall in my life. I braised chicken and vegetables
It’s balls hot here in Denver. Most of the state is on fire at this point. It’s horrifying and so incredibly sad. But so is everything else in the world right now so we might as well find a little
Do you ever wake up in the morning and think, “I wanna be a sexy breakfast bitch today” but it feels too complicated to whip up pancakes or waffles or muffins? Not to worry. This recipe will make you the
What is it about baking muffins that feels so calming? These muffins were made the day after the protests began for George Floyd and all black lives around the world and my heart was feeling heavy and lost. And something
I said it before and I’ll say it again – if a dessert doesn’t have chocolate in it, I want nothing to do with it. And that came in handy since I’m currently not consuming sugar, yet I had to
To me, baking is hella intimidating. Especially cakes. Probably because I hate being accurate with my measurements, I’m baking at high altitude, and because I’m just kind of lazy when it comes to desserts. I just don’t care that much.
Food is my love language. It’s my everything. I used to be strict paleo, but I have found a much better balance with food ever since healing my gut AND my relationship with it. These days you’ll find paleo recipes along with anything else I’m dreaming up and enjoying! Just like me, my food is ever-evolving!
